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Supercharge Your Health with PEMFs (Pulsed Electro-Magnetic Frequencies) William Pawluk, MD, MSc is the foremost authority on the use of Pulsed Electromagnetic Field (PEMF) therapy in North America. His latest book, Supercharge Your Health With PEMFs, is a practical hands-on guide to PEMF treatment. This informative guide walks the reader through how to select and properly use the right PEMF system as treatment for over 80-different health conditions while cutting through online confusion about PEMF devices.  Dr. Pawluk is passionate about finding new solutions for stubborn, chronic and frustrating health problems. After 25 years in medical practice, seeing the risks and side effects of traditional approaches, and studying various healing approaches, he discovered that PEMFs provide the most beneficial, safe, non- toxic, self-directed, self-controlled, at-home pain management.  Having tested and used over 100 PEMF and other healing devices, Dr. Pawluk has developed a good understanding of the value of each type of device and how to maximize the benefits for almost any health condition. He routinely consults with people through his website about the best PEMF device and optimal use for their specific health needs.  Ideas Covered in this Episode: What is PEMF TherapyThe big difference between PEMF vs. EMFEMFs are absorbed and create “heating” in the bodyPEMFs move through the body and stimulate the body’s own electrical chargePEMFs help bring energy to “stuck” injuries that don’t heal due to lack of body energyThe relationship between Acupuncture and PEMFsThe PEMF Training AcademyDr. Pawluck’s booksHow Dr. Pawluck got into MedicineThe danger of ibuprofen regarding stomach bleedingThe relationship between Qi Gong, Energy Medicine, and PEMFsActions of PEMFsHow PEMFs can help in DiabetesNutrition and Hydration are critical to support PEMF effectivenessHow to get a consultationDr. Pawluck’s definition of foxy Learn more from Dr. Pawluck DrPawluck.com 80 conditions treated with PEMFs list Supercharge Your Health With PEMFs book Get a Consultation with Dr. Pawluck and his staff The post Supercharge Your Health with PEMFs – Dr. William Pawluck appeared first on The Get Foxy Show.

Soul + Päz (a Latin word for Peace) = SoulPäz Ms. Sylvia D. is a proud health-nut and D-I-Y-er. She’s on a mission to educate and elevate-our everyday self-care rituals with good-for-you ingredients and luxe vibes through her brand SoulPäz. SoulPäz Bath & Body was born out of the need for luxurious products with non-toxic ingredients. When a layoff in her social services career loomed,Sylvia took a leap of faith and went ”all in” on herself with her “little bath and body shoppe” and never looked back!  Founded in Chicago -2016 with just a basic jar of sugar scrub now Sylvia D. has expanded her line to include a full array of offerings that include self care faves and pain management necessities.  In addition she has lent her skills of Content Management and Consulting to others – sharing what she has learned in her entrepreneurial journey to help other soloprenuers spark their creativity and stay motivated!  Sylvia’s Motto: “Happy Girls Make the Best Stuff.” And her mission is to remind you to take care of you so that you pursue your dreams to the fullest. Ideas covered in this episode: What is SoulPäz ?How SoulPäz came aboutTaking a leap of fatihIt starts with skin-care and ends with self-careFinding the courageWorthiness and Self-esteem in Self-careTake steps toward your dreams and desiresSylvia’s skincare journeyHappy girls make the best stuffStart your day with optimismSoulPäz Youtube channelSylvia’s definition of foxySyliva’s way to reclaim foxinessWho’s foxy in Sylvia’s worldOne piece of advice how to stay foxy Learn more about SoulPäz IG: @soulpazlife FB: @soulpazlife TikTok: @soulpazlife YouTube: The SoulPaz Life Sylvia’s created a special coupon code for you at www.soulpaz.com. Use this code at checkout: GETFOXY You’ll get 25% off all things BATH.Body.Soul! Sylvia’s Free Holiday Planning Consultation and Offerings: https://linktr.ee/soulpaz The post The SoulPäz Life – Sylvia D. appeared first on The Get Foxy Show.

Losing weight with the help of Wavelength means personalized nutrition combined with the power of mental health tools. Now that’s foxy! Sarah Stites is the co-founder and CEO of Wavelength, a modern program for healthy eating combin personalized nutrition with mental health tools for losing weight. She knows first-hand the shame that comes with eating and weight-related issues. She was diagnosed with PCOS and prediabetes as a teen, gaining 100lbs in a year. While diet programs relied on guilt and body shame, her mom (a PhD with a Masters degree in Nutrition Science) helped her take a more compassionate approach. By using principles from Behavioral Neuroscience, Addiction Therapy, Nutrition, and Mindfulness, Sarah was able to understand the root cause of her habits, reverse her prediabetes, and lose 150lbs. That was over ten years ago. Now, Sarah leads the Wavelength team to scale her mom’s holistic solution to millions of people. She’s a fierce advocate for “more science, less blame.” And she teaches pleasure as an important part of health. Sarah believes it’s time to move beyond the concept of body perfection. Instead, it’s time to start focusing on helping people have a better time in their bodies. Ideas covered in this episode: How did Sarah got into her expertiseThe Mind/Body is one systemThe importance of Gut Health“Intuitive” EatingHaving a better experience in your bodyUnderstanding a person’s personal priorities in relationship to food  Better understanding of yourself to change your patterns for weight lossNo shame. Feeling in controlSarah’s definition of foxyReclaiming foxiness fast by going slowChecking in with your basic needsWho’s foxy in Sarah’s worldStepping out of the shame cycle If you’d like to work with Sarah and her team at Wavelength click here to get a 50% discount code. The post Losing Weight with Wavelength – Sarah Stites appeared first on The Get Foxy Show.

As an expert in anti-aging therapies, Dr. Melissa knows how to help people stay foxy! Anti-aging expert, Melissa Loseke, is a DO physician who’s focus is wellness, not illness, by optimizing health and utilizing innovative therapies and medicines. After working with several companies singularly focused on hormone replacement, and realizing that there was a significant gap in the way medicine was being practiced, Dr. Melissa created the Re-new Institute. She felt that patients deserved to have the practice focused on their goals and health, making them an integral part of their anti-aging process.   Melissa began her career in Family Medicine in Omaha, NE. She practiced as a primary care physician for 18 months before leaving traditional medicine for a more functional and regenerative approach.  She felt that much of primary care was driven by insurance companies and health systems, with less focus on the actual patient and their needs. Her passions in medicine include Bio-identical Hormone Replacement therapy, Peptide Therapy, Biologics including PRP and Stem cells for numerous treatment options, Photobiomodulation, Ozone therapy, Sexual health and wellness, aesthetics and weight loss strategies.  Melissa created Re-new with the quest for a better way in medicine, with pillars of innovation, education and an experience unlike any other.  She felt that many clinics, often only offer one, two or three components to health, wellness and optimization, instead of truly offering comprehensive options, leaving a gap for patients, hence the creation and vision of Re-new Institute.  A clinic that focuses on all aspects of regenerative and functional medicine, giving men and women the ultimate experience in their journey and quest to feeling their best.   Dr. Loseke constantly recommits herself to learning about the latest methods and treatments to help patients lead healthier lives, focusing on wellness in the treatment of patients and allowing them to be an integral part of their care and the path to feeling like themselves again.  One of her favorite sayings sums up the belief on the importance of not only balancing hormones but their vital role in overall health and well being: “Our hormone levels don’t decline because we age…Perhaps we age because our hormone levels decline.” Ideas covered in this episode: How Melissa got into Anti-Aging medicineWellness. Not Illness.Functional MedicineHormones are importantBio-identical Hormones for anti-agingHormone-related CancersPRP in aesthetics and sexual healthDeveloping an individualized treatment planHow to work with MelissaMelissa’s definition of foxy Find Dr. Melissa on Instagram: @re_new_institute The post Anti-aging Therapies – Dr. Melissa Loseke appeared first on The Get Foxy Show.

Upgraded Formulas can get you back to feeling foxy with their unique mineral supplements. Founder of Upgraded Formulas, Barton Scott, is a successful chemical engineer and nutritionist. As a young man, he had always possessed a sharp mind and ease of recall. However, around the time he lost his mother, Barton began suffering from memory loss. He realized that the two events were linked and set out on a journey to discover all he could about the functions of the human body. Barton discovered how mineral supplements lacked effectiveness and absorption into the body, rendering most products in the market useless. With his knowledge of industrial processes, as well as the typical gaps in nutrition, Barton created a new and patent-pending category of supplementation, Liquid Nano Minerals. With these supplements, he was able to solve his short term memory loss! Barton, with the creation of Upgraded Formulas, has chosen to focus his life’s work on an area of health optimization that impacts all the rest, nutrient deficiency. He is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, and the utter lack of nutrients and mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships. Ideas covered in this episode: How Barton created Upgraded FormulasYou are made of ElementsMinerals are extremely importantHow to find out if you’re mineral deficientEating well won’t make you well if you’re sick Test. Don’t Guess.Hair Testing gives quality informationWhat minerals are the most often deficientSome supplements have ingredients that conflict with one anotherMedications strip nutrients from your bodyIron deficiency can be misdiagnosed. It may be Copper deficiency.Barton’s definition of foxyUpgrade Formulas donates to Charity WaterUse code GETFOXY20 to get a discount on your purchase The post Upgraded Formulas – Barton Scott appeared first on The Get Foxy Show.

The Rogue Method alleviates The Big 4 – Toxins, Traumas, Nutritional Deficiencies, and Infections.  By studying the healing patterns of 1000+ patients in clinical practice, Tyler created The Rogue Method as a new model of care for patients to achieve better healing outcomes and regain true wellness. This method is now being adopted by integrative and holistic health practitioners worldwide. By identifying and addressing interferences in key systems of the body, patients can heal from conditions such as Autism, Lyme, and other auto-immune diseases. The Rogue Method’s Foundational Course allows health seekers and practitioners alike to learn – and easily apply – the 3-step model of care that Tyler practices in her clinic. Tyler’s initial focus was on helping children living with Autism to find their voices and begin to heal. Her mission is to educate and empower all people to confidently take responsibility for their health and the health of their family. She currently practices at Rogue Family Wellness in Lafayette, Colorado where she and her team see patients of all ages and needs of care. Ideas covered in this episode: How the Rogue Method was developedThe Big 4 – Toxins, Traumas, Nutritional Deficiencies, and Infections Tyler’s personal family journey with Regressive AutismThe power of reducing the Big 4 instead of using pharmaceuticalsBrain swelling due to Injury or Infection are a critical factorHeavy Metal Toxicity – how we get it.Vaccines and Toxicity The importance of Gut HealthGlyphosate (RoundUp) is damaging to your body The Gut/Brain AxisStrep Bacteria can enter the Brain via the GutThe quandry of Anti-BioticsThe Big 4 apply not only to Autistic kids but also “normal” adultsTyler’s definition of foxyWho’s foxy in Tyler’s world The post The Rogue Method™ – Tyler Lewis appeared first on The Get Foxy Show.

The flower essences by LOTUSWEI will lift your mood and get you back to feeling foxy! Katie Hess is an expert of flower essences and flower alchemy – using the healing power of flowers to awaken our true potential. She is the author of Flowerevolution and founder of LOTUSWEI, the world’s leading flower elixir apothecary. She travels in search of rare flowers with the healing qualities most needed by today’s world, from the forests of British Columbia, to sacred sites in India, rainforests in Costa Rica, hot springs in Iceland and the jungles of Taiwan. Katie captures the lifeforce and activating potential of flowers and translates it into an accessible method to bring more happiness into our daily lives.    One of the most sustainable forms of natural medicine, flower essences are known for their short-term benefits like clarity, focus and sleep, with long-term benefits of rapid personal growth. Having gathered empirical research from thousands of private clients, Katie created a flower essence library with elixirs now used by people in more than 50 countries. She teaches mindful-awareness practices at Flowerlounge events around the world, and hosts the Flowerlounge Podcast, featuring experts in unconventional paths to self-awareness, with listeners in more than 75 countries. She’s founder of the Self-Arising Nature Center in Phoenix, Arizona, a center for flower essence education, experiences and practitioner training. Whether it’s hosting retreats, leading meditations, or her travels to find the planet’s most powerful flowers, the essence of Katie’s work is to awaken people to their own inner wisdom. Find out what your favorite flower means about you at www.lotuswei.com. Ideas covered in this episode: What are flower elixirsHow Katie became a Flower Essence expertFlower Essence is a method to help foster personal growthProgramming water with flowersHow Katie chooses her flowersGeological location of the plant mattersFlower essences are only the “life force” of the flower, not the physical matterFlowerevolution bookKatie’s definition of foxyHow Katie maintains her foxiness Click for Katie’s Ted Talk The post Flower Essences – Katie Hess appeared first on The Get Foxy Show.

Dr. Hotflash gets you back to feeling foxy! Dr. Angela DeRosa, DO, MBA, CPE, a.k.a. Dr. Hotflash, is a dynamic professional on a mission to change the face of women’s health and wellness and has more than 25 years of experience in the medical field, both on the pharmaceutical side and in clinical practice.  As an internationally recognized authority on women’s hormonal health, Dr. DeRosa understands the range of health issues women face leading up to and during menopause as she herself was in full-blown menopause by the age of 35. Dr. DeRosa’s enthusiasm for educating patients on the realities of menopause and the risk factors hormonal health imbalances was the driving force behind her first bestselling book, How Your Doctor Is Slowly Killing You: A Woman’s Health Survival Guide. In 2018, she launched The Hormonal Health Institute: Executive Instruction for Medical Professionals, a hormonal healthcare consultancy designed to instruct medical providers and provide practice development training on bio- identical hormone replacement therapies.  In addition to her educational and clinical activities, Dr. DeRosa serves as the medical director for Belmar Pharma Solutions where she provides clinical and scientific technical support for all aspects of the business as well as clinical expertise for internal and external customers. Ideas covered: How Angela became “Dr. Hot Flash”You’re not crazy. It’s not in your head.Testosterone is actually important for womenWhat testosterone does for womenYour fibromyalgia might be misdiagnosedThe difference between synthetic and bio-identical hormones What does it mean to “compound” a productWhy there is bias against compounding hormone productsMedia misrepresentation of compounded hormone therapyAngela’s definition of foxyWho’s foxy in Angela’s worldHow Angela reclaims her foxinessOne piece of advice for a woman in perimenopause The post Dr. Hotflash – Angela DeRosa, DO appeared first on The Get Foxy Show.

“Foxy comes from within” says author Udo Erasmus. Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace. Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology. Foxy comes from within. How you ask? Get Udo’s free book, Total Sexy Health, and find out. Ideas covered in this episode: Why Udo got into Health and WellnessFats, Digestion, and InspirationThe intersection of Western Methods and East Asian MedicineWorking with Deepak Chopra and Tony RobbinsUdo’s definition of foxyFoxy is natural when you’re aligned with your nature and surroundingsUdo’s 8 PeaceFeeling heartache is calling you back to your sourceLife energy is solar energyInspirationThe Body, Food, and FitnessSurvival SmartsSocial GroupFoxy comes from withinNatural EnvironmentInfinite AwarenessAlignment in all the 8 makes you unbelievably foxyHow Udo cultivates his foxinessWhich is more important – being or doing?How to find out more about Udo’s products, programs, and bookWho’s foxy in Udo’s worldNamas-fox-te The post Foxy Comes From Within – Udo Erasmus appeared first on The Get Foxy Show.

EMF (ElectroMagnetic Frequency) is an issue that many are unfamiliar with. But not our guest, R Blank. An expert on ElectroMagnetic Frequency, R Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. With hundreds of thousands of customers in over 30 countries, and having been interviewed on platforms ranging from ABC television to ElectricSense, R is an internationally followed expert on issues of EMF, health and safety. He was inspired to create SYB when he co-authored the best-selling book, ‘Overpowered’, with his father, Dr. Martin Blank, one of the world’s leading EMF scientists. He has degrees from Columbia University and UCLA. EMFs are extremely commonplace in our society and modern world. However, few of us really know much about them, much less have an in-depth understanding about them. This is why I wanted to R Blank as a guest on this show. EMFs can be a contributing factor in many of today’s most common diseases. Ideas Covered in this Episode: What is EMF?ElectroMagnetic Frequency is not a conspiracy theory, it’s a toxin.Radiation from your iPhone is an issueHow we go about reducing EMF exposureTurn off your Wifi at nightDon’t buy “smart” appliances you don’t really needMaximize your distanceThe goal is not to eliminate but reduce your exposureShield Your Body products are a second line of defenseR’s thoughts on stones for protection against EMFsShieldYourBody.com/getfoxyR’s definition of foxy The post EMF & Developing Awareness – R Blank appeared first on The Get Foxy Show.

Colleen is here to help women gain the clarity they need to be seen and heard at the highest level. Colleen Biggs strives to reach all leaders and entrepreneurs through influence to encourage the understanding that in order to be, have, and do anything in life that you desire, you must first Gain Clarity! Colleen […] The post Blackbelt Clarity – Colleen Biggs appeared first on The Get Foxy Show.

Can drinking tea make you feel foxy? Tea Expert, James Pham says it can! James Pham is often found drinking tea. Why? He’s the EnlighTea Master living the life and business of his dreams. James is the CEO/Chairman of EnlighTea Café and their Chief Tea Franchise Developer. EnlighTea Café is the result of James vision […] The post Drinking Tea Benefits – James Pham appeared first on The Get Foxy Show.

Michele’s expertise in Pelvic Floor Therapy & her FeminEngery® program can help you get your foxy back! Michele Forsberg specializes in working with women who struggle with various conditions involving pelvic and abdominal dysfunction, pain, and trauma.  She revels in helping her patients connect with their bodies and start enjoying life again. She is highly sought […] The post Pelvic Floor Therapy – Michele Forsberg, PT appeared first on The Get Foxy Show.

Utilizing Fantasy Fiction to help kids better process their emotions, that’s The Bella Santini Chronicles. Angela Legh‘s gift is in knowing how to speak with children and their parents from her heart; telling them of the magic they have inside. Her books open the hearts of readers and expand their awareness of their own inner […] The post The Bella Santini Chronicles – Angela Legh appeared first on The Get Foxy Show.

The Badass Buddha aka Dr. Lori knows a fair thing about the importance of authenticity. Dr. Lori Monaco is the founder and CEO of Align Yourself Inc. She’s an authenticity teacher, speaker, and coach, and a Chiropractic Physician. She specializes in mindfulness practice and transformation. Lori earned her professional degree from Sherman College and her […] The post The Importance of Authenticity – Dr. Lori Monaco appeared first on The Get Foxy Show.

Fibromyalgia isn’t foxy. But, the Fibro Solution is! Co Founder of TCM Hub and of Fibro Solution, Licensed Acpuncturist, Chris Volesky, is an expert in helping people suffering from Fibromyalgia. As a child, Chris dealt with chronic pain and debilitating migraines. Being involved in a couple of car accidents didn’t help his pain much either. […] The post The Fibromyalgia Solution – Chris Volesky, L.Ac appeared first on The Get Foxy Show.

My most recent thoughts on Botox® and Beauty Culture. Licensed Acupuncturist, Massage Therapist, Traditional Chinese Herbalist, and Aesthetic Acupuncture Specialist, Terry Fox, is Northern Colorado’s leading expert in helping women feel better and look younger through ProCell MicroChanneling and Aesthetic Facial Acupuncture.  When he was 17, Terry’s mother was diagnosed with a chronic and painful autoimmune […] The post Botox® and Beauty Culture – Terry Fox, L.Ac. appeared first on The Get Foxy Show.

Eat, Drink, Be Gorgeous. Now that’s foxy! Esther Blum is an Integrative Dietitian and High Performance Coach. She’s the best-selling author of Eat, Drink, and Be Gorgeous. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness.  Esther teaches her clients to cultivate a […] The post Eat, Drink, Be Gorgeous – Esther Blum appeared first on The Get Foxy Show.

Chiropractic care keeps you feeling foxy! Dr. Justin Trosclair, D.C., an expert in Chiropractic Care, has been focusing on back and neck pain relief for over 12 years and has delivered treatment to more than 6000 patients. With advanced training in treating disc derangement conditions, you can count on him to keep up to date […] The post Chiropractic Care – Dr. Justin Trosclair appeared first on The Get Foxy Show.

Mary Hyatt helps you avoid burnout through embracing self-care. Mary is a life and business mindset coach who specializes in helping high achieving female entrepreneurs move from living a life of burnout to a life where they are connected to their emotions, their body, and their spirit. She helps bring her 1 on 1 and […] The post Embracing Self-Care – Mary Hyatt appeared first on The Get Foxy Show.