32 minutes | Oct 25, 2018

The 3rd Pillar of Adulting: Fitness

In this episode, we talk about our third pillar to adulting: Fitness. You’re fitness is defined as being able to live a pain free, mobile life without succumbing to modern lifestyle disease. We also talk about the current landscape on what is fit in looking at marathon runners, weightlifters, bodybuilding and other modern athlete oriented perceptions of fitness! --- Support this podcast: https://anchor.fm/fitness-experiment/support
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