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Welcome to the first Fitness Blogger podcast. We’ve titled this one ‘Avanti’, which means ‘forwards’ and ‘ahead’. In the episode we discuss articles on…. Fitness Mike Boyle’s thoughts on Strength and Conditioning. Not making New Years Resolutions. The ‘Smashing Heads’ issue bringing the safety of the NFL into question. Nutrition Why we shouldn’t over-complicate food [...]

Fitness Blogger is back and its better than ever. Weve evolved a lot over the years. Let us bring you up to date... 2009: Fitness Blogger was born, used as an accountability tool for James to get fit and stay fit. It became a popular blog thanks to the content and the early days of [...]