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The Founder Health Podcast: Entrepreneurship | Health | Wellness | Mindset | Habits | Will Lenzen Jr
42 minutes | Sep 28, 2014
FHP 28: Paul Jarrett on Being Intentional with Your Health and Happiness
Paul Jarrett is co-founder of a successful Midwest-based online nutrition and supplement business. Starting a business with his wife revealed some challenges and opportunities to improve and has focused on his health and the health of his relationships very intentionally over the past year - and it’s resulted in a highly successful year both personally and professionally. This conversation is fun, personal, and full of ideas on how to manage your health and business.
28 minutes | Sep 21, 2014
FHP 27: Chelsea Gaylord on Figuring Out What Works for You
Chelsea Gaylord is an entrepreneur part of founding teams for a couple organizations in Las Vegas. Her community-focused experience has played a key role in her entrepreneurial development, and has influenced how she focuses on her health despite the heavy demands on her life. In this conversation we chat about what she figured out that helps her stay healthy and happy as she helps builds businesses.
35 minutes | Sep 14, 2014
FHP 26: Jason SurfrApp on Picking Yourself Up and Removing Negativity
Jason SurfrApp is a master online marketer who has figured out how to build a successful online business. That didn’t come without learning tough lessons about the importance of health - both physical and emotional health. In this conversation Jason shares his unique journey to entrepreneurship, and how he has intentionally built safeguards in his life to surround himself with positive influences.
38 minutes | Sep 7, 2014
FHP 25: Christina Scalera on Making Simple Daily Choices Consistently
Christina is a boutique yoga and wellness instructor who found her passion in life after realizing chasing the dollar bill as a lawyer was never going to deliver true happiness. Along the journey Christina figured out how health was about making simple, daily choices consistently - and talks about how she works health and fitness into her life as she builds her yoga and wellness business. [powerpress]
39 minutes | Aug 31, 2014
FHP 24: Darren Stehle on Creating an Unconscious Competence
Darren Stehle is a nutrition master who has taught himself the delicious art of making great-tasting food on a small time- and financial-budget. But getting the discipline to do it meant creating an “unconscious competence” in choosing healthy foods. He automated healthy decisions so he doesn’t have to think about it as he focuses on building his business. [powerpress]
56 minutes | Aug 24, 2014
FHP 23: Hal Elrod on Keeping Your Attitude in a Positive Place
Hal Elrod’s life took a turn after a car accident killed him for six minutes, and left him in a coma. He beat the odds and fully recovered. Now Hal is known for his positive attitude and energy because he understands how your mindset effects every aspect of your life. This is a story everyone should hear. [powerpress]
27 minutes | Aug 17, 2014
FHP 22: Chris Brogan on Doing the Hard Work
Chris Brogan has been an online entrepreneur since before most people knew what the Internet was. Through his journey of consulting the world’s largest companies, writing books, and being a thought-leader in the online space Chris has also realized how critically important your health is as a Founder. He has undergone a radical health transformation, and he isn’t done yet. [powerpress]
30 minutes | Aug 10, 2014
FHP 21: Srinivas Rao on The Importance of Health as an Entrepreneur
Srinivas Rao chose a life of entrepreneurship because of his health. After 15 years of feeling the effects of the physical and mental grind chasing the dollar in a job has, he decided on a different path. The revelation came by way of catching his first wave on a beach in Brazil. Ever since, health has been a key component to his success. [powerpress]
37 minutes | Aug 3, 2014
FHP 20: Chris Ducker on Being the Master of Your Own Domain
Chris Ducker owns three businesses with over 200 employees, travels the world speaking, and is al loving husband and father. But in 2009 his businesses were in control of him. Chris shares his transition from semi-pro basketball to England to business ownership, and - more importantly - how he dramatically changed his lifestyle to be the master of his own domain and spend more time with his family. [powerpress]
31 minutes | Jul 27, 2014
FHP 19: Peter Curcio on the Importance of Daily Discipline
Peter Curcio is a musician at heart, and after college played professionally on a cruise ship. What seems like a vacation lifestyle taught him important lessons about health and daily discipline. We talk about how he has stayed healthy through it all in his entrepreneurial journey. [powerpress]
31 minutes | Jul 20, 2014
FHP 18: Paul Kemp on Taking the Negativity Out of Your Mind
Paul Kemp is an online entrepreneur who spends most of his time in the app development industry. Before diving into entrepreneurship he was chasing the goal of being a millionaire, but left it all behind to enjoy life. Paul talks about how he did it, and the health challenges - both physical and mental - that he has had to overcome.
30 minutes | Jul 13, 2014
FHP 17: Amber Black on How Her Business Brought Her Closer to Her Husband
Amber is an online entrepreneur with her husband, Brady. Together they travel the world and sell Brady’s unique art online. In this episode Amber talks about how running a business has brought her closer with her husband and what the boundaries they decided before they ever opened shop.
42 minutes | Jul 6, 2014
FHP 16: Danielle Rondeau on Not Living a Routine of Checking Boxes
Danielle is a lawyer by trade, but discovered a much-needed business when she started talking about managing her stress through her blog. Now she helps other lawyers “trash” their stress so they can live more balanced lives.
49 minutes | Jun 29, 2014
FHP 15: Matt Giovanisci on Diving in Head-First and Making Difficult Changes
Matt is owner of Swim University and host of the Listen Money Matters Podcast. His journey of hustle has gotten him to this point, but not without learning some major lessons in health. He has completely changed his life around, improving mind, body and soul, and now enjoys healthier, happier life as an entrepreneur.
34 minutes | Jun 22, 2014
FHP 14: Danielle Mehta on Moving Forward and Being Productive Every Day
Danielle is a branding and life coach living in New York City. Through her journey she’s mastered the art of finding her purpose and living each day by it - and helping others do the same.
33 minutes | Jun 15, 2014
FHP 13: Grant Baldwin on Navigating Negative Thoughts, and Priorities
Grant Baldwin is a public speaker and podcast host, with a passion for helping people have the confidence to find and do work they love. But before that he’s a husband and father, which means he has to balance a profession that requires constant traveling with his personal health and keeping his family a priority. In our conversation he describes how he does it.
40 minutes | Jun 8, 2014
FHP 12: Josh Schmidt on Saying Yes to Family and Keeping What’s Important In Front of You
Josh is the Founder of Work in a T-shirt and podcast host - but number one in his life is his family. While balancing a day job and building his online business he has successfully maintained a fantastic relationship with his wife and children. In this episode he talks about how he does it.
27 minutes | Jun 1, 2014
FHP 11: Jake Thompson on the Power of Two Bite-Sized Goals
Jake Thompson is the Founder of Compete Every Day, a lifestyle brand to help everybody know they have a life worth competing for. Jake travels a lot to build his company and talks about how he stays healthy with his demanding schedule, and how he stays healthy both mentally and physically.
40 minutes | May 25, 2014
FHP 10: Cici Dimitrov on the Importance of Being Present and Aware of What’s Happening Around You
Cici is a life coach building her business while building her corporate career at the same time - by choice - which means she has to keep her job life, business life, AND personal life all in balance. The key to how she does it is great, and it’s what she talks about in this week’s episode of the Founder Health Podcast.
30 minutes | May 18, 2014
FHP 09: Jimmy Kim on Why You Need to Know Why You Want to be Healthy
Jimmy Kim is the Founder of Get This Fitness, a gym where he helps people figure out what workouts work for them - and doesn’t try to fit people into the same plan. As an entrepreneur he’s learned that even as a fitness coach it’s still hard to focus on personal health and wellness, but he’s found a plan that works for him and his life circumstances - and he gets results still!
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