49 minutes | Oct 18th 2020

Ep. 26: Mariel Reyes: Yoga, Reiki, and Finding Home

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Actor, yogi, and reiki practitioner Mariel Reyes joins us today to talk growing up a “third-world culture kid,” how her acting career in Singapore eventually led her to the Big Apple, and how she’s evolved into a multi-passionate performer and wellness professional.She also talks about the benefits of Reiki - a Japanese technique for stress reduction and relaxation that also promotes healing. If you’ve been curious about reiki but never had the chance to hear about it, this is your chance!We also talk Asian visibility and representation in theatre spaces, and the severe need for change in both the performing arts and the yoga world.*For your copy of Motivation 101: Three Secrets on How to Get and Stay Motivated (Even if You're in the Middle of a Pandemic), click here.*For show notes on today's episode check out www.TheGreenRoomPodcast.info 
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