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In this episode I discuss my own personal story of a suicide attempt and start talking about issues that can cause depression and possibly lead to suicidal ideations or attempts.  Below are links to some of the sources I used for this episode.https://www.nimh.nih.gov/health/statistics/suicide.shtml#part_154971https://www.cdc.gov/healthequity/lcod/men/2017/index.htmlhttps://www.health.harvard.edu/mind-and-mood/what-causes-depression18494537https://www.ncbi.nlm.nih.gov/books/NBK20369/

In this episode, I quickly talk about who I am, my military background, why The FU-Bar was created, and what you might expect from future episodes.