9 minutes | Apr 22, 2022

How to Make the Perfect Smoothie 🍓 Tips to Feel Fuller Longer without an Energy Crash

If you're obsessed with protein smoothies as much as I am, you'll love this podcast episode!

In this episode, I share my formula for the perfect smoothie. This formula will help you feel energized and fuller longer without any unwanted spikes in your blood sugar (while still tasting amazinnnng).

 

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