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The Girl and The Gown
8 minutes | Feb 26, 2022
Episode 8 - The Girl and the Photogenic competition
Lights, Camera, Action! In this episode, Lauren goes into detail about the basics of the photogenic competition. From finding a photographer to printing your final pics, this episode will help walk you through the steps to succeed in this optional competition.
9 minutes | Jan 2, 2022
Episode 7 - The Girl and the Actress Competition
In this episode, Lauren moves to the optional competitions and takes on the actress competition. As a winner at the state, national and international level, she talks about how to choose your commercial, finding creative ways to jazz it up and ending the episode with a pre-stage checklist. Follow along to make the best of your takes!
4 minutes | Oct 25, 2021
Episode 6 - The Girl and the Post-pageant experience
Whew! You just stepped off the state stage, now what? In this episode, Lauren will reach out of her usual content topic to talk about what happens after the pageant when you don’t win. From experience, she will share with you what to do to help motivate you to try again and recompete for next year.
15 minutes | Jun 5, 2021
Episode 5 - The Girl and the Personal Introduction
In this episode about the NAM introduction competition, Lauren will share some of her best tips and tricks on how to prepare, practice and perform like a queen! She will help you write your introduction, share practice tips, prepare before your performance on stage. You will be more than prepared to rock that NAM stage!
15 minutes | Apr 25, 2021
Episode 4 - The Girl and the Interview
In this episode, Lauren shares tips and tricks about National American Miss's Interview competition. From the first day of preparation to the minute before you go into the Interview room, Lauren shares her experiences to help you do your very best.
12 minutes | Mar 3, 2021
Episode 3 - The Girl and the Evening Gown
In this episode, Lauren discusses her preparation, practice, and performance of the Escorted Evening Gown Competition. She shares her strategy and insider tips for this required competition in the National American Miss pageant system.
9 minutes | Feb 6, 2021
Episode 2 - The Girl and the Competition
Have you ever thought of competing with National American Miss but was not sure where to start? If so...this is the podcast for you!In this episode...Lauren will tell you a little about her start in NAM, introduce you to the required competitions for becoming a state queen, as well as introduce you to all the fun optional competitions available at NAM and share some inspiration too!
4 minutes | Jan 15, 2021
Episode 1 - Introducing The Girl and the Gown with Lauren Rodgers
Straight off the national stage, Lauren Rodgers talks about what it’s like to compete and win in a state pageant with National American Miss (NAM), sharing tips and strategy from her own experiences. To help you prepare for your next pageant, Lauren will dive into the in’s and out’s of required and optional competitions, with an emphasis on the National American Miss system. Lauren will also update listeners as things develop now that NAM and IJM have come together as the largest pageant system...the I Am Pageant Powerhouse!Be sure to subscribe to this bi-weekly podcast and follow the official Instagram of The Girl and The Gown @girlandthegown
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