39 minutes | Sep 9th 2020

Pandemic Self-Care

During this global pandemic self-care looks different even as it is evermore important. So share the ways we're taking care of ourselves across our physical, mental, spiritual, social, and emotional health. We hope you are finding ways to take gentle care of yourselves, friends.Mentioned on the show:Outdoor runs on the Peloton appHappy Planner Big Paper Punch 11 Hole PunchPlastic Book Binding DiscsConnect with us on Instagram at @higirlsnextdoor and on Facebook.Sign up for our newsletter and see show notes on our website: girlnextdoorpodcast.comWe love to get your emails: higirlsnextdoor@gmail.comYour reviews on Apple Podcasts really help the show - thank you! See acast.com/privacy for privacy and opt-out information.
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