Q&A 019: Amanda Shipe, Owner of Mind Your Body Oasis
This week's guest is Amanda Shipe, owner of the soon to open Mind Your Body Oasis in Crystal City, Virginia.
I met Amanda several months ago through a friend of mine (and previous guest) Patty Repko. We met for coffee and when she told me about her plans to open a health and wellness studio I knew I had to have her on the show. I loved the idea of talking with someone in the thick of opening their own place!
So, even though she is extremely busy, as you can imagine, she graciously agreed.
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About Amanda Shipe
Taking a risk to start her own company was the easy part, according to Mind Your Body Oasis (MYBO) Founder, Amanda Shipe. ”When you find something you’re passionate about and the opportunity presents itself, you can’t not go for it.” Building upon her career in the Pharmaceutical and Nutrition sales industries, nourishing her passions of health and fitness, and finally actualizing her dream of a health and wellness center, Amanda is pleased to unite her past experiences and her passions into Mind Your Body Oasis.
Amanda’s love for Pilates stems from a knee injury while training for her first triathlon. She was advised she should never run or do high impact activity again. Rather than pursuing the suggested surgical route, Amanda started intensive acupuncture therapy and began Pilates to maintain her workout regimen. A lot of surprising results followed: Amanda strengthened her knees, significantly decreased her waistline, avoided surgery, and felt the extremely powerful benefits of an exercise that works with (rather than against) the body. As Amanda healed, she began practicing Vinyasa and Hatha Yoga, became certified to teach Pilates in 2007, earned an additional certification in Power Pilates in 2010, and earned her Yoga Teacher certification in 2011. She has taught privately and at many fitness outlets in the DC area.
When contemplating the best place to actualize her dream of turning her passions into a career by owning a health and wellness center, she was led no further than her own back yard: the shops at Crystal City, which are central to so many busy professionals and accessible via metro to those who are a little further out.
Dream, passion, opportunity; thus MYBO was born.
Recognizing how fortunate she is to be able to realize her dream and her life’s