39 minutes | Mar 18, 2022

Everything You Need for Your Next At-Home Workout

In this episode, Bill & I share the equipment you need to take your at-home workout to the next level plus tips to get out of a rut and feel more motivated & inspired to workout. If you’re looking for habits and helpful tips that will help you fall in love with daily, at-home movement, this is the episode for you!

 

In this episode, we share…

✿ Must-have equipment to take your at-home workouts to the next level

✿ 3 Tips to get out of a rut and feel more motivated and inspired to workout

✿ 5 Habits to help you fall in love with daily, at-home movement

 

Join The Fit Flamingo Community 💛

 

  • Join our Virtual Membership for $35/month! Live workout classes every week, on-demand video library, guided meditations, and more. Click here to access your free 7-day trial!

 

  • Become a part of my text community! Each week I send uplifting texts to help you feel motivated and inspired. Text “hi” to (214) 380-1456 and I’ll send you a free beach HIIT workout too ;)

 

 

 

✨ Friendly reminder: You are enough.

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