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(209) How To Create A Digital Transformation with Lenka Pincot Lenka Pincot is a digital transformation expert and reveals her top secrets for digital transformation on the show!  Some of what we covered: The essence of digital transformation & key steps The areas implicated in digital transformation The link with cybernetic The common pitfalls, and positive patterns of digital transformation The secret tool essential to digital transformation And so much more!  ABOUT Lenka Pincot Lenka is senior leader with international experience and proven track record in setting strategic vision and its execution. She excels in driving digital transformations and enhancing organizational agility. Lenka gained multi-industry experience by leading strategic initiatives in banking, manufacturing, distribution and automotive. She has recently accepted an executive role at Project Management Institute, not-for-profit organization with world-wide coverage that provides education and career growth support for professionals who drive changes and transformation. She has earned Digital Excellence Diploma from IMD Business School of Switzerland, graduated C-level School organized by European Women in Boards, is Master of Science in Computer Sciences and holds several global certifications in project management, agile practices and business analyses. CONNECT withLenka Pincot  LinkedIn: (3) Lenka Pincot | LinkedIn VIDEO of this episode: YouTube Video: https://youtu.be/sQ3ZqoH8WoQ  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee

(208) The Number One Obstacle To Your Success  We all plateau to a given level – in our business, life, health, relationships etc. In this episode, I share the main reason we plateau and: How to shift your identity How to notice your current blockages Why action & identity are correlated to your success And so much more!  VIDEO of this episode: YouTube Video:  https://youtu.be/yZDjQnrZwS0 ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business.  As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart INSTAGRAM: https://www.instagram.com/thefocusbee/ TWITTER: https://twitter.com/TheFocusBee FACEBOOK: https://www.facebook.com/thefocusbee BLOG: https://thefocusbee.com/blog/ 

(207) Level Up Your Speaking On Stage & On Camera with Nausheen I. Chen As a public speaking coach, Nausheen I. Chen supports her clients to take their speaking to the next level – both on stage & on camera.  Some of what we covered: Number one blockage when it comes to speaking on stage The 3 stages of processing a speaking gig How to add humour in your talk Speaking online vs offline, in front of an audience vs Soloshow How to manage anxiety before speaking And so much more!  ABOUT Nausheen I. Chen Nausheen I. Chen is a French-Pakistani public speaking coach and a 2-time TEDx speaker. She has 15+ years of training, speaking and coaching experience - all the way from Fortune 50 giant Procter & Gamble to bootstrapping a communications strategy startup to $1 million in revenue.  Nausheen has coached CEOs of high-growth companies for public speaking and interviews on the BBC, Forbes, TEDx, Bloomberg, Business Insider, TechCrunch and more. Nausheen is currently helping leaders to speak with high impact on stage and on camera. CONNECT withNausheen I. Chen  LinkedIn: https://www.linkedin.com/in/nausheenichen/   Website: www.speakasaleader.com  YouTube: www.youtube.com/@nausheenichen  Instagram: https://www.instagram.com/nausheenichen/ VIDEO of this episode: YouTube Video: xx   ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee

(206) Why You Procrastinate - and How To Stop Procrastinating!   We all procrastinate – sometimes it is specifically in one area of our life, or for a given project…  Yet we have the ability to turn this around! In this episode I share:  How to use the two core forces of motivation Why cognitive reframing works Understanding our favourite procrastination methods And so much more!  VIDEO of this episode: YouTube Video:  https://youtu.be/5Ved54DKiKg ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business.  As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart INSTAGRAM: https://www.instagram.com/thefocusbee/ TWITTER: https://twitter.com/TheFocusBee FACEBOOK: https://www.facebook.com/thefocusbee BLOG: https://thefocusbee.com/blog/

(205) What I Had Never Realised About Learning with Anamaria Dorgo Anamaria Dorgo, a learning specialist totally swept me off my feet with these amazing insights, models and ideas around learning.  Some of the gold we covered:  How learning plays a role in constant change Perception and mental models – shifts through learning What social learning is and why it matters Key learning models – the spinning model!  And so much more!  ABOUT Anamaria Dorgo With degrees in psychology and human resources, as well as being a true lifelong learner, Anamaria Dorgo creates engaging learning experiences for two global communities. She is the Head of Community at Butter, a platform for planning and hosting collaborative virtual workshops and meetings, and the founder of L&D Shakers, an international community of practice for L&D professionals. As a freelance Community and Learning Consultant, she is also advising companies and NGOs on how to build their internal communities of practice to boost their learning culture, innovation, employee engagement, and sense of belonging, as well as driving change from within. CONNECT withAnamaria Dorgo: LinkedIn: https://www.linkedin.com/in/anamariadorgo/ VIDEO of this episode: YouTube Video: https://youtu.be/sP-Trvv21SA    ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee  

(204) Leading Brain: Master Your Inner Voice  We all have a tendency to be critical towards ourselves, whether this is due to society, our upbringing or our personality – it is something we all struggle with. In this episode, some of the magic:  Recognise our self-talk Why self-talk matters Shifting your self-talk to have greater self-belief & confidence Empowered vs arrogant And so much more!  VIDEO of this episode: YouTube Video ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’.  As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart INSTAGRAM: https://www.instagram.com/thefocusbee/ TWITTER: https://twitter.com/TheFocusBee FACEBOOK: https://www.facebook.com/thefocusbee BLOG: https://thefocusbee.com/blog/

Caterina Kostoula, executive coach who specialises in vision. Some of the magic we covered:  How to start creating a vision What often gets in the way Why some goals hold you back from progressing Best vision board practises And so much more!  ABOUT Caterina Kostoula: Caterina Kostoula is an executive coach and founder of The Leaderpath, a leadership coaching company. She has worked as a Global Business Leader at Google where she was also a 5-star rated internal coach. She has coached leaders and teams from Google, Amazon, Vodafone, Workable, as well as a number of startups.   She is a member of the Forbes Coaches Council and coaches for INSEAD and Hult Ashridge Business School. Her work has been featured in Forbes, Fast Company and Thrive Global. Her best-selling book “Hold Successful Meetings” is part of the Penguin Business Expert Series.  She holds an INSEAD MBA and an Executive Coaching MSc from Hult Ashridge Business School.  CONNECT withCaterina Kostoula: LinkedIn: LinkedIn.com/in/ckostoula/ Medium: https://ckostoula.medium.com/ Twitter: Twitter.com/ckostoula Facebook: Facebook.com/ckostoula Instagram: www.instagram.com/caterina_kostoula VIDEO of this episode: YouTube Video  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee

Through my own journey of personal development, I have noticed that it often is linked to spirituality. This is also something I have picked up on with many other personal development junkies 😊 In this episode, I share:  The journey of personal development Definition of spirituality Why personal growth & spirituality are linked And so much more!  VIDEO of this episode: YouTube Video ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’.  As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart INSTAGRAM: https://www.instagram.com/thefocusbee/ TWITTER: https://twitter.com/TheFocusBee FACEBOOK: https://www.facebook.com/thefocusbee BLOG: https://thefocusbee.com/blog/

Nhien is a contemplative Enneagram thought leader. In this episode, we dive into the world of the enneagram & personalities.  Some of the magic we covered:  -        Why understanding our personalities helps us grow -        What are some of the passions & fixations for each personality -        How we can find fulfilment -        The traps of the ego -        The importance of presence And so much more!  ABOUT Nhien Vuong Nhien is a contemplative Enneagram thought leader who mentors conscious evolutionaries in overcoming barriers to systemic and sustainable change. A gifted listener, poetic storyteller, and international presenter, Nhien passionately champions the often underrepresented voices within ourselves and our communities, helping to meet our life challenges from a perspective that is integrated and whole.   Nhien is an internationally accredited Enneagram professional and the Founder of Evolving Enneagram. She has been studying the Enneagram since 2002, teaching it since 2007, and training other Enneagram professionals since 2017. She holds a Juris Doctor from Stanford Law, a Masters of Divinity from Unity Institute & Seminary, and a Bachelor of Arts Philosophy from the University of California Irvine. Nhien has presented professionally at the IEA Global & Regional Conferences in countries including Egypt, the United States, and Stockholm and at the Enneagram Global Summit hosted online by The Shift Network—an event that reaches 40k+ people in over 150 countries. An ordained interspiritual Unity minister, Nhien marries intellectual rigor with a heart for a more collaborative, compassionate world. Born in Vietnam and raised in the United States, she comes from a family of refugees who built their lives from the ground up. Nhien regularly offers scholarships for Evolving Enneagram’s many transformational programs and donates her time to various non-profits and the incarcerated. Her extensive experience in pastoral care, community building, and conflict resolution help to foster a world where everyone belongs. CONNECT with Nhien Vuong FB Business Page: Evolving Enneagram - https://www.facebook.com/EvolvingEnneagram FB Community Page: Evolving Enneagram Community - https://www.facebook.com/groups/2110196922427652 IG: @evolvingenneagram - https://www.instagram.com/evolvingenneagram/ Linked In: Nhien Vuong - https://www.linkedin.com/in/nhienvuong/ VIDEO of this episode: YouTube Video  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog

(200) Craft your Vision, Aspiration and Purpose  Vision is a fundamental tool for growth and development. In this episode, I share Best practises for creating your vision Journey vs goals, shifting the focus Tools such as aspirational identity, role models and finding your why Balance between vision & action VIDEO of this episode: YouTube Video:  https://youtu.be/TrTQiHWehLI  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’.  As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart INSTAGRAM: https://www.instagram.com/thefocusbee/ TWITTER: https://twitter.com/TheFocusBee FACEBOOK: https://www.facebook.com/thefocusbee BLOG: https://thefocusbee.com/blog/

Kina Liungman works with high performing leaders, and on this show we went through some of the core components of leadership & team development.  Some of what we covered:  -        Improve psychological safety as a leader -        What helps to build trust -        One thing you see that leaders are not doing enough And so much more!  ABOUT Kina Liungman Kina Liungman is currently exploring how to develop high-performing leaders at scale through her company High-Performing Leaders Institute. With a strong passion for leadership and team development she also works directly with leaders and organizations to develop psychologically safe teams and cultures to boost performance, innovation and engagement.  She has a background as Chief People & Performance Officer at the Nordic insure-tech Hedvig, and has previously worked with employer branding and been part of IKEA Group’s Global People & Culture team. CONNECT with Kina Website: highperformingleaders.institute  LinkedIn: https://www.linkedin.com/in/kina-liungman/ VIDEO of this episode: YouTube Video  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee

(197) What Does The Future Of Work Look Like with Emily Carter Emily Carter, an enthusiast about the future of work, covered some deep & insightful topics here.  Some of the magic we covered: - What the future of work looks like - Designing a better future for the workplace - How to maintain company culture when working remote And so much more!  ABOUT Emily Carter Emily is a workplace futurist and mother of two, who helps translate the noise around future of work into tailored plans of action.  A workplace futurist may be a person who dares to dream, observes trends and attempts to predict the future, or a totally made up, rather silly title.  However you view it, Emily is there to keep on top of the big picture, trends, and evolutions, and help design proactive, conscious strategies that make sense for every organization.  This could be through employer branding, recruitment marketing, or processes and strategies for a distributed workforce.  Emily is a storyteller with a dry sense of humor and a love for gastronomic tourism.  She hopes to help build a future where all individuals have access to opportunity, are supported to reach their full potential, and together build successful, financially, mentally and socially sustainable businesses. CONNECT with Emily Carter LinkedIn: https://www.linkedin.com/in/emilymeicarter/  VIDEO of this episode: YouTube Video:  https://youtu.be/6wS0e8Bjy0Q  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/YOUTUBE: https://youtube.com/@thefocusbee LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee  

(196) Karpman Triangle: Stop Being a Victim Or Savior  In all types of relationships, there are dynamics, patterns and habits. This often shows up as Karpman Triangle: savior-victim – persecutor. In this episode, I share What is Karpman Triangle How to stop being a savior How to stop being a victim What other patterns can show up and can be avoided And so much more! VIDEO of this episode: YouTube Video:  https://youtu.be/jCGCY8eEsxw ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’.  As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart INSTAGRAM: https://www.instagram.com/thefocusbee/ TWITTER: https://twitter.com/TheFocusBee FACEBOOK: https://www.facebook.com/thefocusbee BLOG: https://thefocusbee.com/blog/

(189) The Introvert Who Could: Introvert Challenges And Power with Andreea Sandu Andreea Sandu, the author of ‘The Introvert Who Could’ shares the inner challenges and strengths of introverts Some of the magic we covered: - How to stop/reduce overthinking - How to manage energy depletion - Struggles to asking for help - Strengths & power of introverts And so much more!  ABOUT Andreea Sandu Andreea Sandu is a coach and published author. After 10 years in the software industry, she moved on to entrepreneurship to have a direct impact on others and now she coaches high achievers who want the next level of performance. In her book, The Introvert Who Could, Andreea shares the strategies and mindset shifts that helped her solve some of the most common challenges that come with this personality type - energy depletion, overthinking, and lack of confidence in social interactions.  Andreea lives in Harlow, UK, with her husband, toddler, and 2 Beagles. When she’s not working or taking care of the kids, you can probably find her in a bookstore or on her exercise bike.  CONNECT with Andreea Sandu Website: https://andreeasandu.com/  LinkedIn: https://www.linkedin.com/in/theandreeasandu/ Instagram: https://www.instagram.com/by_andreeasandu/ VIDEO of this episode: YouTube Video: https://youtu.be/evAKGQaUtA8  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee  

(194) All Growth Is A Leap In The Dark ‘All growth is a leap in the dark’ (Courage is calling, Ryan Holiday). All our progress and development comes from taking great steps into the unknown. Today’s episode, I cover Why growth is uncomfortable How to take leaps Mental practises to be bold And much more! VIDEO of this episode: YouTube Video:  https://youtu.be/S6Yykh-FhBw  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’.  As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart INSTAGRAM: https://www.instagram.com/thefocusbee/ TWITTER: https://twitter.com/TheFocusBee FACEBOOK: https://www.facebook.com/thefocusbee BLOG: https://thefocusbee.com/blog/

(193) Leadership Through Change And Uncertainty with Anna Nord Anna is the Global People Partner at one of the tech leader on the market. She has expertise in leadership development, managing change, mindset, culture shift and building strong teams with trust, respect, speak up. On the show, we covered:  -        What it takes to be a great leader -        How to best navigate change & uncertainty -        How to build high performing teams with trust -        What enables a great culture shift And so much more!  ABOUT Anna Nord Anna is a business focused HR professional with a passion in: Organizational Efficiency| Change & Culture management | Competence | Total Rewards | Talent Management | Project & People Leadership | Coaching | Data Analytics| Transformation | HR Trendwatcher  She has over 12 years of experience in HR, 5 years on Senior HR roles Industries: FMCG, Hi-Tech, Telecom Global HR footprint for ~4000 people, 30+ countries International work experience: CIS, Europe, MMEA, LATAM, production sites, HQ (Sweden)  Anna holds a master's university degree in Telecommunications, Certified professional of World at Work association, Global Remuneration Professional, Certified professional in HR by CIPD, Level 3 (Assoc CIPD)  Anna’s strengths are strategic thinking and planning, ability to drive and design business and HR strategy, execute on results and measure outcomes, excellent team player, influencer and collaborator. A proven track record of leading and delivering a variety of programs. Anna is interested in market trends and has an innovative and curious mindset. Everything is possible attitude! CONNECT with Anna Nord LinkedIn: https://www.linkedin.com/in/anna-nord-%F0%9F%87%BA%F0%9F%87%A6-86298b6/  VIDEO of this episode: YouTube Video: https://youtu.be/88ZcraAm1Lg  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee  

(192) What I Learned From 100 Interviews  For my podcast, I have interviewed 100 people, and learned so many incredible valuable lessons. In this episode, what I share:  The main take away from interviewing 100 people Some of the key principles that come up over and over again How to implement some of these principles And so much more! VIDEO of this episode: YouTube Video:  https://youtu.be/K5lxZN4WDIU  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’.  As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart INSTAGRAM: https://www.instagram.com/thefocusbee/ TWITTER: https://twitter.com/TheFocusBee FACEBOOK: https://www.facebook.com/thefocusbee BLOG: https://thefocusbee.com/blog/

(191) Finding Purpose Daily: On Meaning, IKIGAI & PERMA with John Puts Fantastic to have John on the show and to dive into the importance of purpose & meaning. Some of the magic we covered on the show:  -        Daily practises for greater meaning -        Somatic knowledge for decision making -        How to find our IKIGAI -        How PERMA contributes to inner happiness And so much more!  ABOUT John Puts Amsterdam born and Berlin based, John works globally as a facilitator and speaker in the areas of conscious leadership and human potential. He has worked with some of the most innovative and disruptive companies in the world and has directly reached thousands of people, at the service of connecting to what matters most and reaching our highest human potential applied for a greater good.  He is certified by several renowned institutes such SIY Global, Make Time, New Ventures West and Enneagram Integrative9 among others. Besides that, he brings in his prior experience as a product leader and entrepreneur and has spent several years working at Google and GetYourGuide. ​With his presence and service all over the world, he holds the intention of inspiring change and transformation towards a more purpose driven and human-centered world, where we can show up as our true selves. Where we no longer self-sabotage and limit our potential, but connect to our deeper self and ignite a meaningful and joyful life and career path. CONNECT with John Puts Website: https://www.trueyou.cc/  LinkedIn: https://www.linkedin.com/in/johnputs/  Instagram: https://www.instagram.com/trueyoucc/  VIDEO of this episode: YouTube Video: https://youtu.be/ezctyL4CIro   ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee  

(190) How To Increase Your Awareness  All change begins with self-awareness. You cannot change or transform your life, without awareness. In this episode, I cover:  Why self-awareness is fundamental to change How we can define self-awareness What are the best practises for increasing self-awareness And so much more!  VIDEO of this episode: YouTube Video:  https://youtu.be/bkQL_DWB7Z8 ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’.  As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart INSTAGRAM: https://www.instagram.com/thefocusbee/ TWITTER: https://twitter.com/TheFocusBee FACEBOOK: https://www.facebook.com/thefocusbee BLOG: https://thefocusbee.com/blog/

(189) The Brain-Friendly Workplace with Friederike Fabritius Friederike Fabritius is a neuroscientist and specialises in neuro-leadership. So much gold in this episode:  -        Discover your neuro-signature -        Bridge the three gaps: stress gap, social neuro-gap and empathy gap -        Flow through fun, fear and focus -        Seligman’s psychological needs -        Create a culture of belonging without Group Think And so much more!  ABOUT Friederike Fabritius Friederike Fabritius, MS, is a neuroscientist and trailblazer in the field of neuro-leadership. Her brain-based leadership programs have transformed how Fortune 500 executives think, innovate, and navigate change. Fabritius is a thought leader and keynote speaker, known for engaging global audiences at organizations like Google, Ernst & Young (EY), Boston Consulting Group (BCG), Adecco, Accenture, Deloitte, BMW, Bayer, SAP, Harvard Business Review, trivago, and Audi. An alumna of McKinsey & Company and the Max Planck Institute for Brain Research, she serves on the prestigious German Academy of Science and Engineering.  Fabritius is the Wall Street Journal bestselling and award-winning author of The Brain-Friendly Workplace: Why Talented People Quit and How to Get Them to Stay and The Leading Brain: Neuroscience Hacks to Work Smarter, Better, Happier. She is fluent in six languages and has worked with clients in over 164 countries. CONNECT with Friederike Fabritius Website  www.friederikefabritius.com www.neurohacks.de  Social media handles LinkedIn: Friderike Fabritius Instagram: @friederikefabritius  Twitter: @FriederikeFab Facebook: @Friederike Fabritius Youtube: @FriederikeFab VIDEO of this episode: YouTube Video: https://youtu.be/hIXL3AZzw8w  ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee