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This is advice that can save you $20k. No joke. I just saw it happen with a client    Not only is it very specific, and very actionable advice, but this tip I am sharing on the podcast today can be incredibly rewarding because the bigger lesson will help you to advocate for yourself in any situation.     Listen in to learn how to optimize your IVF treatments and your life during your fertility treatments, save your own egg retrieval, and save yourself a significant amount of money as a result.  What You'll Learn    Being empowered to advocate for yourself   Why we focus on data and best practices  How to get more data from your doctor  Knowing the right questions to ask   Resources    FREE 15- Minute Discovery Call with Our Team to Help You Navigate Your Next Step Supplement Resource and Discounts on Professional Grade Supplements! Sign up for our Wellevate account and go to, "Practitioner Protocols" on the home page for details on what to use for what issue. For more of my fertility advice and adventures, go to www.TashaBlasi.com Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources. Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com      How to connect with Tasha    Tashablasi.com  Connect with us at support@tashablasi.com  Instagram @tashablasi https://www.instagram.com/tashablasi/      How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

Meet Stephanie.    After an early pregnancy loss and feeling intuitively like something was not quite right, she went to her fertility doctor and found out there were in fact some issues that were keeping her from getting pregnant.  She and her husband continued to try for over 2 years. Stephanie was struggling and fearful and after 3 unsuccessful retrievals she felt like she had hit rock bottom.  While doing research on her own she found the FU Project podcast and a lightbulb went off. Could this be the help she needed?  Now 26 weeks pregnant at the time of this recording, listen in as Stephanie shares about what contributed to her success and her advice for someone on a similar fertility journey.  What You'll Learn    Why doing things on her own wasn't working  What led Stephanie to her decision to work with the FU Project  What specific parts of the programs she found helpful  What lessons she will take with her beyond her fertility journey  Advice for others on their own fertility journey      Resources:   Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources. Want to learn if the FU Project could help you in your fertility journey?  Schedule your complimentary Discovery Call today: https://www.tashablasi.com/connect  Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com      How to connect with Tasha:    Tashablasi.com  Connect with us at support@tashablasi.com  Instagram: @tashablasi https://www.instagram.com/tashablasi/      How to get involved:    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

I have been getting a lot of questions recently about what to do about thin uterine lining. In this episode, I share some questions you can be asking yourself and your doctor such as do you actually have a lining issue or is it a protocol issue? What is normal lining for you? What is optimal?    Listen in as I share my advice for where to start and how to talk to your doctor if you are looking to build up your lining and give your precious embryos the best chance possible.   What You'll Learn    Finding out why uterine lining is thin What to talk to your doctor about Figuring out your optimal lining Other lifestyle factors that play a role in the lining  Things that can help build uterine lining    Resources    FREE 15- Minute Discovery Call with Our Team to Help You Navigate Your Next Step Supplement Resource and Discounts on Professional Grade Supplements! Sign up for our Wellevate account and go to, "Practitioner Protocols" on the home page for details on what to use for what issue. For more of my fertility advice and adventures, go to www.TashaBlasi.com Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources. Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com    How to connect with Tasha:   Tashablasi.com  Connect with us at support@tashablasi.com  Instagram @tashablasi https://www.instagram.com/tashablasi/      How to get involved:   If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

Meet Shyla.    After her first child, Shyla struggled to get pregnant with her second. Like a lot of women she tried everything under the sun from supplements to acupressure courses and still wasn’t seeing the results she wanted.    Shyla was feeling heartbroken.    One day Tasha “magically” appeared in Shyla’s Instagram feed and she decided to schedule a free strategy session with the FU Project. Today Shyla is enjoying being a mom to her TWO boys!  Listen in as Shyla speaks with FU Project Client Placement Director, Charlie, about what pregnancy and parenthood after IVF is like, what contributed to her success, and advice for someone on a similar fertility journey.  What You'll Learn    What led Shyla to her decision to work with the FU Project  What specific parts of the programs she found helpful  How she has changed and what lessons she will take with her beyond her fertility journey  Advice and wisdom for others on their own fertility journey      Resources    Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources.   Want to learn if the FU Project could help you in your fertility journey?  Schedule your complimentary Discovery Call today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com      How to connect with Tasha    Tashablasi.com    Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

One of the things that is painfully missing from a lot of people’s fertility journey is information.  Getting information from your doctor about yourself can sometimes be very difficult. I am very excited to introduce to you a woman (and her amazing company) who is offering a solution to this problem.   Amy Beckley is the founder of Proov, makers of at-home fertility screening with medical-quality diagnostic testing and support that can increase your chances of pregnancy.    Amy herself had multiple miscarriages and doctors telling her that it was normal for someone her age and there wasn’t really an issue. Knowing there was more to the story, she took matters into her own hands after doing IVF, it was a simple progesterone supplement that she used to finally conceive.    In our conversation Amy and I talk not only about her products but about hormone health and ovulation. Please enjoy this enlightening conversation with Amy and the head over to https://proovtest.com/  and use coupon FUPROJECT for 20% off your order.  What You'll Learn    Amy’s personal fertility story and the origin of Proov  Hormone health for fertility and general wellness  Ovulation vs successful ovulation The role of progesterone in fertility  Proov products and what makes them unique    Connect with Amy and Proov Website https://proovtest.com/ **use coupon FUPROJECT for 20% off your order**  Instagram @proovtest https://www.instagram.com/proovtest/  Facebook https://www.facebook.com/proovtest  Twitter https://twitter.com/proovtest  Resources    Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources.   Want to learn if the FU Project could help you in your fertility journey?  Schedule your complimentary Discovery Call today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com      How to connect with Tasha    Tashablasi.com    Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.   

Meet Coryn. Coryn was feeling like many of us do on our fertility journey - anxious, alone, and questioning every decision. It is both easy and totally normal to focus on the questions and the negatives, but with a little guidance you can learn how to focus on things that will actually help your fertility dramatically improve. And these things are not necessarily what you might think! After working with the FU Project team Coryn is now a shining example of one of the messages I am always driving home:   Do things for YOU and watch everything fall into place.    After learning some of the tools and techniques we offer in our program Coryn is finding success, happiness, and wellness in her life and her fertility journey. Listen in as we talk about her experience with the program, what her fertility journey has taught her, and the incredible healing effects of loving yourself  While, as of this recording, Coryn is not pregnant yet, her story at this stage of her fertility journey is so important to hear. Please enjoy this inspiring conversation with Coryn.   What You'll Learn    What Coryn’s anxiety was like and how it has changed  The ripple effect of self love into other areas of life What it is like having a coach  Coping with dark thoughts What she wishes she knew sooner and advice for people on their fertility journey  How what she learned in the program will carry over into motherhood      Resources    Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources.   Want to learn if the FU Project could help you in your fertility journey?  Schedule your complimentary Discovery Call today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com      How to connect with Tasha    Tashablasi.com    Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.

I am so excited for you to hear this conversation I had with Rachel, a nurse whose passion was working with women to create their families. I believe the information she shares will be both eye-opening and empowering for those on their fertility journey.  Rachel was a nurse for two well known (and very different types of) RE doctors, working with hundreds of fertility patients and participating in their journeys for six years.  Listen in as Rachel shares tips for working with your RE nurse, some of the things they can help you with, and how to best utilize and collaborate with them.     What You'll Learn  About the nurse-patient relationship What you should and shouldn't expect from your fertility nurse How the partner and nurse relationship should look When and how you should change your nurse      Resources    Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources.   Want to learn if the FU Project could help you in your fertility journey?  Schedule your complimentary Discovery Call today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com      How to connect with Tasha    Tashablasi.com    Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.   

Meet Courtney.   Early in her fertility journey, Courtney tried to conceive naturally with her partner and then decided to do it on her own with a sperm donor instead.  Courtney participated in Foundations, our online program which shows you everything you can do to optimize your fertility and saw for herself the benefits and resources the FU Project has to offer. Then, after trying IUI and an unsuccessful round of IVF she signed up for the Blueprint session and deep dive with Tasha.  This is when things really shifted for Courtney.  Now 21 weeks pregnant with a baby boy,  Courtney speaks with FU Project Client Placement Director, Charlie, about what contributed to her success, how it changed her life, and advice for someone on a similar fertility journey.      What You'll Learn  Shifting from blindly following orders into more of a collaboration with doctors  How Courtney’s fertility journey and work with the FU Project has changed her life  What specific parts of the programs she found helpful  Advice and wisdom for others on their own fertility journey      Resources    Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources.   Want to learn if the FU Project could help you in your fertility journey?  Schedule your complimentary Discovery Call today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com      How to connect with Tasha    Tashablasi.com    Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

Woohoo! We have arrived at the 100th episode of The FU Project podcast and that means we have 100 more steps in the direction of my personal mission to level the playing field and empower patients with what to know as they are going into their fertility treatments.  For this special episode, we have compiled some of the best clips with the juiciest and most important advice and some super inspiring people. I hope you enjoy and thanks for joining me on this journey!    Fertilitites Unite!   Resources    Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources.   Want to learn if the FU Project could help you in your fertility journey?  Schedule your complimentary Discovery Call today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com  How to connect with Tasha    Tashablasi.com    Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.   

My team and I are always seeking out the absolute best resources available for your fertility journey and I am thrilled to say we have discovered an incredible gem of a site called ReScripted.com.  ReScripted is a source for content, community, and commerce when building your family. I was personally excited to find ReScripted RX, which is their source for discounted fertility drugs but that is just the tip of the iceberg that is their offering and wealth of resources for fertility patients.    I had the chance to talk with co-founders Kristyn Hodgdon and Abby Mercado. These are two amazing warrior women who are making the fertility industry better for patients. In our conversation we talk about their mission, how and why they started ReScripted, and their personal fertility stories.  What You'll Learn  The personal stories that lead to Kristyn and Abby starting ReScripted.com The ReScripted mission and the incredible resources they offer What makes their community and support groups so unique ReScripted RX, their online pharmacy and the benefits it offers The ease and usability of their platform and how it helps people on their fertility journey Realities and misconceptions of IVF The future vision of Rescripted Overcoming stigmas and redefining sex education  How to connect with ReScripted   Website https://rescripted.com/  Instagram @fertility.rescripted  https://www.instagram.com/fertility.rescripted/  Email  hello@rescripted.com  Resources    Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources.   Want to learn if the FU Project could help you in your fertility journey?  Schedule your complimentary Discovery Call today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com  How to connect with Tasha    Tashablasi.com    Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

The mission here at the FU Project is to empower patients with information to help them ask the right questions of their doctors, save them time and money, and feel less alone on their fertility journey.    I wish I could work with everyone one-on-one but that is not always an option. So, I have released hundreds of short and long form videos on advice to bring to your fertility journey.     When Kelly so sweetly reached out to share that the free content we put out there helped her get and stay pregnant, I just had to talk to her because this made me so happy. This is exactly what I hoped to achieve with the creation of the free content and help me with my bigger mission.   This is also the perfect opportunity to share that I have compiled a comprehensive Resources Page on tashablasi.com so people can easily find the content they need to progress on their fertility journey: https://www.tashablasi.com/resources.     In my conversation with Kelly, we talk about her experience with some of the resources available, what specifically she found most valuable, and where she is on her fertility journey today. What You'll Learn  How Kelly found The FU Project Podcast and what her fertility journey has been like What free resources are available through The FU Project  The resources Kelly used and found most helpful What is the Resources Page?   Kelly’s experienced advice to others on their fertility journey      Resources    Check out our newest website addition containing free resources for you - our Resources Page: https://www.tashablasi.com/resources.   Want to learn if the FU Project could help you in your fertility journey?  Schedule your complimentary Discovery Call today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com      How to connect with Tasha    Tashablasi.com    Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.   

Meet Leslie.   Having come from a devastating experience early in her fertility journey, Leslie participated in our 4 Week Fertility Boost Camp and then in Foundations, our online program which shows you everything you can do to optimize your fertility.  In our conversation, we talk about her experience with Foundations, what she learned that contributed to her success, and how it changed her life in many areas her life such as her career and her family in additional to her fertility journey  Now 27 weeks pregnant with a baby girl, listen to learn what was a real game changer for Leslie.  What You'll Learn  The power of a simple shift in mindset   What specific parts of the training she found helpful  The value of boundaries and being protective of your energy  Who Foundations is good for  Advice and wisdom for others on their journey      Resources    Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com      How to connect with Tasha    Tashablasi.com    Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

Indie Lee has revolutionized the beauty industry with her line of clean skincare and beauty products.    After being diagnosed with a life-threatening brain tumor that was believed to be environmentally derived, Indie had her awakening. A realization that our lifestyle and the environment we live in can not only profoundly impact our overall health, but the health, resilience, and appearance of our skin too.    “I always thought about what I was putting in my body, but never truly considered what I was putting on it,” and so, Indie Lee skincare was born -  a clean beauty line dedicated to educating and empowering others to live their healthiest life.   Indie is an amazing and inspiring woman. I am excited for you to listen to our conversation and to hear more about how Indie is living free of toxins, free of negative mindset, and free from letting others hold her back.    Discount Code: To receive a one-time 10% discount on the incredible Indie Lee products, please use FUProject10 at checkout or shop with this link: https://indieleeco.sjv.io/FUProject  What You'll Learn    Indie’s personal story of a brain tumor that ultimately led to starting her skincare brand The power of our thoughts and beliefs in healing and wellness  Facing and overcoming challenges  Importance of clean skincare to the body What is clean skincare? What to look for and what to avoid in products  Indie’s recommended and most popular products  How to connect with Indie   Indie Lee website with clean beauty and skincare products https://indieleeco.sjv.io/FUProject Resources    Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect     Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com  How to connect with Tasha    Tashablasi.com     Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.   

PCOS affects so many women and plays a crucial role not only in their fertility journey but also their emotional health and wellbeing. PCOS is not as clear cut as you might think, so it helps to have an experienced coach like our guest, Letisha Bates, to help guide you in reclaiming your health and wellness and to support your fertility journey.    This is a terrific conversation loaded with information about PCOS. Whether or not you have PCOS, or think you might, I know you will find this talk super interesting. As with a lot of the topics we discuss on the FU project, PCOS extends beyond simply the medical aspect and into lifestyle and quality of life. So, there is lots of that goodness to be gathered from Letisha as well.    Letisha is a licensed nurse who changed careers to become a functional health coach & nutritionist who specializes in PCOS. Her own struggles with her health and PCOS led her to her passion of helping others improve their PCOS and take back their health. Since then she has become a PCOS activist and advocates on a lawmaker level, sits on the board of the largest PCOS non-profit organization, raised over $15,000 towards PCOS research & education, obtained an A.S. of Nutrition & Food Science and is currently in a dietetics program to become a registered dietitian. Letisha uses multiple platforms to share evidence-based PCOS education and to help people living with PCOS become their best advocate. What You'll Learn  Letisha’s PCOS journey   What works and what doesn’t work  Dieting pitfalls and misinformation that’s out there  Signs and symptoms to look out for  How to know for sure you have PCOS  Some of the treatments available  The role of gut health, nutrition, and sleep    How to connect with Letisha     Letisha’s website thatpcoscoach.com https://www.thatpcoscoach.com/  That PCOS Coach Podcast https://anchor.fm/thatpcoscoach  @thatpcoscpoach on Instagram https://www.instagram.com/thatpcoscoach/  Resources    Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect     Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com  How to connect with Tasha    Tashablasi.com     Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

What does it mean to truly surrender? How can we let go of resistance and get out of our own way? What happens in our body when we surrender?    I'm very excited to welcome Isabelle to the podcast today for a deep and healing conversation about Surrendering to the Process.    Listen in for some profound life lessons and to hopefully take any heavy weight and negative energy you might be feeling out of your fertility journey.   Isabelle is an intuitive healer with a background in hypnosis and energy modalities. As a clairvoyant medium, she accesses information unique to each client – speaking their energetic language. Isabelle receives psychic guidance pertaining to any life situations her clients would like to delve into, including connecting with the babies-to-be.   Through hypnosis, she helps her clientele dive in their subconscious mind. She has been specializing in HypnoFertility & HypnoBirthing and received the highly sought-after 3Keys HypnoFertility and HypnoBirthing Certifications.  What You'll Learn  The meaning of surrender  How both resistance and surrender show up in the body and our lives  What surrender means on your fertility journey specifically  How to learn to accept and trust that what you want is going to happen   How to connect with Isabelle    Facebook:  Isabelle - Crystaline Heart https://www.facebook.com/isabellecrystalineheart  Instagram:  IsabelleCrystalineHeart https://www.instagram.com/IsabelleCrystalineHeart/  Website: Crystalineheart.com https://www.crystalineheart.com/  Email: Isabelle@crystalineheart.com  Resources    Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect     Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com  How to connect with Tasha    Tashablasi.com     Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

Meet Laura.   When I met Laura she had unexplained fertility issues and male factor, and had had chemical pregnancies and miscarriages. Today she is expecting her first child and looking forward to parenthood.    I am thrilled to be able to share another inspiring Path to Parenthood interview. Unexplained fertility issues and being told to “just keep trying” can definitely be frustrating. Listen to learn what was a real game changer for Laura that led to her making the most eggs in a retrieval, the most blasts, and led to her first pregnancy that is bringing her baby to her.   What You'll Learn    The things that were preventing her from getting pregnant and what she changed that made a difference  Her experience working with a consultant for the first time  The importance of having a supportive team and someone to talk to The tangible changes since doing the program What Laura wished someone had told her early in her journey        Resources    Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com      How to connect with Tasha    Tashablasi.com    Connect with us at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.   

Embryologists play a huge part in the success of our embryos, but how many of us have ever had a conversation with one? Well, today we are talking with a very talented embryologist to get an understanding of what happens behind the scenes of a lab.    James Cooper has worked in 6 different countries and 12 clinics over the last 21 years doing all things IVF related. Throughout his career, James has seen the combination of skills and technology push IVF success rates to an all time high. After noticing a thirst for knowledge that most IVF patients have, he started an Instagram page called ivf_explained.   Listen in as James and I shed some light onto what embryologists do and things that you can look for in a lab. We also talk about his experience working with fertility clinics throughout the world versus in the US, the topic of genetic testing and even tips of what to ask your clinic for.      What You'll Learn    What embryologists do Embryologists’ training and what their different titles mean  How genetic testing works What to look for in a lab/clinic   How to have better conversations with your doctor      Resources    Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect    Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com  IVF Explained on Instagram @ivf_explained https://www.instagram.com/ivf_explained/      How to connect with Tasha    Connect with me live on the next LIVE Tashablasi.com    Connect with the health and fitness experts from the episode at support@tashablasi.com        How to get involved    If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

Today we are talking about physical therapy for our pelvic regions and we are very fortunate to have an expert, Dr. Jen Fraboni, on the topic joining us. This conversation blew my mind and debunked a lot of the things I have been told and thought were true about our bodies, healing and the pelvic floor.     Dr. Jen is a PT, DPT and an internationally renowned physical therapist who specializes in helping people overcome chronic pain and maximizing physical performance. As the founder of the new platform and app, jen.health, she brings a unique whole-body approach to strength, mobility, and pain free living. In 2019, she was named one of the Top 50 Most Influential Healthcare Professionals. Jen's easily accessible approach has garnered her more than a half a million viewers on social media and millions of views of her health and fitness videos.    Jen has been featured in Shape Magazine, Self Magazine, Men's Fitness, Muscle and Fitness and in 2020, she graced the cover of Oxygen Magazine. She helped ease back pain with her feature on Good Morning America and on NBC. Dr. Jen is the co-host, with her husband who is also a doctor of physical therapy, to the popular podcast called The Optimal Body Podcast.     After listening to this episode, you will have some things you can be empowered to do yourself to manage stress and tension for healing the body, optimize your health and fertility by bringing blood flow and energy to pelvic region, and what to do if you have scar tissue or adhesions after surgery or endometriosis.    What You'll Learn  How relaxing tension in body and healing the pelvic region relates to fertility Techniques and simple exercises to free up tension How to use the breath as an awareness tool and to help relieve tension The importance of healthy posture and alignment of your body How to break up internal scar tissue and adhesions  What pelvic floor health really looks like      Resources  Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect  Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com  Dr. Jen's new physical therapy platform https://jen.health/  The Optimal Body Podcast with Dr. Jen https://www.docjenfit.com/podcast/    How to connect with Tasha  Tashablasi.com    Connect with the health and fitness experts from the episode at support@tashablasi.com   How to get involved  If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.    Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support. 

Did you know that your menstrual cycle provides valuable insight and information about your overall health?    I say it all the time, your fertility is a by-product of health and wellness and your menstrual cycle is a sort of built-in device for understanding your body’s needs. On today’s episode you will learn about yet another powerful tool for health and wellness that is directly connected to your hormones and your menstrual cycle and best of all, it is so simple, very healthy, and very safe.     Kate Morton joins me on the FU Project to talk about the power of seed cycling and how it can improve your fertility by helping you control your hormones and improve your menstrual cycle.   Kate is a Registered Dietitian with a master's degree in Human Clinical Nutrition that focuses on women's health and fertility and the founder of Funk It Wellness, a menstrual health company that empowers and inspires women to take control of their hormones and menstrual cycle.    SPECIAL OFFER: Listeners of the podcast can receive a 15% discount on their order with Funk It Wellness by using this link: https://funkitwellness.com/?wly=FUProject   What You'll Learn What seed cycling is and the basics of how to do it  The nutritional breakdown of certain seeds and how they support ovulation and fertility  How to buy seeds and ensure that they are high quality  Misconceptions about menstrual cycles      Resources Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com Get a 15% discount on your order with Funk It Wellness (automatically applied at checkout) with this link https://funkitwellness.com/?wly=FUProject OR enter code FUProject manually at checkout   How to connect with Tasha Tashablasi.com Connect with the health and fitness experts from the episode at support@tashablasi.com   How to get involved If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.   Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.

Meet Amanda.   Amanda was on her fertility journey for six years, had tried 6 fresh transfers and 4 frozen all before meeting me. Today she is expecting her first child and looking forward to parenthood.    I am so happy to be able to share another inspiring Path to Parenthood interview. Listen to learn how Amanda shifted her mindset, did the work, and manifested her miracle baby.    What You’ll Learn: The things that were preventing her from getting pregnant and what she changed that made a difference  The importance of having a supportive team  The magic that happens when you shift your mindset What Amanda wished someone had told her early in her journey    Resources Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com     How to connect with Tasha Tashablasi.com Connect with the health and fitness experts from the episode at support@tashablasi.com   How to get involved If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.   Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.