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I’ve must of said the word passion like a a thousand times. I am passionate about passion. Catch up with me on this episode. This one is super raw and uncut. When I speak my truth, it’s some of my best work. Thank you for listening ! --- Support this podcast: https://anchor.fm/the-flow-podcast/support

It’s okay to take a mental day or a rest day! Be patient because that burst of energy will come. Do not be guilty and go down the road of fear because you feel like your not doing enough. Baby steps are still steps. --- Support this podcast: https://anchor.fm/the-flow-podcast/support

In this episode I explain how important it is to give ourselves pep talks when we feel like we’re not good enough. Our self talk needs to be more loving so we can reach dreams and accomplish goals. We can stand in our own way. --- Support this podcast: https://anchor.fm/the-flow-podcast/support

There’s times where I have to remind myself of my passions. Listen to me go from one thought to another and making sure I continue to speak to myself with love. --- Support this podcast: https://anchor.fm/the-flow-podcast/support

Coming home from a day of work and needed to get some stuff off my chest. Listen to me give myself a pep talk on this episode of The Flow Podcast. --- Support this podcast: https://anchor.fm/the-flow-podcast/support

Yo! So this is just a little intro about myself and what the show will be about. --- Support this podcast: https://anchor.fm/the-flow-podcast/support