31 minutes | Feb 20, 2022

3 Reasons Why You May Not Feel Motivated

Let’s be real. I don’t always feel motivated. And I’m guessing you don’t either! So let’s talk it out ⚡️  

 

In this episode, I share… ✿ 3 reasons why you aren’t feeling motivated

✿ How to give yourself permission to slow down and rest

✿ How nutrition, movement, and your cycle impacts motivation & energy levels

 

Join my text community for uplifting texts & weekly accountability! Click here or text "hi" to (214) 380-1546. Follow @thefitflamingo on Instagram for more feel good tips 💖 Leave a podcast review: Click here or go to ratethispodcast.com/thefitflamingo

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