20 minutes | Sep 22, 2020

#043 - How To Honour Yourself With a Morning Routine

A morning routine is the ideal way to set yourself up energetically for the day. I don't just mean physical energy, but also your mental, emotional, and spiritual energy. I share the one crucial question you should ask yourself when you first wake up. And why practising some kind of self-care and intentional activity can set you up for the day.  I give you a piece of homework to work on. My first podcast homework for my listeners! If you would like to download and print my free morning routine worksheet and template, head here: https://www.elizabethdhokia.com/subscribe/ And let me how you get on. @elizabethdhokia on Instagram or Twitter #GoodLifeUnravelled
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