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Sometimes we need to do something radical to announce to ourselves that we want a change. For me, it was shaving my head. In today's episode of The Grace Space, I share how a symbolic act can express a spiritual intention and open the door to a deeper transformation. My intention was to reveal myself to myself. To live as the Self is uncompromisingly authentic and requires boldness, courage, and a gentle refusal to conform to the roles that are expected of us. It's a refusal to betray the soul by stupefying ourselves with the familiarity of our comfort zone, playing it safe, and bolstering each other's illusions. It is not a reaction against something else, but a balanced, compassionate and tender response to the falsity of the world. -- a promise, renewed daily, to drop all pretense and to be True. And it starts with you. Naturally. I was definitely not ready to live that honestly -- so I shaved my head instead. In today's episode, I share the story of my first attempt to show my true colours -- at least, my true hair colour! We'll discuss... the five things you must be willing to drop in order to ascend in consciousness how we travel down the ladder of subtlety into physical form why Love has more spiritual power than Reason, and how to make the quantum leap from one paradigm to the other the futility of trying to protect the ones you love, and why you shouldn't interfere how we betray our soul, and the way back to authenticity And lots more, including winning the battle but losing the war, my henna routine, and more beautiful words from Rumi. Watch a 10-second video of the deed! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

Every hero's journey needs a trip down to the underworld. Here's mine. This is the story of how I went from living on the surface of life to diving down into my own darkness to rescue a slumbering princess -- me. But not the me I thought I was. This was the frozen Light of my Soul, imprisoned in cold glass, and buried in the land of the Dead out of loyalty to a long gone, beloved father. I share with you how I was made aware of it one rainy morning in the Alps, and the tool I was given to begin my journey. We'll also talk about... recognizing the mask of the false self, and allowing yourself to be seen the difference between spiritual work and esoteric distractions that keep us from facing what we need to face the relationship between the ego-mask and the suppressed and repressed aspects of ourselves that form the Shadow self how to let go of guilt and see the 'disasters' of your life as beautiful orchestrations of the Soul the question you should always ask first before 'what should I do?' And much more, including anchoring your Soul Body, the metaphor of the stage, and parts of your life you forgot all about because you just couldn't process them.We all have a shadow self, but it's nothing to be afraid of. In fact, the shadow is the portal to the Light. The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode!  Submit your questions for Q&A: https://www.clairelautier.com/q-a-page As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

Is it selfish to do spiritual work? Not everyone will thank you for it, that’s certain.  Whatever step we’re taking spiritually is going to make some waves inwardly -- and probably outwardly too.  The inner work we do doesn't only affect us -- it affects the collective because we're all connected. And it affects those nearest and dearest to us. When you start to change, it creates ripple effects in the world around you. Family dynamics are affected, relationships have to adapt or fall apart.  The ripples awaken subconscious fears, tear from us cherished illusions, and expose the fault lines in the fragile constructions of our lives we have tried so hard to hold together. If our houses are built on sand, they start to slide. And usually, we do all we can to keep up appearances, for as long as we possibly can. In this episode of our series on The Path of Grace, I share with you... what a family member's disapproving remark taught me about the Law of Reflection how to become bulletproof by owning your sh*t so it doesn't own you  the discovery of my disowned addictions, and the one main addiction we all have why it's getting harder and harder to hide anything, and how the frequency of unconditional love can save us from the pointlessness of guilt and shame And much more, including my faux-pas in the French 'actors centre', seva time for character defects, and befriending deep sea fish in the abyss. As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

In my first private audience with him, my Teacher put his finger intuitively right where it hurt most -- my second chakra. I learned to feel again by facing one of the most painful episodes of my life as a woman -- and ironically, I thought I was over it. Just because you don't really feel the pain anymore doesn't mean you've processed it. Sometimes it's because you've numbed it out. The second chakra -- associated with the water element -- is the energy centre just below your navel, and the seat of feeling, flowing, pleasure, intimacy, belonging, sexuality and creativity.  In this episode of The Grace Space, our journey into the water element of feeling continues. This is the story of how I began transforming the long-held pain of a second chakra trauma and rededicated that energy to my higher purpose. In the process, I learned, and I share with you... the difference between processing emotional energy and juicing it to keep your ego alive how to let go of emotional or even physical pain, and how we perpetuate it without realizing it where all pain actually originates and why coping mechanisms don't work why spiritual work is a threat to your sense of self And lots more, including the power of shakti, being lost at sea, in love with the Pays Cathare, and dissolving the karma of your bloodline. The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode!  Submit your questions for Q&A: https://www.clairelautier.com/q-a-page And here's your link to Sondheim's No One Is Alone :-) As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

We cannot transcend the past until we allow ourselves to feel it. I found that out on my second journey of awakening. The decision to fully commit to my spiritual path galvanized me with joy and excitement. Little did I know it was the beginning of seven years of tears. I was about to step into the river, figuratively and literally. And find out that 'being spiritual' was the opposite of peaceful. This is the story of how I entered the water element and finally started to FEEL. It was a time when tears were always close to the surface, emotion was overwhelming and drowning was a possibility. When years, centuries, lifetimes of dammed up energy would rise to burst through the levies of illusion and flood every area of life. In today's episode, I share with you... why everything seems to fall apart and why you lose your way when you commit to spiritual work, and how to make it through the inevitable doubt and disillusionment called shaktipat  the importance of owning your downside -- i.e. your character defects -- so they don't own you  how coming back to France triggered a moment of past-life recall that had me slipping through the warp of space-time to unearth old patterns of fear and hiding  what I learned about the symbolic language of the universe from three days of rain, a hailstorm and a double-rainbow Learning how to feel again is how we begin to thaw the parts of our heart that have been frozen in time.  Join me now in The Grace Space as I take you back to France with me (and through a warp in space-time!) and share with you the fruit of Swamiji's blessing, the recognition of soulmates, the pitfalls of being an inexperienced camper, and more! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

I had spent years rearranging deck chairs on the Titanic. Little did I know the ship was about to go down. In a good way. In this instalment of The Path of Grace, My Journey, I share with you how I made a life-changing decision to walk away from the life I had built to follow a path into the Unknown. It took me an agonizing 10 days to work up the courage to simply be honest with myself about what I truly wanted, and then to make the decision to follow my heart. In this episode, I share with you... what I learned from a New York City casting director about Grace the characteristics and attributes of a true Spiritual Teacher how I went through eight years of therapy entertaining my therapist and never getting into anything real the blessing I received from a swami in India who resolved questions by his Presence alone the difference between the linear, material, Newtonian realm and the nonlinear realm of spiritual power, and why you have to transcend the intellect if you want Self-Realization ...and much more in this packed episode of true stories, including sailing into dragons, why life is just like that movie Contact, and how I got to have my cake and eat it too because Life is so good. The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode!  Submit your questions for Q&A: https://www.clairelautier.com/q-a-page And here are some extra goodies related to today's episode to enrich your experience! Watch the actual Sacred Ganga Aarti Ceremony led by Swamiji: https://www.youtube.com/live/VTi-boCkKKk?feature=share Check out Dr. Arroway's Speech in Contact: (https://www.youtube.com/watch?v=8CiG9Wgvyj0) And here's a link to The Metamorphosis Concert I mention in the episode, where I sing a French song and talk about how yoga has transformed me. I was right in the thick of the changes during this baby!: https://drive.google.com/file/d/1GhhcFBXQnMpy0V8NNN-FVk_rWFVQPIO3/view?usp=share_link As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

When the student is ready, the Teacher appears. As if in answer to a question posed from deep inside the heart, I stumbled into the path of the one who became my Spiritual Teacher. This question had no words -- it was more like a soundless cry for help that went out from me in a broadcast of concentric waves. And with the readiness, those waves came back as an answer from the Universe and coalesced in form in the snowy French Alps. This episode is the story of how, in the months before that life-changing encounter, the readiness came about. I share with you... how my session with a Wall Street stockbroker-turned intuitive healer broke the hard shell of the ego so that I could be open to transformation, and what to do if you're being 'pushed off the wheel' how to recontextualize the ego by understanding its structure and evolutionary origins so that you don't take it personally and mistake it for you the realization that I had never known what yoga was despite many hours of training and practice, and the refreshingly unconventional 'no rules' approach of my Teacher my experience of the transformational power of the field of unconditional love, and how it propelled me into a higher state of awareness and opening of the heart ... and much more, including werewolves, the power of language to kill or to heal, and permission to 'mess it up'. The floor is officially open for your questions (see the link below to submit yours), to which I will devote an entire future episode!  Submit your questions for Q&A: https://www.clairelautier.com/q-a-page To listen to the popular series on How I Manifested My Dream Home:  Part 1: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147695751 Part 2: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147702660 Part 3: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147704996 Part 4: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147719440 Part 5: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147723833 Part 6: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147732360 Epilogue: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147733943 As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

The spiritual path is a choice -- not to be spiritual, but to be fully human. We are spiritual beings having a human experience. We don't have to 'be' spiritual -- we already are. Our challenge is to be fully human. And that means fully accepting our humanity. Part of our human nature is the ego.  In spiritual work, we're told we must transcend the ego. And this is true. But we can't transcend something until we fully embrace it. Spirituality is not the denial of everything that comes with being human. It's accepting it as exactly what is needed for our spiritual growth. Today we begin a new journey together on The Path of Grace -- my path. In this series, a sort of 'prequel' to the popular series on how I manifested my dream home in France, I'm going to share with you as openly as I can about my own journey on the spiritual path -- the challenges and dark nights of the Soul that have been mine to navigate, and how I got through them. My hope is to accompany you on your journey so that you'll feel less alone as you do the same. Today I share... how I met my Spiritual Teacher, even though I wasn't looking for one why you shouldn't get down on yourself or discouraged on the spiritual path the truth about spiritual work, and why it can look like your life is falling apart when you commit to Self-Realization And much more, including walking meditations in the snowy French Alps, actor ego trips, and how you can back up into the best thing that's ever happened to you even though you've resisted every step of the way. Submit your questions and leave an email for Q&A episodes: https://www.clairelautier.com/q-a-page To listen to the popular series I mention in this episode on How I Manifested My Dream Home:  Part 1: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147695751 Part 2: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147702660 Part 3: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147704996 Part 4: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147719440 Part 5: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147723833 Part 6: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147732360 Epilogue: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147733943 As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

Shedding density? Going crystalline? Feeling spacey? Dear Human, here are some tools to ease your transition to the 5th dimension. Does it sometimes feel like you've been shot out of a cannon, or that things are happening so fast it's blowing your hair back? That's Ascension, baby.  And it's happening whether you want it to or not. We are moving from one octave to another, vibrationally speaking. If you live on planet Earth -- and if you're reading this, you probably do -- it's mandatory. We can go willingly, embracing the changes, and see this as an exciting time we were born for and that our souls have chosen to experience... ...or you can succumb to fear, negativity and despair as the old world crumbles. We must choose the reality we want to live in. It's up to us. These tools can help you make the transition from density to Light body. The alchemical keys that I've been sharing with you during this series belong in your Ascension Toolbox.  Whenever you feel stuck, heavy, emotional or even in a full-on freak-out, these little phrases can point you back to Truth. I know, because I've tested them all. On myself. In this episode, we'll... review all the alchemical keys of this series and which might be best suited to your situation learn more about Ascension, why some things look like they're falling apart, and how to make it easier on yourself discover why you only need one tool to undo the entire structure of the ego -- and why we still avoid committing to it see how to recognize and avoid one of the main pitfalls of the spiritual seeker And much more, including solar flares, the astral sideshow, and how great we all are at collapsing the wave function. I also share with you the tool I'm using most right now, and how it's changing my life. Submit your questions and leave an email for Q&A episodes: https://www.clairelautier.com/q-a-page And as promised, links to previous episodes on Ascension: From 3D to 5D: You're not crazy, you're Ascending From 3D to 5D: Kundalini Rising Part 1 From 3D to 5D: Kundalini Rising Part 2 As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

When was the last time you cleaned out your subconscious? What if when we were growing up, our mother asked us that along with 'did you clean your room?' The subconscious is the storehouse of memory, programs, beliefs and conditioning -- in other words, karma. Karma is the burden of the past, everything that weighs heavily on us and makes life feel hard.  Inner Alchemy is the transformation and dissolution of karma, through which we rediscover our original innocence and incorruptibility, as fresh and ever new as springtime. In today's episode, you'll discover... the alchemical key that frees you from the burden of the past in you how to recapture your child-like innocence, that sweet freedom and trust in life, but with the added dimension of wisdom how to recognize 'buildup' in your subconscious storehouse why you are perfectly designed, exactly as you are, to transcend all your limitations, and the simple cleaning tool that does the work for you the subtle negativity that clouds your life and how to peel away this deadening layer that mutes your aliveness And much more, including Mohammed Ali and Howard Cosell, childhood belching contests, and what I learned about spiritual hygiene from my cousin and the true story of his house sliding down a hill.  I also open up the floor for questions that have come up during this series (see the link below to submit yours), to which I will devote an entire episode!  Submit your questions and leave an email for Q&A episodes: https://www.clairelautier.com/q-a-page As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

There's no such thing as luck. But there is such a thing as 'baraka': good fortune and divine blessing. Divine Order and Justice are supreme in the Universe. Nothing is random and everything is expressing its essence perfectly, regardless of our judgments and opinions. In a paradigm of causality, where we believe that one thing is causing another, it's easy to convince yourself that life is unfair or that some people have all the luck while others don't. But when we go beyond the linearity of the Newtonian paradigm and into the Quantum realm of reality, we realize that everything in our experience unfolds from our vibrational interaction with the Field of Consciousness.  I've had the great good fortune of learning from two amazing 'lucky' people in my life: my brother and my husband. They make life look easy; but believe me, luck has nothing to do with it. What some people call luck is really all about who you are BEING. And when you embody kindness, generosity, playfulness, gratitude, humour, lovingness, trust, and joy, the universe opens the doors for you and you are provided for. In fact, everything we need is freely given to us. Whatever you need is yours for the asking. In this episode, you'll learn... a new alchemical key phrase that connects you with the Divine principles of abundance and compensation how to increase your chances of experiencing 'baraka' the biggest lie we've been sold that keeps us spiritually and financially disempowered  the most important declaration you can make to the Universe that gets the 'little me' out of the way and opens the channels for your good to flow to you And much more, including the special power of Cat Daddies, unkinking your think, and the story behind this podcast's theme music! Join me now in The Grace Space. To listen to the popular series on How I Manifested My Dream Home:  Part 1: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147695751 Part 2: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147702660 Part 3: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147704996 Part 4: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147719440 Part 5: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147723833 Part 6: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147732360 Epilogue: https://www.clairelautier.com/podcasts/the-grace-space/episodes/2147733943 As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

It seems like a contradiction. And to ordinary awareness, it is. How can you have more if you give more? If you do the math, it doesn't seem to make sense. Giving away necessarily implies that what you've given away, you no longer have. Then again, it depends on your interaction with the field of consciousness, and the spirit with which you live your life. Whatever we give, we receive. Whatever we offer as a vibration returns to us in kind. If we offer kindness and love, it returns to us as more kindness and love. If we offer resentment and smallness of spirit, Life responds with smallness and meanness. Everything is a mirror, offering us insight into ourselves and the energy we're holding -- if we're willing to look. Today's alchemical key unlocks the door to greater joy and abundance. It dissolves the Scrooge in us -- the selfish, small-minded, ungenerous, tight-fisted, jealous tendencies of the ego that are at the source of so much pain individually and collectively. In this episode, you'll learn... the two most important qualities to cultivate if you want to perform inner alchemy how to experience more peace, more love, more opportunities, more abundance, and more of all the good things your heart is longing for the quickest and easiest way to shift our of a 'get' mindset, and the origin of our need to gain and win how to recognize whether you're operating in the limited domain of force, or the unlimited realm of spiritual Power, and how to make the leap from one paradigm to the other what a person of increase is, and how to become one And much more. I tell you a story about how I first consciously discovered that I could easily move into an upward spiral of 'feel-good vibes' -- as I was pin-curling my hair for a wig! Join me now in The Grace Space. As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

Are you free from inner oppression? Most of us feel like life dictates the degree of freedom we have. Externally we live within certain boundaries and limitations that are imposed from without by the laws of man and the laws of nature. We may feel limited in our freedom of time, money, or physical capacities too. It can be frustrating to chafe against these limitations when we want to express more of who we are in the world. But outer freedom is an expression of inner freedom. Are you able to find inner spaciousness in any situation?  Can you feel free no matter what's going on around you? Free from the inner oppression of fear, worry, anxiety, doubt? That feeling of dread that you’re about to be beset by a mind attack or emotional storm and there’s nowhere to run? It is our ultimate destiny as human beings to transcend our lower nature and live as the joy, love, and spaciousness of our True Nature. But don't put that day off in the future for yourself.  Now is the time to choose to be free. In this episode of Inner Alchemy, we'll explore... a recap of all the alchemical keys we've looked at so far, and their relationship to each other how to practice awareness in everyday life as a path to freedom the difference between outer freedom and inner freedom, and why it's important why outer restrictions are not against you, and how they can lead to true freedom why we really don't want to let go, or hold on to resentments and old self-concepts And much more. I also share a story about a recent experience where I was faced with temptation by the spiritual ego around the very issue of freedom, and how the inner conflict was resolved. Join me now as we get real in The Grace Space! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

Who are you? What are you all about? How do you see yourself? And most importantly... does it even matter? One of the stages of personal growth is the development of a healthy self-image.  Anyone who seeks to achieve their dreams eventually realizes that we cannot outperform our self-image, and that unconscious negative self-concepts and emotional energy fields like shame, guilt, anger and fear continually sabotage our best efforts at fulfillment. The good news is that our self-image can be improved. Our attempts at self-improvement are an expression of the desire to overcome limitations, satisfy our longings and dissolve our discontent. But while a well-adjusted ego may be a worthy therapeutic goal, it is only a stage in our development. As long as self-improvement is rooted in the ego's dissatisfaction, true fulfillment remains elusive. We remain stuck in the personal sense of self, which ultimately only perpetuates suffering. The alchemical key I share with you in this episode is a shortcut -- not only will it improve your self-image and your sense of deserving, but it will also help you transcend the built-in limitations of the very self you are seeking to improve. You'll learn... where to connect with the true source of your worth as a human being (hint: it's not in your human part) how to avoid the 'self-improvement trap', an unproductive path that leads to more frustration and a vicious cycle of guilt and self-condemnation why our sense of deserving is so unstable and constantly needs shoring up why any image or concept you have of yourself, even an empowered one, is ultimately false how to stop seeking your worthiness, and instead, let go of the need to feel worthy altogether I tell you the story of how flopping in a commercial audition (big time!) prompted me to ask the deeper questions about identity and self-image, and start to let them go. Are you willing to let go of who you believe yourself to be? To leave behind the familiar feeling of being 'you' in favour of true Freedom? And mostly, do you want to hear about my embarrassing face-plant in that commercial audition? If so, join me now in The Grace Space. As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

Got problems? Want to solve them? Listen on!  What's the first thing we need to understand to solve a problem?  That there are no problems. Only situations. Perception is what makes a situation into a problem. What we call a problem is usually a situation we don't want or that we feel 'shouldn't be happening'.  This sets up resistance to the situation -- force. And what comes back? Counter-force. We also tend to see the problem as 'out there', and set about acting on the situation, trying to manage, control, or influence those involved. But this is a waste of energy. Even if we do change the situation, we usually create karma, i.e. consequences. Think of it this way.  Reality is a mirror. It reflects back to you an image of yourself -- not your outside, your inside! Whatever energy you hold within yourself is reflected back. Whatever problems show up in your reality are a reflection of something within your own Being. There is no 'out there'. There is only 'in here'.  The really good news is... it means you can solve any problem in your reality -- from within. In this episode, I share with you... what a problem ACTUALLY is -- and why it's showing up how a conscious person works with the energy of a problem a simple and extremely powerful mantra that opens a channel for the highest outcome for any 'problem' you are facing why you don't have to worry about or 'try' to solve problems I also recount the story of my (totally imagined) rivalry with a friend, and how it kept me guilty, self-conscious, and driving with the brake on for years. Listen now to learn another alchemical key that sets you free! As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

'I create my own reality' as a New Age dictum has almost moved into the common parlance now, at least among people who are interested in a podcast like this one. It's become a hashtag of the manifestation variety. And it's certainly true, for better or for worse. It has always and will always be true. Our very nature is creative. We create automatically, with every breath. We don’t have to try. We don’t have to learn manifesting; we’re doing it all the time. The more important question is WHO is doing the creating. Who is the 'I' you think you are? One creates beautiful dreams, and the other one nightmares. In this episode, you'll learn about the third Alchemical Key that sets you free, and... how we create automatically based on our vibration, and how that vibration is affected from moment to moment by our state of being the difference between aligned creation and creation from the egoic mind why we often create more limitation for ourselves despite our best intentions, and the key to extricating ourselves from destructive cycles  And much more, including a personal story about my early years as an actor and how they trained me in Inner Alchemy, unbeknownst to me at the time. As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

We may not be as free as we think. If you assume that you are exercising your 'free will', listen to this episode.  We have a lot of unexamined assumptions in life. There's a tendency to believe that the reality we experience is the only one, and that we are 'right' about it. There's a tendency to believe that the limitations we experience are 'just the way things are'.  There's a tendency to be attached to our way of seeing things, even if it means remaining within the limitations and constraints that we perceive as the cause of our suffering. The truth? All of this is just programming. And we've been making our choices from a 'free will' that is sharply circumscribed by this programming. We've all been programmed. So now what? In this episode of The Grace Space, we'll look at the second Alchemical Key that can free you from your programming so you can make your choices based on the inspiration of the Now rather than defaulting to reactivity based on patterns from the past. We'll talk about... where all this programming comes from and how it got there how our paradigm influences our perception and causes us to see things in a distorted way where all of our problems actually originate the necessity of letting go of our attachment to the way we see things so that we can be free And lots more.You'll discover that knowing you've been programmed in the first place is the first step to accessing true creativity and living the fulfillment of your highest potential. Yes, we've all been programmed. But that is not who we ARE. Isn't it a relief? ____________________________________________________________________________ Bonus Links! Listen to last season's episodes on Ascension: From 3D to 5D: You're Not Crazy, You're Ascending From 3D to 5D: Kundalini Rising Part 1 From 3D to 5D: Kundalini Rising Part 2 As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

Peace. Joy. Love. Abundance. Are these a living reality for you? Or just words? We all dream of living in those states, but usually put them in the future, once we've 'figured out' how to achieve them.  This series on Inner Alchemy is a reminder that those states are NATURAL to us. In other words, they're our True Nature. And they are only available in the Here and Now. Every episode I share with you a key to letting go of the lower states -- fear, guilt, shame, anger, blame, and any other form of negativity -- that obscure our simple, natural state of felt Oneness with life, and the joy that arises from that. What happens when you let go of negativity and resistance? Revelation. And everything you fought and struggled for in your previous state of separation... just finds you. That's Inner Alchemy. In today's episode, you'll learn... the key attitude which is the baseline for integrity -- the one you must embrace before anything can truly work for you how to determine if you're living in a victim mindset without realizing it how to tell the difference between responsibility and blame why you gave your power away, and how to bring it back from dormancy I share a personal story about how I learned the difference between owning my creation and punishing myself for it... and I give you a super simple practice to try out for a week that proves, through your own experience, why this key is so powerful. Ready to start the process of Inner Alchemy? Have a listen. ____________________________________________________________________________ Bonus Links! Listen to the episode on Radical ResponsibilityAs a Spiritual Coach and Certified Life Mastery Consultant, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

Don’t believe that things are going to be the way they always were... because they aren’t. We are Ascending now. The question is, do you want to do this the easy way or the hard way? The only thing that can keep us experiencing a repeat of the past is US: our memories and our attachment to the limitations and the pain of the past. And the only thing that we have any control over is our own consciousness. That's why I'm excited to share the second part of my story with you today -- the story of how I came to discover and integrate the practice of a powerful spiritual technology in my life. That practice is Kundalini Yoga, and it is the perfect tool for our day and age. It can help you to move through the ascension process our planet is in with a lot more ease and grace. In today's very personal episode, you'll learn... how the practice of Kundalini Yoga can free you to discover your original, blissful nature what prompted me to 'take a break' from show business in 2012 (hint: I misbehaved), and how a health challenge that followed resulted in my reconnection with Kundalini Yoga  what Kundalini Yoga did for me in 6 weeks that a year of physical therapy failed to do why Kundalini Yoga is 'dangerous' -- to any interests that seek to control you how to extricate yourself from disempowering mass belief systems that have enslaved humans for millennia, and take charge of your health and wellbeing by getting to know your 'smart' body And LOTS more. I share with you a deeply personal journey of the physical and emotional struggles that I hid even from those closest to me, and how a powerful healing prompted me to finally say YES to the path my Soul had opened up to me (three times!), and the life-changing event that this period of life prepared me for. P.S. In case you missed it last week, check out the link to the mini video class, where I share with you one of my favourite Kundalini Yoga exercises that can have a powerful effect on you in only 3 minutes!   Intrigued?  Apply for Kundalini Awakening Training Mini Video Class! ____________________________________________________________________________ Want to go deeper with me? Please check out the links below to learn how to work with me personally.  Join me for my FREE Webinar: 5 Simple Shifts to Eliminate Stress! Watch Instantly HERE. Schedule an Empower Hour Breakthrough Session with Claire Different ways to work with me: Free programs, home-study, LIVE coaching programs and MORE! Join our private membership community, Grace Circle Ready to go From Burnout to Bliss?   As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook

The technologies of the future will be more quantum, multidimensional and spiritual than physical. Today I’m going to tell you about a profound spiritual technology that can help you have a more graceful ascension process. I’m talking about Kundalini Yoga, the yoga of awareness. If you practice this technology faithfully, you will become more empowered, resilient, grounded, and centred. Kundalini Yoga brings you higher levels of physical health and vitality by strengthening and toning the nervous and glandular systems so that your body can hold more Light. It brings harmony to all of the body's organs and systems and awakens the dormant spiritual potential within you by working with your body’s innate consciousness or intelligence. It helps you to feel more peaceful, grounded and balanced in your day, by calming your mind and emotions and with continued practice, transforms your life circumstances, aligns you with your purpose and higher gifts and facilitates Self-Realization. You don't need to acquire anything to practice Kundalini Yoga, because you already have everything you need within to use this spiritual technology to increase your health, happiness and prosperity. In this episode, I share with you the story of discovering Kundalini Yoga at the age of 25, the portal it opened to my Soul, and the key role it has played in my journey for the last 25 years, even when I was running away from the potential it offered me. You'll learn about... the life-changing experience I had at my first Kundalini Yoga class the relationship between Kundalini Awakening and Ascension how I shrank back in fear when the doorway to the Soul opened the first time... and the second time... why we tend to give our power away and run from the very things that would help us grow and improve our lives why most people struggle with discipline and commitment, and how to find them within yourself without pushing And lots more. I've also made a special video for you to introduce you to one of my favourite practices! You'll find it below in the links :-) Join me now in The Grace Space. As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.Work with me. Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!Follow me on social:InstagramFacebook