42 minutes | Feb 3rd 2020

Self-Care for Women in Business with Kim Fulcher

What does self-care look like for you?  Self-care is a vital part of living and thriving. Self-care practices establish a foundation for us to build on top of. But, without that foundation, there is no platform to launch off of.  My next guest teaches and preaches all about self-care. Kim Flucher is a dynamite and powerhouse. As a business expert and coach, she’s gained a lot of insight into how crucial self-care is in a society that doesn’t prioritize or value it. Throughout our conversation, Kim shares her insights into creating and maintaining self-care practices, how to tune into your own mind and body to determine what needs must be met, and so much more.  Tune in to listen to Kim’s advice about self-care, speaking up, and empowering women.  Some Questions I Ask:  - What’s the number one issue women experience in business? (3:00) - What’s your morning routine? (9:30) - What are practical steps for women approaching the negotiation table in business? (17:14) - What are the five buckets of drama? (26:01) - What achievement are you most proud of? (32:28) In This Episode, You Will Learn:  - What is the most powerful hack for women in business. (4:25) - How to increase your level of confidence. (7:53) - What are non-negotiable self-care practices for Kim. (11:43) - Why women should tune into their feelings. (24:12) - What Kim is most proud of in her life & career. (33:01) Connect with Kim Fulcher:  Website Facebook Instagram Resources:  Lean In by Sheryl Sandberg   See omnystudio.com/listener for privacy information.
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