30 minutes | Nov 1, 2018

The Fourth Pillar of Adulting: Nutrition and Gut Health

In this episode we talk about the Fourth Pillar of Adulting: Nutrition and Gut Health. Gut health and the ability to eat healthy allow you to live a long, pain free life without the need for bandaids to mask and cover the symptoms of autoimmune disease and other issues associated with current lifestyle diseases we face in epidemic proportions! --- Support this podcast: https://anchor.fm/fitness-experiment/support
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