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Mary and Emma talk with Militza Maury, the creator of Little Green Dot, an educational space dedicated to natural skincare. In a world where the beauty industry is so often urging us to consume, Militza urges us to take a step back and consider not only what it is we are putting on our skin, but the messages we're getting about why we need all of these products. Combining her love of herbalism and cooking with her fascination with the skin, Militza shares with us her wealth of information and guidance on this topic so relevant to the sustainability conversation. Militza has just released a book on how to make your own skincare from whole food ingredients, and teaches Skincare Herbalism classes. 1:15 - Mary and Emma discuss their own experiences with skincareLet’s get into the interview!9:00 - Militzia introduces herself20:00 - Our skin connects us with the rest of the world25:00 - A pivotal time when skincare shifted to include more chemicals30:00 - The parasympathetic system and skincare38:00 - Sourcing ingredients41:00 - Trial and error when creating recipes45:00 - How the pandemic has affected the natural skincare world*Things Mentioned: *-Little Green Dot-Natural Homemade Skin Care, by Militzia Maury

Mary and Emma sit down with Kip and Angelique, the founders of Smarter by Nature - an urban and rural farming business serving the community in Tallahassee, Florida. Their goal is to provide fresh produce and opportunities for economic sustainability through education as well as to take care of the soil and protect the natural environment. Kip and Angelique share their challenges, methods and aspirations for the future. 1:30 - Catch- up with Mary and Emma6:20 - Introducing Kip and AngeliqueNow let’s get into the interview!9:36 - K&A introduce their business14:56 - K&A’s role as regenerative farmers20:00 - Guiding principles of Smarter by Nature25:00 - The magic of mycelium 30:00 - How to check the minerals in your soil38:25 - Smarter by Nature’s business model44:00 - Permaculture and microclimates48:00 - Transitioning a food desert into an oasis52:00 - Applying sustainability in every aspect of lifeThings Mentioned:Microgreens BlogThe Lady Farmer Guide to Slow Living BookThe Hands-On Home book by Erica StraussThe ALMANAC Mycelium Running bookIFAS Extension OfficeEtsySmarter By Nature YoutubeSmarter By Nature Instagram

Mary and Emma sit down with Eric Henry from TS Designs who has been navigating sustainability through the fashion industry for the past 40 years. Henry discusses the effects of NAFTA on TS Designs and the process of rebuilding his business with the triple bottom line - People, Planet, Profit - in the forefront of operations. Eric pushes you to think about the impact of the goods you consume and the places you spend your money while considering that sustainability is a journey not a destination.1:55 - Mary and Emma talk about the New Year in pandemic timesLet’s get into the interview!7:10 - Eric introduces himself and TS Designs13:30 - What is NAFTA and how did it affect business?16:00 - How TS Designs facilitates their production26:40 - The 10,000 pounds project40:00 - The value of connecting to local food41:00 - Hope for the future of the clothing industry with the impact of Covid48:20 - The production of T-shirts and soil healthThings Mentioned:TS DesignsNAFTAEric Henry Ted TalkWTO agreementRehance technique10,000 Pounds projectSolid State clothingGaslighting articleAmy Dufault

Mary welcomes in the New Year by sharing the story of Old Befana, a tale for Epiphany. However you're celebrating this year, we hope that this story brings you joy and light!  The Almanac 

Mary and Emma sit down with Bridget Jones from Wildberry Farm. Bridget discusses how she and her husband Matt are keeping the family farm going by combining their marketing and graphic design backgrounds with traditional farming and agritourism. Agritourism provides innovative and creative experiences that bring visitors to the farm, and offers opportunities for the the community to come together. In this digital age, Bridget and Matt prove that  growing crops and raising livestock aren't  the only ways to have a successful farm enterprise. 4:20 - The launch of The ALMANACLet’s get into the interview!13:56 - Bridget introduces herself and Wildberry Farm23:00 - Keeping the family farm alive30:10 - The history of the farm37:30 - No-till farming43:00 - How has the pandemic affected such a young business?48:40 - Advice for starting your own businessThings Mentioned:The ALMANACWildberry Farm

Mary and Emma sit down to reflect on this past year of Lady Farmer - discussing their growth during the difficult year that was 2020. With the holidays around the corner, there’s  a lot to think about.  Mary and Emma share their tips to help balance your time when things may seem to be out of your control. From gift-giving to decorating to making time to connect with nature and getting plenty of rest, slowing down to make your own rules during this holiday season is essential - and of course, don’t forget to shop well, buy well and support small and local makers! 2:00 - A reflection on the past year of Lady Farmer18:00 - Slowing down during this holiday season33:40 - Mary shares the origin of hanging wreaths Things mentioned:The AlmanacThe Social Dilemma The Lady Farmer Guide to Slow LivingLady Farmer InstagramEmail - podcast@lady-farmer.com

On this special, live episode, Mary and Emma talk with Natalie Chanin, the founder and creative director of Alabama Chanin, about sustainability in the clothing industry. Natalie shares with us how difficult it is to maintain a small business that has grown into something much bigger and the conversations she has to endure to create balance.11:00 - An introduction to Natalie and the trajectory of her career14:40 - Natalie’s documentary, Stitch18:00 - Issues in the fashion industry21:00 - A reflection on food and clothing in past generations28:00 - How Natalie has held on to older customs and techniques in her business36:00 - Overcoming hardships as a sustainable business43:45 - How community ties into Alabama Chanin51:00 - Shifts of the fashion industry58:00 - What is Natalie’s favorite piece of her brand to wear?1:03:00 - Do you see a good future for more organic textile production in the US?1:06:20 - Connection between Alabama Chanin and The Good Dirt1:07:46 - Certifications and small businesses1:13:00 - How often do you rotate your wardrobe?1:14:30 - What is it that Natalie wants people to know about her work?Things Mentioned:Holy Lamb OrganicsLady Farmer MarketplaceAlabama ChaninStitch documentary The AlmanacAlabama Chanin bookThe Story of Stuff videoZingerman’sMuscle Shoals documentaryFlorence, Alabama monument - healing site Rana Plaza collapse12 for life organizationTexas Organic Cotton Growers Organization

Mary and Emma sit down with Jason from Holy Lamb Organics to discuss all things natural bedding. Jason talks us through the processing as well as the certifications and requirements the wool that is used for HLO must go through before it is used. The mattress industry is a 9 billion dollar industry and the majority of the companies produce a ton of waste and use a plethora of chemicals. Learn why better products cost more money and why we should support products and companies that are transparent to avoid greenwashing!2:50 - Reading a podcast review6:57 - Holy Lamb Organics is sponsoring the Good Dirt live recording at the Slow Living RetreatLet’s get into the interview!9:30 - Know what’s in your mattress - your health depends on it14:00 - Harmful substances in your mattress16:18 - Where does HLO’s wool come from?19:00 - What certifications are out there other than organic?24:00 - HLO is worth the money and here’s why30:00 - What HLO’s mattresses are made of41:33 - Difficulties of running a sustainable business46:00 - Greatest rewards of running a sustainable business52:00 - The reality of returning productsResources:Holy Lamb OrganicsSlow Living Retreat - tickets close November 1!Natalie Chanin - Alabama ChaninHoly Lamb Organics 20% off in Lady Farmer storeNaturePedicSavvyRest

Mary and Emma sit down with one another at the farm to chat a bit about how Mary got started on her journey as a Lady Farmer. Anyone, anywhere can achieve a slower, more sustainable lifestyle, as it is an ongoing evolution - grounded in the decisions you make everyday. Mary discusses her love for the outdoors, the animals she has on the farm and how life in the city made her long for a farmhouse of her own.1:20 - Emma introduces what’s coming up with Lady Farmer5:46 - Had Mary always wanted a farm?11:00 - Eating “right” while raising children16:30 - Finding the farm19:30 - Where did Mary get her inspiration for the farm?24:26 - Would this lifestyle be feasible with three younger children?28:00 - A slower lifestyle does not happen overnightLinksRetreatOmnivore’s Dilemma Back to Eden filmCSAAlabama Chanin

Mary and Emma sit down with Elana Jadallah (@elanaloo), a photographer, educator, marketing strategist and environmental advocate. From her time spent living in Hawaii, Elana eloquently shares her journey through raising awareness of the plastic pollution affecting our oceans through the awakening of the truth of her own contributions. Elena encourages listeners to realize that although you may be part of the problem, you can also be part of the solution by shopping locally and seasonally and consuming clothing made of raw materials.1:25 - Join the Lady Farmer Community - Virtual Slow Living Retreat 4:44 - The ALMANAC - a new Lady Farmer projectLet’s get into the interview7:40 - Intro to Elana9:00 - What is sustainable business?12:40 - Finding your purpose and deepening it19:00 - Realizing you are part of the problem and becoming part of the solution25:46 - Phases of Activation29:50 - Microplastics in “earth-friendly” clothing42:00 - Questioning your consumption habits during the pandemic46:00 - Cutting down your carbon footprint - Where does our food come from?1:05:00 - Taking on the responsibility of our choices and taking actionEverything Mentioned:Slow Living RetreatThe ALMANACElana JadallahThe True Cost DocumentaryPhases of ActivationHow To Give Up Plastic by Will McCallumMicrofiber Filter or Microfiber BagFarming and Plastics articleJoin your local CSA1000 Eco FarmsVIP Retreat TicketRetreat Scholarship EmailAcres of Ancestry Initiative Follow us @weareladyfarmer on Instagram and check out our website!

Mary and Emma sit down with Julian, the Director of ANIMA Casa Rural - a B&B, artist residency and working farm located in the municipality of Tala in Jalisco, Mexico. ANIMA offers a space that emphasizes the importance of working with nature as opposed to against it. Through permaculture, Julian and his family’s shared ecological beliefs/practices, and focus on the elimination of processed foods, Julian wishes to create a working community amongst every person who visits ANIMA Casa Rural.1:15 - Virtual Retreat announcement on confirmed workshops - see the resources below for the mentioned instructors4:00 - A recording of all the workshops will be available to purchase - included in the VIP ticket, but also can be purchased separately 5:40 - What is Permaculture?Let's get into the interview!10:00 - What is ANIMA Casa Rural?15:30 - How ANIMA grows and produces their own food 20:00 - The organic growth of ANIMA as a business24:00 - WWOOF and ANIMA 33:00 - The structures and architecture on the ANIMA property41:00 - A day in the life at ANIMA 51:00 - What is the biggest takeaway?54:00 - How Julian has been inspired by Thomas BerryResources:Virtual Slow Living RetreatVIP ticketMicro greens workshop with @beardedbirdsfarmRegenerative Agriculture workshop with @smarterbynatureDIY skincare workshop with @littlegreendotLittle Green Dot BookCooking classes with @hen_ofthewoodsMedicinal Herb workshop with @thehillbillyafricanBill Mollison - creator of permacultureANIMA Casa RuralWWOOFMetzeri - The Moon BuildingThomas Berry - The Great WorkThank you to: Marcin WisniewskyAdam WilliamsAidan CowlingGeo AlternativaSite + Cycle / LiftArtists in Residency TV.Griebel FamilyProyecta JaliscoTala CulturaAll friends and family  

Lady Farmer sits down with Christine and Anca, the duo behind the Huckle & Goose cookbook and meal planning program, to talk about what it really means to cook, eat, and live seasonally. Their book is designed to speak to even the most intimidated home cooks, and the habit-forming plans and recipes that they offer make space for true transformation in your life. Scroll down to view notes by timestamp, and links to all the resources we mention throughout the episode.00:51 - Intro with Mary and Emma02:53 - Early Bird tickets on sale now for the Virtual Slow Living Retreat on November 14 and 1504:32 - Submit to the Lady Farmer Blog - Form on websiteLet’s get into the interview! 08:53 - Inspiration behind Huckle and Goose 18:17 - How has the concept of eating/cooking changed26:15 - Breaking down barriers to create healthier habits29:40 - Why cooking at home is more beneficial - the less obvious reasons33:05 - Eating seasonally connects you to nature39:43 - Set a day aside to schedule and plan out meals 53: 32 - Keeping habits during the pandemic1:08:32 - Origin of the name Huckle and GooseResources: Buy the book here!Virtual Slow Living RetreatSubmit to the Lady Farmer BlogShare with us what you thought about this episode on our Instagram @weareladyfarmer 

The Lady Farmer Slow Living Retreat 2020Yours RurallyBook: The History of The World in 7 Cheap ThingsDocumentary: Hale County This Morning, This EveningThe Digital DivideAmber Breitenberg PhotographyLady Farmer WebsiteYours Rurally Instagram 

Rebecca Gallop, A Daily SomethingThe Lady Farmer Guide to Slow LivingHomeschool Legal Defense Association"There is no kind of knowledge to be had in these early years so valuable to children as that which they get for themselves of the world they live in. Let them at once get into touch with nature and a habit is formed which will be a source of delight through life."  - Charlotte Mason The Peaceful PressRebecca's Quick Tips for Homeschool Scheduling 

Simply Living Well by Julia Watkins Julia's Blog Julia's Instagram 

Permaculture Gardens WebsiteJohn Jeavons - Ecology Action Biointensive Mini-FarmingSign Up for GYO Newsletter to get Free ChallengesPermies.com - Pond Forum!Amy Stross - The Suburban MicrofarmRobyn O'Brien -  The Unhealthy TruthGrowing Food in Small Spaces Webinar The Lady Farmer Guide to Slow Living 

Perfect Health by Deepak ChopraRALLY by Herb GirlsHerb Girls InstagramHerb Girls WebsiteQuestions? Email: getting.herby@gmail.com

How will Lady Farmer move forward from this moment? What can we do, as a small company and as individuals, to help create positive change in our broken systems? What actions will we take against the scourge of inequality and racism in our society? Here is a declaration of our commitment to a better world, from Lady Farmer and The Good Dirt Podcast.

Jame Beck Instagram#isolationcreation Poster SeriesLady Farmer May Book Club

Dawn Again: Tracking The Wisdom of the Wild