30 minutes | Apr 17, 2020

Dr. Julie Connor Shares Mental Health and Wellness Tips from Her Journey (Part I)

As a TED speaker, educator, and mental health advocate, Dr. Julie Connor, Ed.D. helps youth and adults throughout the country talk about tough topics like mental illness, recovery, and suicide. She empowers others throughout the country with communication and conflict resolution skills to build strong relationships and strengthen teamwork. In this first half of our conversation, Dr. Connor shares mental health and wellness tips from her own journey. When we continue our conversation tomorrow, she'll share additional resources that she's found helpful for herself and others. Show notes: FitArmadillo.com/Podcast The Fit 15 by Fit Armadillo® #TheFit15 @TheFitFifteen @FitArmadillo Ep 247
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