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I F*cking Knew.
42 minutes | Mar 21, 2022
4 Ways Intuition Shows Up
For Katie McMinn, following her intuition is nothing new. From finding her partner at the age of 18, to writing a book, buying her dream home + quitting her job, Katie knows exactly what it feels like to listen to that inner knowing. She is an incredible human, mother + business woman who continues to educate + empower others to go inward when making decisions. To learn more about Katie and her 1:1 coaching work, check out her website here. Follow her on IG here + if you are a woman who has left a religion, trying to rediscover spirituality and find support in a community again, check out our Spirituality Series here. To apply for a complimentary call, email me -firstname.lastname@example.org or sign up here. Music credit: <a href=“https://www.hooksounds.com/”>Music by HookSounds</a>
23 minutes | Mar 9, 2022
My Dad's Actions Turned Into My Mindset
I had a dark memory from my past surface last week completely unannounced. One I’ve fucking avoided for the better part of 20 years. It came up during a walk around my neighborhood and I thought, “This is wrong. This isn’t what I was trying to think about…” But this time, instead of backing away and being content with not exploring that pitch black corner…I walked towards it and stood there. Crying. Knowing I wasn’t the only one there. Staring into the space…waiting for my eyes to adjust. I decided to work through my beliefs around this memory out loud and put it out on the podcast today to hold myself accountable, not just in the light, joyful work, but in the not so pretty side of healing. To apply for a complimentary call, email me -email@example.com or sign up here. Music credit: <a href=“https://www.hooksounds.com/”>Music by HookSounds</a>
40 minutes | Mar 3, 2022
Self-Care Through Intuitive Eating
Lindsey Kaszuba is a holistic health and wellness coach, a mama to 2 little ladies, and an incredible business woman! We connected several months ago and I am so thrilled that we did because this woman is full of life and knowledge, and is on a mission to teach the world how health and lifestyle can work for YOU, not against you. You can follow her on IG @lindseykaszubahealth and for more information on how she works with her clients and to take advantage of the pantry edit we chat about, you can find her website here. To apply for a complimentary call, email me -firstname.lastname@example.org or sign up here. Music credit: <a href=“https://www.hooksounds.com/”>Music by HookSounds</a>
23 minutes | Nov 30, 2021
Holistic Self Care
Reeba, with R&ARIE, believes if you heal women, you heal the planet. She has a big vision rooted in collaboration to holistically support self-care. I loved having her on the podcast to talk about her products, her intention behind each of them + the deep love she has for community. To apply for a complimentary call, email me -email@example.com or sign up here. Music credit: <a href=“https://www.hooksounds.com/”>Music by HookSounds</a>
42 minutes | Oct 19, 2021
Unreported Sexual Assault
Kaley Roberts is a talented producer and writer with a passion for telling women's stories. In this episode we talk specifically about her book, Unreported. Kaley opens up about why she wrote the book, her own experience, and holds space for me to talk about my own sexual assault. You can purchase her book at a local bookstore, or via Amazon. Follow this amazing woman on Instagram + check out more of her work on her website here. (She was an associate producer on Britney Vs Spears for Netflix...pretty badass) To apply for a complimentary call, email me -firstname.lastname@example.org or sign up here. QB8P6oso34UTukrqqFXJ
27 minutes | Oct 12, 2021
Award Winning Documentary Director of "A Fire Within"
Christopher Chambers is a bad-ass director whose mission is to connect humanity through story telling. His most recent documentary, "A Fire Within" is nothing short of brilliant, emotionally provoking film that will have you on the edge of your seat. In this episode, we talk about what the process of creating a documentary looks like, his relationships with the three main characters, and just how much energy and dedication goes into the process. Watch the documentary on IMDB here. To apply for a complimentary call, email me -email@example.com or sign up here.
59 minutes | Oct 5, 2021
What Transformation Can Look Like
Dmitria is a bestselling author and healer that helps people reconnect with their spirit. Helping them to see the parts of themselves that have been lost or forgotten on the way to building their life. She is passionate about people rediscovering the vibrancy of life that comes when you are able to feel whole and connected in your life. Dmitria is one of my favorite humans in this episode we talk about transformation + exploring the parts of you that might be scary to unearth. Follow her on IG. Learn more about her and her book here. To apply for a complimentary call, email me -firstname.lastname@example.org or sign up here.
56 minutes | Sep 28, 2021
The Power of Gratitude and Forgiveness
Janelle is a Gratitude & Forgiveness Coach/Guide/Mentor. Her mission in life is to meet women where they are and allow them to feel seen and inspired to create a life they are obsessed with, one celebratory step at a time! We had a great conversation about healing trauma and creating lives we both love through gratitude. You can find out more about Janelle on her website here, or follow her on IG. To apply for a complimentary call, email me -email@example.com or sign up here.
39 minutes | Sep 20, 2021
Regenerative Farming: Understanding The Earth
Arielle is a Functional Nutrition & Mindset Coach, empowering women in business to optimize their health & habits to maximize success and avoid hitting rock bottom in the process. She is also a first generation regenerative farmer, educating consumers on where our food comes from, how you can take back control of the food you put into your body, and why that matters to our health and the health of the planet. You can find Arielle on instagram: @Arielle_bloom or via her website www.ariellebloom.com and you can keep up with her Regenerative Ranch on instagram @woodside.ranch or their website www.woodsideranch.co To apply for a complimentary call, email me -firstname.lastname@example.org or sign up here.
35 minutes | Aug 5, 2021
What Your Palm Is Telling You About Your Personality
Have you ever heard of a Scientific Hand Analysis? In this episode, Jayne Sanders gives a full description and it's truly fascinating. She explains that through the process of a Hand Analysis you will discover your big WHY and the difference you are meant to make in the world. It truly helps you understand your ‘operating system'. Jayne is a gem, and has a love of horses, connecting and helping others find purpose on their journey. Check out her website here. If you're interested in receiving a Full Scientific Hand Analysis, Jayne is giving the red door listeners $100 off the full price. Reach out and let her know where you heard about her for the discount. To apply for a complimentary call, email me -email@example.com or sign up here.
38 minutes | Jul 27, 2021
Let Your Culture Inspire Your Plant Based Lifestyle
Vale and I met through a women's group we were both a part of + I fell in love with her vibe and story. On this episode, we talk about the community for WOC she co-created, Together Thriving, loving our bodies, food freedom, and whatever the fuck else came up. Check out this amazing woman on IG @vegivale. Valeria Hernández (she/her) is a 1st-generation Mexican-American Latina who has a never ending passion for helping women thrive by taking care of their 2 homes: the earth, and their bodies. Valeria (aka “Vale”) is a Plant Based Nutrition & Wellness Coach for ambitious entrepreneurs. She is obsessed with helping conscious women embody their next level self by increasing their energy with plant based foods and sticking to healthy habits so they can show up vibrantly in their life and business! When she’s not coaching her clients on going plant-based she is brushing up on her violin skills or exploring Atlanta on foot or bike. To apply for a complimentary call, email me -firstname.lastname@example.org or sign up here.
58 minutes | Jul 22, 2021
How Pornography Changed My Brain
Jonathan is one of the raddest dudes I've met and today he opens up about his experience with pornography, how it affected his marriage, and WTF he chose to do about it all! Check out his IG @flores.run, his kick-ass podcast, Run With Purpose (that I was a guest on), and his non-profit Hangry. To apply for a complimentary call, email me -email@example.com or sign up here.
30 minutes | Jun 8, 2021
How I Traveled To Japan For FREE
Erik Budde is a Silicon Valley–based entrepreneur who is passionate about travel, points and credit cards. He has leveraged his own credit card rewards to stay in five-star resorts throughout Europe and book first-class tickets to Japan, and started GigaPoints in 2019 to help other people enjoy similar benefits. Check out his rad company, https://www.gigapoints.com. To apply for a complimentary call, email me -firstname.lastname@example.org or sign up here.
58 minutes | Jun 1, 2021
Transforming Your Self Confidence
Sabrina's mission in life is to help people step out of the shadows and into the FIRE of who they were created to be! She has been on an epic journey of self-discovery and wants to help you, support you, empower you and celebrate you as you go on a journey of your own. Sabrina is a Certified Personal Trainer, Behaviour Change Expert, Performance Enhancement Specialist, Senior Fitness Consultant, Master Nutrition Coach and 200RYT. We talked about the SHIT out of self-love & deep inner work. If you aren't already, follow her @_inspiresabrina and learn more about her on her website www.inspireelitefitness.com. To apply for a complimentary call, email me -email@example.com or sign up here.
30 minutes | May 20, 2021
Graduating College and Navigating Your Career Path
Chrissy is a ROCKSTAR Higher Education professional with a focus on Student Affairs. She is empowering college students and young professionals to find BLISS in their 20's. We chat about COVID and life as an online college student, looking for work after graduating, and the quarter life crisis! (have you had one too?!) Connect with her on IG @blisswithchris and listen to her podcast here! To apply for a complimentary call, email me -firstname.lastname@example.org or sign up here.
49 minutes | May 15, 2021
Boost Your Business With Your Alter Ego
With over 15 years working + teaching in the industry, Jamie is bringing the 90’s nostalgia and creative community to Jelly Creative Co, a Baltimore Design Studio that creates and evolves brands for the creatively ambitious. We had such a fun convo! Check out what she's doing in her links below. jellycreativeco.com/challenge @jellycreativeco @itsmrswheeler To apply for a complimentary call, email me -email@example.com or sign up here.
30 minutes | May 8, 2021
Human Design: Leverage Your Energetic Blueprint To Live An Authentic Life
Kristi H. Sullivan is a Human Design Expert and Self-Care Influencer on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best lives. I didn't know much about Human Design and had Kristi lead me through my chart. It was truly fascinating. To connect with Kristi, visit kristisselfcare.com, follow @KristiHSullivan on Instagram, or join her group on Facebook: Kristi's Self Care Tribe. To apply for a complimentary call, email me -firstname.lastname@example.org or sign up here.
20 minutes | Apr 28, 2021
Living With Autism
Erik Raschke puts parenting first and foremost. He is the father of 3 children and the oldest has severe autism. Two years ago he moved from Amsterdam to New Jersey so his 12 year old autistic son could receive a better education. If they stayed in the Netherlands, his future was a group home, but in NJ he has a shot at independence. Today, his son is learning and getting an education and it is truly amazing. Erik wrote a book, To The Mountain, inspired by his own experiences as a father of a boy with autism. Erik wanted his son to begin answering autism related questions because language is a huge challenge for him. His son was up for the task and joined us for the conversation! To find out more about Erik and his book you can visit www.erikraschke.com. To apply for a complimentary call, email me -email@example.com or sign up here.
36 minutes | Apr 13, 2021
Getting Sober From Both Perspectives
Jake woke up one morning and knew it was time for a change. He called his sister Erica & with their parents help, he was able to start rehab a few days later. In this episode, you will get to hear both Jake & Erica share their perspectives around alcoholism, how it affects relationships, and what you can do to support your loved ones who have this disease. To apply for a complimentary call, email me -firstname.lastname@example.org or sign up here.
64 minutes | Mar 23, 2021
How To Freelance and Get Paid To Do What You Want
Yaa has a B.S. in Communication from Northwestern University, is a certified personal trainer, and a nutrition and dietetics certificate candidate. She has spent the last ten years as a wellness entrepreneur in various roles; in-home personal trainer, group fitness instructor, resting metabolic rate practitioner, body fat testing practitioner and wellness coach at a therapeutic wellness facility. Though her job titles have varied over the years, her mission remains the same: to help people!! In this episode Yaa and I talk about freelancing & the 3 skills you MUST acquire in order to be successful while living that #laptoplife. To apply for a complimentary call, email me -email@example.com or sign up here.
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