28 minutes | Apr 17, 2020

Dr. Julie Connor Shares Mental Health and Wellness Tips from Her Journey (Part II)

In our last episode, mental health advocate, Dr. Julie Connor, Ed.D. shared her personal wellness journey. Today, we continue our conversation and she shares resources she's used on her own journey and to help others throughout the country.  Dr. Julie Connor's talks about tough topics like mental illness, recovery, and suicide empower others throughout the country with communication and conflict resolution skills to build strong relationships and strengthen teamwork. Her passion for this topic really shines through in our conversation.  If you missed the first half, be sure to check it out! Dr. Julie Connor's personal wellness journey proves very inspirational! Show notes: FitArmadillo.com/Podcast The Fit 15 by Fit Armadillo® #TheFit15 @TheFitFifteen @FitArmadillo Ep 248
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