Ep. 24: BJ Gruber: Sustainable Fitness and Social Media Success
NY-based actor, model, and trainer BJ Gruber joins us on the show to talk about what to look for in a fitness instructor, how to develop self-worth as a performer, and his perspectives as a former competitor in CrossFit, especially about making fitness sustainable for life.
Also, BJ talks about using social media for business, being a brand, and developing a useful relationship with it. He also talks through a great framework for improving your social media presence.
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