14 minutes | Apr 13, 2022

5 Foods to Eat for Better Skin

In this episode, I share 5 foods to eat for better skin. My favorite thing about this topic is that when you focus on incorporating more of these 5 foods into your diet, your gut health and overall health improves too.

 

So, if you want to know what foods will help you have glowing, radiant skin from the inside out this episode is for you!

Links ✨

  • My personal favorite green tea is the Jasmine Green Tea from Pique Teas! I'll share an Amazon link here.
  • I'll link our favorite Berkey water filter here!

 

Join The Fit Flamingo Community 💛

  • Join our Virtual Membership for $35/month! Live workout classes every week, on-demand video library, guided meditations, and more. Click here to access your free 7-day trial!

 

  • Become a part of my text community! Each week I send uplifting texts to help you feel motivated and inspired. Text “hi” to (214) 380-1456 to join the community :)

 

 

 

You are enough.

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