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May is Mental Health Awareness Month. Ricardo & Courtney discuss Mental Health.Force For Growth is hosted by Ricardo Leon & Courtney CarrLike and Follow -Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

#5ForGrowth: Thoughts, ideas & Insights in less than 5 minutesForce For Growth is hosted by Ricardo Leon & Courtney CarrLike and Follow -Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

Ricardo & Courtney discuss overcommitting!Force For Growth is hosted by Ricardo Leon & Courtney CarrLike and Follow -  Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

Ricardo & Courtney discuss making progress.Recorded Live: 03.15.21Force For Growth is hosted by Ricardo Leon & Courtney CarrLike and Follow -  Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

Ricardo & Courtney discuss taking a leap of faith. Recorded Live: 03.18.21Force For Growth is hosted by Ricardo Leon & Courtney CarrLike and Follow -  Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

#5ForGrowth: Thoughts, ideas & Insights in less than 5 minutesForce For Growth is hosted by Ricardo Leon & Courtney CarrLike and Follow -Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

Ricardo & Courtney discuss empowering yourself. Force For Growth is hosted by Ricardo Leon & Courtney CarLike and Follow -  Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

Ricardo & Courtney discuss the healing power of Hoʻoponopono.Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness.Force For Growth is hosted by Ricardo Leon & Courtney CarLike and Follow -  Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

Recorded March 8, 2021Ricardo & Courtney discuss connecting with your inner child.RIP Cepillín / Ricardo González Gutiérrez (February 7, 1946 – March 8, 2021)https://www.nytimes.com/2021/03/19/world/americas/cepillin-dead.html

In the last episode, Ricardo & Courtney discussed Tony Robbin's Unleash The Power Within. This 5 For Growth was recorded about 4 weeks after the event. #5ForGrowth: Thoughts, ideas & Insights in less than 5 minutesForce For Growth is hosted by Ricardo Leon & Courtney CarLike and Follow -Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

Ricardo & Courtney review Tony Robbins Unleash The Power Within Virtual / UPW Virtual.Like and Follow -  Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

#5ForGrowth: Thoughts, ideas & Insights in less than 5 minutesForce For Growth is hosted by Ricardo Leon & Courtney CarLike and Follow -Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

On March 16th, 2020 we went live on Facebook just for fun. That series was Monday & Thursday. By June 2020 that morphed into recording 3 times a week and posting to all major podcasting platforms.Force For Growth is hosted by Ricardo Leon & Courtney CarLike and Follow -  Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

#5ForGrowth: Thoughts, ideas & Insights in less than 5 minutesRicardo & Courtney discuss being BOLD!Like and Follow -Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

Ricardo & Courtney ask .. are you using all of your resources?Like and Follow -  Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

#5ForGrowth: Thoughts, ideas & Insights in less than 5 minutesLike and Follow -Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

We discuss and share takeaways from the Tony Robbins book Notes from a FriendNotes from a Friend: A Quick and Simple Guide to Taking Charge of Your LifeNotes from a Friend is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles from Tony Robbins, bestselling author and an international leader in peak performance.Purchase on Amazon - https://www.amazon.com/Notes-Friend-Simple-Taking-Charge/dp/068480056XThis Daily Habit Will Prime Your Brain To Be Its Best | Tony Robbins https://www.youtube.com/watch?v=faTGTgid8UcTony Robbins' Emotional Flood Exercise Oprah's Lifeclass Oprah Winfrey Network https://www.youtube.com/watch?v=xcuAx-7eqvo

#5ForGrowth: Thoughts, ideas & Insights in less than 5 minutesWords of wisdom from Maya Angelou “If you are always trying to be normal, you will never know how amazing you can be.”Like and Follow -Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

Part 4 of our 4 part series - Like and Follow -  Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth

#5ForGrowth: Thoughts, ideas & Insights in less than 5 minutesLike and Follow -Facebook: facebook.com/ForceForGrowthInstagram: instagram.com/forceforgrowth