Created with Sketch.
The Glow Up Podcast
36 minutes | 7 days ago
Ep. 182 - Charmr's Manish Methai on Love, Pets & Entrepreneurship
The ladies are talking with Manish Methai, founder of dating startup Charmr, an app that allows animal lovers to make sure their other Significant Other has a say in their dating life. There's also a fresh batch of Things I'm F***in' With, Manish's 3 Tips, and a lot more on startup life, relationships and creative marketing in COVID.
50 minutes | 14 days ago
Ep. 181 - Emotional Health For BIPOC w. Katara McCarty & The Exhale App
The girls are on the line with Katara McCarty, the founder of the Exhale app, a mental health platform specifically for BIPOC women! She's sharing her unconventional journey into mental health, the power of determination to get things done, and how to hustle something into existence without traditional resources.
38 minutes | 21 days ago
Ep. 180 - Health is Wealth Ft. P'Oshuns Collective & MoeVegan
Casey and Naomi have two guest, each one with a healthy take on what we use to fuel and take care of our bodies. Patrice Norwood is killing the game with her sea moss concoctions, and the owner of MoeVegan food truck is coming through to talk his change from processed foods and sweets, to the healthy alternative he is willing to give away, just to get you to try it!
41 minutes | a month ago
Ep. 179 - Just The Crew: Buyin' Houses and Social Media Fails
The ladies are joined by MoBetta206 to catch up and recap some of the craziness of the last few months. It's all about appreciating fam, getting your real estate right and making sure you don't play yourself on social media. Press play and Glow the eff Up!
37 minutes | a month ago
Ep. 178 - Coaching Your Life Up w. April ofApril's Beautiful Mess!
The girls are on the line with April of April's Beautiful Mess, a coaching practice that helps you work on you in a spiritual, holistic way that brings concrete real world results.
41 minutes | 2 months ago
Ep. 177 - Good Vibes & Positive Hustle w. Stylist Gigi Legaspi
The girls are on line with Gigi Legaspi, Seattle-born stylist with experience hustling on both coasts, making a name for herself with her work ethic, talent and industry smarts. She's talking the challenges of making it in an unfamiliar city, how she stays inspired in the game, and the delicate relationship between teacher and student. Gems on gems on gems with this lady.
41 minutes | 2 months ago
Ep. 176 - Representation and Success in Science w. Gloria Diaz
The ladies are on the line with super smart, super accomplished Gloria Diaz to talk Brown Girls in science, Hispanic Heritage Month, work/life balance, and the keys to making it in a field where you aren't necessarily the norm.
42 minutes | 2 months ago
Ep. 175 - Growth, Inspiration & Health with JuicedbyNeiwa
Casey and Naomi have Nei of Juiced by Neiwa on the line and they're talking about learning to love and appreciate fruits & veggies, being a business owner while pursuing your goals and sprinkling ya'll with good advice and motivation.
44 minutes | 2 months ago
Ep. 174 - The Undeniable Bianca Robinson On Building Business & Being Intentional
The ladies are joined by Bianca Robinson of Cayden Cay consulting, a powerhouse of a women who has been setting goals and crushing them with intentionality for a hot minute. Listen in and get a dose of inspiration from a woman who has built her business bit by bit, creating the life she wanted and taking all challenges.
37 minutes | 3 months ago
Ep. 173 - Being Homeless, Taking Care of Self, Taking Care of Others w. Dr. Donovan Smolich
Chiropractor Donovan Smolich was sleeping in a friend's car when he cracked the code to beating the odds, finding his calling and building himself a successful business helping others conquer their own challenges with science and self care. Take a listen to one of our most inspiring interviews yet!
38 minutes | 3 months ago
Ep. 172 - The Multi - Talented Mahalia Wells Talks Social Media And Your Skincare Glow Up
Maaaan, Mahalia Wells is something else! Smart, talented and driven, the PNW native has made a career for herself in beauty and skincare, and then went into the social media engagement game, almost by accident. Don't miss the wisdom bombs on this episode!
33 minutes | 3 months ago
Ep. 171 - Nah, Forreal...Summer Can End Now
Casey and Naomi are dealing with something different this year...they're cool with summer being over. 2020 has been a dirty bitch, and with summer winding down, the ladies are just happy it's done. From dealing with family and professional stress to just being over it, get some advice on how to deal with the struggles and keep moving forward!
33 minutes | 3 months ago
Ep. 170 - Sarah of Destination Legal
With so many people out of work, starting your own business is becoming an option for a lot of people, so we're sitting down with the amazing Sarah from Destination Legal to talk about her journey from a normal 9-5 to starting her own business helping others get their legal ducks in a row starting their own businesses!
46 minutes | 4 months ago
Ep. 169 - The Radio Deep Dive w. Ashlee on Air from 93.7 in Houston
We try to stay humble, but we gotta say, this is one of or dopest interviews yet. We talked with Ashlee on Air of Houston's 93.7 The Beat about making it in the radio business, how to navigate in uncomfortable spaces, being able to pivot, and so much more. It's gems on jewels on gems in this one.
51 minutes | 4 months ago
Ep. 168 - Behind the Curtains in the Nail Business with Kim from Varnish!
The nail biz is a dirty game sometimes! Naomi is talking with Kim from Varnish about her education in the nail business, toxic work environments, and why she kinda likes how the 'rona has changed how she does business.
71 minutes | 4 months ago
Ep. 167 - From the Club to the Statehouse w. Chukundi Salisbury
The Glow up welcomes Chukundi Salisbury to the show! Currently running for the state seat in the 37th district of Washington, Chukundi 'Kun Luv' Salisbury has built a reputation in the town, first as one of the most successful promoters in the city, with his media endeavors, with his community service, and now with his Kobe Bryant inspired foray into politics. Get the inside scoop on how he ended up here, and what he thinks we can do to engage in the political process.
56 minutes | 4 months ago
Ep. 166 - Honesty in Journalism, CHOP and Vision w. Omari Salisbury Of Converge Media
We're super excited to have Omari Salisbury of Converge Media on the show! Omari has been the most consistent and honest journalist in Seattle with his coverage of the BLM protests and the CHOP occupation. He's here talking about his experiences, his philosophy, the trauma that comes with covering violence and so much more. This one is not to be slept on.
46 minutes | 5 months ago
Ep. 165 - Just The Crew w. The Return Of MoBetta206!
Aaaaaay! Welcome back to the show! This week Casey & Naomi welcome MoBetta206 back to the show! Our long-lost co-host is back from his time in the Chi and is embarking on all kinds of efforts Glow the f*** up! Plus the ladies are getting open and honest about life and how things are affecting them. It's dope, it's deep, it's The Glow Up Podcast!
51 minutes | 5 months ago
Ep. 164 - Confidence, Artistic Voice & Networking with Chong The Nomad
Casey and Naomi have Seattle-based dance music phenom Chong the Nomad on the line and they're breaking down why finding your artistic voice is crucial, how networking makes careers and why she was throwing up in the bushes before Capital Hill Block Party.
42 minutes | 5 months ago
Ep. 163 - Pride, BLM, Covid & Retail Therapy w. Ray & Jay of HeSaidHeSaid Podcast
With Naomi on a quick sabbatical, Casey sits down (virtually of course) with Ray & Jay of the He Said, He Said Podcast to talk about Pride in the time of BLM and Corona, how the struggles for justice intersect and how to manage your mentals when the world is throwing so much chaos at you.
Terms of Service
© Stitcher 2020