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This brand new podcast with Ryan and Molly unpacks some of our favorite moments in history! Full episodes premier October 4th, 2021.

Little victories are still victories! Ryan and Molly share some recent ones.

Ryan and Molly turn a discussion about new microphone stands into an entire episode.

When runners lose their mojo.

It is so important to feel supported in running and in life. Let's get real about sports bras.

Is Mercury in retro-grade? Or is it my shoes? Ryan has some feelings.

Molly gives a hoot! 13.1 of them to be precise.

What can we say about COVID that hasn't already been said? Probably something, right?

Ryan and Molly are joined by special guest Alexis to discuss Tick-Tock leggings and running 12 miles.

Molly and Ryan share the story of running goddess Kathrine Switzer. Sources: The Real Story of Kathrine Switzer’s 1967 Boston Marathon by Kathrine Switzer (2007) Marathon Woman, https://kathrineswitzer.com/1967-boston-marathon-the-real-story/ Angry Overseer of the Marathon by Myron Cope (April 22, 1968) Sports Illustrated, https://vault.si.com/vault/1968/04/22/angry-overseer-of-the-marathon  The Myth of the Falling Uterus by Erin Beresini (Mar 25, 2013) Outside Magazine, https://www.outsideonline.com/health/wellness/myth-falling-uterus/

Updates! Experiences! So exciting!

Butts, butts, butts! Molly is a Tina Belcher at heart with her love of butts but (hehe) isn't too keen on her own butt lately. 

There is nothing quite like a midwestern winter. For example it was 60 degrees yesterday and it is 27 degrees today. This episode is all about coping (or not) with the cold.

Running is more than a workout, it is an adventure!

I am so hungry!!! Seriously. What should we eat after this race?

Some runs and races are weirder than others. Maybe it’s a full moon or Mercury in retrograde, maybe we are just idiots who fall down a lot…at least Molly does. Either way, it’s pretty funny.

Couldn't get enough of us talking about the Rocky movies? We didn't think so! The first two were spoiler free. This one is lousy with spoilers!

Training has begun for The Rocky Run! Why do we care so much about the Italian Stallion? Listen to part one and then immediately listen to part two. Now! Go listen! What are we waitin' for!

Training has begun for The Rocky Run! Why do we care so much about the Italian Stallion? Listen to part one and then immediately listen to part two. Now! Go listen! What are we waitin' for!

Things are feeling #blessed for Ryan. Meanwhile Molly is so delirious with late summer heat and humidity she is certain she has been cursed and is, in fact, in hell.