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The Fit Through Love Show

24 Episodes

49 minutes | Apr 7, 2020
EP 25: WAKE UP BEFORE YOU DIE
Our special guest on this episode is Life & Leadership Coach, Andrew Petty. I was inspired to bring him onto the show after hearing him speak at a speaking event called HYPE in Steamboat Springs, CO. He leads a Graveyard Group that helps men specifically with their relationship with death. As you know, the “Fit Through Love Show” is about upleveling your “relationships” in life so you can live your healthiest, best version of yourself. Today we’re diving into a more taboo topic: your relationship with death. This episode is coming out in perfect timing. In light of the Coronavirus, we must learn how to live every day with intention and have a healthier relationship with death. Today we’re going to be diving into death and your purpose. This episode will help you find clarity on “finding your why before you die” so that you can live your life to the fullest. If you’re looking for support and guidance during this time, I’d love to support you. I invite you to book a free coaching call here —> https://calendly.com/adriennerivera/free-strategy-call-30
35 minutes | Apr 6, 2020
EP 24: HEAL YOUR ENERGETICS, HEAL YOUR LIFE
Today’s special guest on “The Fit Through Love Show” is Karla Clark, who is a metaphysical teacher and healer. On this episode you’ll learn what metaphysics is and how to apply it to your life. Metaphysics aims to get to the underlying energy of what creates reality. She offers us a new perspective on how to heal our lives with her unique experience and education. Dive into the episode! I would love to hear what you learn from this episode. Send me a DM on instagram and let me know what you what to learn more about at @adrir94.
33 minutes | Apr 4, 2020
EP 23: DO YOU TRUST YOURSELF WITH FOOD?
The audio from this episode of the “Fit Through Love Show” is from an interview that I did on Isabel Chiara’s online show called the “Legacy Actualization Series.” You can find more episodes from her show at https://fromlimitedtolimitless.com/. The “Legacy Actualization Series” showcases leaders and influencers who are limitless in their actions and their mindset. This is an incredible interview with so much value! In the interview, I break down some of the key mindset hacks for building self-trust with fitness and food that I wrote about in my Amazon Best Selling Book, “Fit Through Love.” If this episode inspires you, send me a message on Instagram @fitthroughlove and I’d love to send you a free copy of my book.
53 minutes | Mar 25, 2020
EP 22: INTENTIONALLY CREATE YOUR LIFE
Learn how to create your own life by diving deep into your mindset and spirituality with Mindset Coach Amy Pamensky. In this episode, you’ll learn how to become a MAGNETIC MANIFESTOR so that you can have the money, relationship, and life that you truly desire. When you get clear on what you truly desire, you can “manifest” or intentionally create the life that you really want. This episode is all about filling your cup with happiness from within rather than doing what society tells us is important. Have you ever learned about the difference between the ego and the soul? Dive into this episode to learn the difference! Are you looking to create a healthier mind & body? I would love to help you discover what’s holding you back & help you shift your mindset on a free coaching call! Book a strategy call here —> https://calendly.com/adriennerivera/free-strategy-call-30?month=2020-03
46 minutes | Mar 24, 2020
EP 21: CREATE AN ABUNDANCE OF TIME
Today’s special guest is Cierra Lynna, a transformation coach & business strategist. Today we’re diving into how to shift your perspective so that you’re focused on your OUTCOME rather than being a slave to your do-list. Don’t allow your to-do list to become your boss.   Empower yourself and rediscover your sense of control by figuring out what you want to create time for based on your true desired OUTCOME! When you get deep with the reasons you’re spending time doing certain things, you get hyper focused on what you make the time and space for.   Are you looking to create a healthier mind & body? I would love to help you discover what’s holding you back & help you shift your mindset on a free coaching call! Book a strategy call here —> https://calendly.com/adriennerivera/free-strategy-call-30?month=2020-03
63 minutes | Mar 22, 2020
EP 20: HOW BELIEF SYSTEMS CREATE ILLNESS IN THE BODY WITH JAELYN KOHL
On this episode of “The Fit Through Love Show,” we have Theta Healer Jaelyn Kohl on to talk about how negative beliefs can create illness in the body. Theta healing uses theta brainwaves to access the subconscious mind. As you know, healthy minds create healthy bodies. This episode dives into how your belief systems impact weight loss and potentially lead to illness in the body. Are you looking to create a healthier mind & body? I would love to help you discover what’s holding you back & help you shift your mindset on a free coaching call! Book a strategy call here —> https://calendly.com/adriennerivera/free-strategy-call-30?month=2020-03
41 minutes | Feb 6, 2020
EP 19: MONEY PROBLEMS ARE RELATIONSHIP PROBLEMS WITH BROOKE SCHULTZ
On The Fit Through Love Show, we look at your life through the lens of your relationships. What's your relationship with food, fitness, and your significant other? They are all related! This episode examines whether or not you have money problems and how they impact your relationship. Both money and relationships deeply impact our self motivation and our drive to exercise and take care of ourselves.  We must fill our lives with love and then the motivation will come. I would love to hear what you learned from this episode! Send a DM to @fitthroughlove and I'd love to have a personal conversation with you.
63 minutes | Feb 5, 2020
EP 18: CONFIDENCE, CLARITY, CASHFLOW WITH BROOKE ALLISON
In today's episode, we dive into confidence, clarity, and cashflow! In this episode you'll learn how to find clarity on what it is that you're doing in life.  In order to be mentally healthy, we must focus on what we want to create more of in our lives. Confidence brings us what we want and leads us to live a healthier, more fulfilled life. This is for you if you're an entrepreneur or are curious about creating more cashflow in your life.
61 minutes | Jan 15, 2020
EP 17: HOW TO DISCOVER YOUR SOUL’S PURPOSE WITH TORI WASHINGTON
Ever wonder if you're fulfilling your life's purpose? Today we'll be diving into the steps to discovering your life's purpose with expert & coach, Tori Washington. She specializes in teaching women how to solve money issues, relationship strains and career blockages ALL by transforming their self-image and increasing their worth. So excited to learn from this episode and from Tori! If you're looking for clarity in your life and on your goals, we invite you to apply for a FREE clarity coaching call with Adrienne. Send a message on instagram to Adrienne @fitthroughlove and say "clarity call" to start the conversation!
14 minutes | Dec 18, 2019
EP 16: WHAT ARE YOU USING FOOD AS A DISTRACTION FOR?
ARE YOU USING FOOD AS A DISTRACTION FOR YOUR LIFE? This episode will get you to look at your life to see if you're using food as a distraction for avoiding something in life? Oftentimes we go out to eat to "have something to do" and to avoid stepping into vulnerability with our loved ones.  TOP 4 TIPS: TALK MORE EAT LESS - Step into vulnerability this holiday! CHANGE YOUR ENVIRONMENT ASK IF YOUR WORTHY OF THE ACTIONS YOUR DOING? LIVE YOUR LIFE NOW —> Get clear on goals for the new year Are you curious about your relationship with food? Email adrienne@adriennerivera.com and we will send you a quiz to evaluate where your relationship with food is currently at!
29 minutes | Nov 28, 2019
EP 14: 5 WAYS TO STAY MENTALLY HEALTHY WITH FOOD
There is SO much information out there about nutrition! What food is "good" and what food is "bad"... I believe that there are no good foods or bad foods--simply just food. And some food has more nutrients in it than others! Plain and simple! In this episode, we'll be looking into your mindset around food and more importantly--how to stay mentally healthy with food. Ever thought of joining in for one of my No Added Sugar Challenge's? Email adrienne@adriennerivera.com to be added to the waitlist for the challenge.
39 minutes | Nov 28, 2019
EP 13: INSIGHTS BEHIND EATING DISORDERS
Discover new insights behind eating disorders. This episode will help you better understand different types of eating disorders so that you can better understand your own relationship with food. This will also teach you how to support others in your life.  Do you or someone you know have a negative relationship with food? I have 5 spots open to help support them through a free coaching call. Email adrienne@adriennerivera.com to schedule your call today.
26 minutes | Nov 18, 2019
EP 12: SHIFT YOUR PERSPECTIVE TO LET GO OF FEAR
How have you been facing fear in your life? Tune in to this episode to discover the mindset shifts necessary to shift your mindset from fear to love.  With the shift from fear to love, you go from scarcity mindset to ABUNDANCE mindset. Listen to these tools and tricks and shift your perspective! Ready to uplevel your tribe? Join Adrienne's online FB Community --> https://www.facebook.com/groups/fitthroughlove
47 minutes | Nov 18, 2019
EP 11: EMBRACING CHANGE, LIFE IS NOW!
This episode was recorded as we were leaving "our home," Steamboat Springs, CO. Off to new and big adventures in San Diego! Tune in to hear about why we moved away from our comfort zone and into the unknown as well as tips and tricks for embracing change! Are you embracing change? Let us know! Send an email to adrienne@adriennerivera.com and let us know what you're working towards!
13 minutes | Nov 11, 2019
EP 10: 7 TIPS TO EASE TRANSITIONAL PHASES
Are you going through a transitional phase in your life right now? This episode details 7 tips that I've created to help ease transitional phases.  I'm going through a transitional phase in my life right now--tune in to discover the details of it. Need support? Let's connect. Send an email to adrienne@adriennerivera.com and I'll love to learn more about what you're wanting support on.  
64 minutes | Nov 4, 2019
EP 9: THE UNDERLYING CURRENTS OF SUCCESSFUL BUSINESS WITH THOMAS WATERMAN
Alright entrepreneurs and business owners: this one's for you! You know the business plan and strategy needed to run a successful business.  This episode is all about the MINDSET and the ENERGY needed to run a successful business. This is one you don't want to miss! If you're interested in getting one-on-one support to uplevel your life, I'd love to hear from you! Send me an email at adrienne@adriennerivera.com and let me know your current goals!
48 minutes | Oct 15, 2019
EP 8: HOW TO CREATE A PURPOSE-ALIGNED MINDSET WITH ALEX AGRESTA
Have you ever experienced burnout? I know I have! Burnout happens to us when we are not fulfilling our purpose. Co-CEO of Purpose Pioneers, Alex Agresta, joins me today to talk about the power of creating a purpose-aligned mindset. This is one that you don't want to miss! If you're ready for more steps to uplevel your life, email adrienne@adriennerivera.com and request a copy of my book Fit Through Love! Only available for the first 30 people!
27 minutes | Oct 11, 2019
EP 7: THE EFFECTS OF CONFIDENCE ON YOUR RELATIONSHIPS WITH LISA PHILYAW
If you haven't heard, confidence is SEXY! In this Episode of the Fit Through Love Show, you will join Lisa Philyaw and I to learn about the effects of confidence in your relationships. Life is made up of relationships! And confidence is a key component to showing up your best! If you liked what you heard and you're feeling inspired to dive deeper into your own self-growth, then let's get on a call! Email adrienne@adriennerivera.com and let me know what your goals are!
9 minutes | Oct 11, 2019
EP 6: 5 MEAL PREP TIPS FOR NON-MEAL PREP PEOPLE
Do you hate meal prepping? Have you tried it before and it just doesn't appeal to you? If you said "yes" to either of these, then this episode is for you!  In this episode, you'll learn 5 meal prep tips that will save you big time! Check it out! If you'd like a copy of my easy meal prep guide, send an email to adrienne@adriennerivera.com.
52 minutes | Oct 9, 2019
EP 5: THE POWER OF SELF-COMMUNICATION WITH ARMANDO AGUILAR
Join me in this episode where I talk with special guest, Armando Aguilar who is the CEO of Live Big CEO. He and I talk about the importance of communication--especially when it comes to talking to yourself.  If you're ready to apply what you learn in this episode, I'm here to help you! Email adrienne@adriennerivera.com to schedule your FREE discovery call so that we can get you implementing what you learn here!
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