19 minutes | Jan 14th 2021

#055 - Welcome 2021 - How To Use My Free Guide to New Year Journalling

Happy New Year. Yes, it's two week late, but it's a pandemic world and it has taken me this long to feel motivated and ready to share.

In this episode I share where I have been at the for the past couple of months. I talk anxiety and coping.

I am about to start my New Year Journalling process where I reflect on the past year, work on my current values, passions, and priorities, and finally plan and find focus for the year ahead.

I decided to turn this into a free guide for you to download and use as a digital prompt or print at home. Join me in a gentle process of reflection, processing, and dreaming for the future year.

It's free to subscribers on the mailing list. Unsubscribe at any time. https://www.elizabethdhokia.com/subscribe/

Let me know how you get on!

#GoodLifeUnravelled

@elizabethdhokia

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