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In this episode, we ask questions linked to the topic of authenticity. Such as, what does it mean to be authentic? Is it possible to be truly authentic? Or is it a concept that is impossible to obtain through external means?I am so grateful that you have taken the time to listen to our podcast, we are putting a lot of work into improving and getting better every day! If you have any feedback on the episode, let us know by contacting us on Instagram (Foreveropeningallminds) or comment on Youtube (FOAM). Thank you!

In this episode, we dive deep into the effect of social media on social identity, mental health and society as a whole through the eyes of a social media influencer. "Love Ciandra" is not just a social media influencer with over 100,000 followers she is an entrepreneur, businesswoman and a Youtuber! We take a look at a range of different implications of social media on society through her viewpoint!I am so grateful that you have taken the time to listen to our podcast, we are putting a lot of work into improving and getting better every day! If you have any feedback on the episode, let us know by contacting us on Instagram (Foreveropeningallminds) or comment on Youtube (FOAM). Thank you!

First of all, I am so grateful that you have taken the time to listen to our podcast, we are putting a lot of work into improving and getting better every day! If you have any feedback on the episode, let us know by contacting us on Instagram (Foreveropeningallminds) or comment on Youtube (FOAM). Thank you!Who am I? It's a tough question many of us tend to avoid. It's not as simple as your name, occupation or lifestyle. It holds a deeper meaning. It takes time, energy and fight to actually start seeking a true understanding of Self. But when you tread the path of discovering your deeper existence and sense of Self, something truly amazing awaits. Something indescribable, untouched and incomprehensible. It is always there..watching..experiencing..but most of the time it never has control - the mind does. We often believe we are the mind, yet we are far greater than that. We’re the one watching the mind. We don’t have to listen or be directed by it. By building a greater sense of Self, asking Who am I? And becoming conscious of the one who's watching, we can distance ourselves from the mind. Sitting on the seat of Self, watching the mind just as you would watch and experience the outside world. It is a constant daily battle to cultivate this sense of self and maintain a distance from the mind, but when you do, the mind then becomes your tool and not your master. You’re no longer affected by the mind's games, no longer shackled by its thoughts, feelings and beliefs..you’re free to direct your life, free to truly experience each day and cherish this intricate life. Imagine being able to use your mind just as you use your body...It is an incredible skill - A superpower! Yet it is possible! It exists here on earth. It exists within you and everyone! Many people have achieved this feat and many people will again. The search for Self is one of the most beautiful, courageous and adventurous journeys you can ever take..which will take your life to amazing new heights. Other people have attained this “superpower”, so why not you? Begin your journey with a simple question, Who am I??

First of all, I am so grateful that you have taken the time to listen to our podcast, we are putting a lot of work into improving and getting better every day! If you have any feedback on the episode, let us know by contacting us on Instagram (Foreveropeningallminds) or Youtube (FOAM). Thank you!In this episode, Joel and Matt explore the topic of overthinking through their own personal experience and discuss how it would be possible to be still in the flow of life. Is overthinking something we have to deal with or is it something we can overcome. We believe the latter!Stay until the end so you can hear us go very deep into our personal experience and problems we have come across with submitting to the flow of life.Episode 3 - The Foam Podcast

First of all, I am so grateful that you have taken the time to listen to our podcast, we are putting a lot of work into improving and getting better every day! If you have any feedback on the episode, let us know by contacting us on Instagram (Foreveropeningallminds) or Youtube (FOAM). Thank you!In this episode, Joel and Matt exploring how fear completely runs our life and how we can overcome it through the power of our connecting with our deeper self and separating ourselves from the fear that is being generated in the mind.Episode 2 - The Foam Podcast