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The Gospel of Fire
60 minutes | a day ago
TGOF_167 Kelly Starrett: The Supple Leopard
Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD. He has been described as a "celebrity" and "founding father" of CrossFit, as well as ranking on Greatist's 2017 list of the 100 most influential people in health and fitness.
65 minutes | 5 days ago
Ep 166: Curt Mercadante - Do what you can, with what you have, where you are
Curt Mercadante is an international speaker, trainer, and author who helps empower individuals and teams to be more purposeful, productive, and prosperous. He hosts the Freedom Mindset Radio and Team of Superheroes podcasts and is author of the Amazon Bestselling book, Five Pillars of the Freedom Lifestyle.
61 minutes | 8 days ago
Ep. 165: Dr. Belisa Vranich: Just Breath
A clinical psychologist and leading expert in mental health and fitness, Dr Belisa Vranich is the author of Breath: A Revolutionary 14 Day Program to Improve Your Mental and Physical Health. She has extensive experience working with first responders, firefighters, military and law enforcement on topics related to endurance, stress reduction, pain reduction and PTSD.
56 minutes | 12 days ago
Ep 164: Waldo Waldman - Winners Never Fly Solo
Waldo Waldman is a former fighter pilot that flew combat missions during the last was with Iraq. Since then he has moved on to start his own speaking and personal brand. The message is every needs a wingman. On the show Waldo discusses his own personal struggles and how he was able to over come them.
55 minutes | 16 days ago
Ep 163: Dion Leonard - New York Times Best-Selling Author Shares His Story of Finding Gobi
Dion Leonard's lifestyle was killing him. Weighing 250 pounds; Dion’s uncontrollable eating habits, heavy smoking and excessive drinking to hide the demons from his abusive and turbulent childhood were leading him to an early grave. Dion’s iron will and innate ability to survive led him to become one of the worlds top ultra runners. Dion has inspired and empowered audiences from children, teenagers to adults of all ages with not only his incredible true story and amazing roller coaster ride of Finding Gobi.
72 minutes | 20 days ago
TGOF Ep. 162 Cory Allen: Consciousness is all We Have
Cory Allen is an author, podcast host, meditation teacher and audio engineer. His podcast, The Astral Hustle, has over a million downloads and has been featured by the New York Times. We had a great talk about consciousness and he led me through a meditation exercise at the end of the show.
64 minutes | a month ago
Ep 161: Greg Jackson - Expectations Are a Weakness
Greg Jackson is the head coach and owner of the Jackson/Wink MMA gym in Albuquerque, New Mexico. Greg has been training fighters since he was 17 yrs old and is the trainer of champions like Jon Jones, Holy Holm, Georges St. Pierre, Rashad Evans and so many more. In the episode Greg discusses his successes and also some of his short coming throughout his career
56 minutes | a month ago
Ep 160: Chris Duffin - Don't Live Someone Else's Dream
Chris Duffin is an inventor, thought leader, and serial entrepreneur in Health and Fitness. He has Co-Founded multiple prominent brands the largest of which, Kabuki Strength where he serves as Chief Visionary Officer, is a globally recognized brand.
60 minutes | a month ago
Ep 159 Shana Dobson: Finding Your Way
Shana Dobson is a UFC fighter in the female flyweight division. She is also a black gay female that has had figure out how to express herself in the world. We spend a little time talking about fighting but most of our time is spent talking about her experience in becoming who she is.
3 minutes | a month ago
Are You Handling Your Life or Is It Handling You
Most likely you answer this question with a yes. Of course I handle my life. I work, take care of my family, pay taxes, etc.... This is life handling you. This is you reacting to the things in your life. When do you start making life react to you?
60 minutes | a month ago
Ep. 158 Eliot Marshall: Keeping Going Into the Fire
So I work with a lot of people to help me get done all that I do. One of them, Rebecca Monterusso, suggested we break down my Ted talk with her asking me some questions about it. So, here you all go!
47 minutes | a month ago
Ep. 157 The Silver Fox: Karel Pravec
Karel Pravec is a Renzo Gracie black belt and owner of 2 bjj schools. Even as he ages he has been able to stay relevant in the competition scene and building his online audience. He is well known for his live YouTube class and advice he gives with his platform.
2 minutes | a month ago
The Pursuit of Happiness
"that amongst these are life, liberty, and the pursuit of happiness." Happiness is a pursuit. If you get there, there is no staying there unless you keep pursuing. We must keep chasing it down. We must keep giving to the world so we find our power.
2 minutes | a month ago
I am Glorius
In the song "Glorius" by Macklemore, the chorus really touches me. It say "I get the chance to start again." This is so true, each and every moment we get to start again. We don't have to continue down the path we were walking.
2 minutes | 2 months ago
Aren't We All So Great
Yes we are all so great. Things are going well. Your life is amazing and every small problem that comes at you, you handle so skillfully. And then there is a major problem like say a global pandemic. How do you handle that? The only thing that will measure your true power is how you respond to the very next event that occurs.
56 minutes | 2 months ago
Goat Talk - Georges St-Pierre (E156)
A man that needs no introduction. The great Georges St. Pierre joins me on the show. We talk how he overcame his fears, how he structured his training and his opinion on who is the GOAT.
59 minutes | 2 months ago
Ep. 155 Cindy Eckert: First Woman to Sell a Company for a Billion Dollars
Cindy Eckert is an American entrepreneur who built and sold two pharmaceutical companies, notably Sprout Pharmaceuticals, creator of “female Viagra,” for more than $1B. She subsequently founded The Pink Ceiling which invests in companies founded by, or delivering products for, women.
4 minutes | 2 months ago
The idea of checking in with ourselves can be very powerful. Acknowledging how we are feeling. What are the emotions you are feeling today? This is the first step to not putting possession to those feelings. Just acknowledgment!
3 minutes | 2 months ago
Are We Consuming Bullshit
I am reading a book called Inner Engineering by Sadhguru. In it he tells the story of the bull and pheasant. I hope you all enjoy.
4 minutes | 2 months ago
Give to Give
Too often when we give, we want something back. I gave you a present so send me a thank you card. My kid brings and gift to your kids birthday party and he comes home with a thank you bag and it not his birthday. Can we just give to give and not give to get. The universe will return the favor!!
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