A.G.E.-less Chef – Episode 70: Sandra Woodruff
Episode 70 A.G.E.-less Chef – Episode 70: Sandra Woodruff Ann Louise Gittleman Interviews Sandra Woodruff LISTEN Join Ann Louise and best-selling author Sandra Woodruff for a fascinating look at the remarkable discovery made by medical researchers at Rockefeller University which will change diets forever. When trying to uncover why patients with diabetes were prone to devastating complications like heart disease, Dr. Helen Vlassara and her research team discovered compounds called advanced glycation end products (AGEs) which only enter the body through the diet. For years, these amazing studies remained virtually unknown to the public, until now. Take a deep dive into this discussion with Ann Louise and Dr. Vlassara’s co-author Sandra Woodruff to understand the harmful effects of AGEs, how to carefully select foods and cooking techniques to banish them from your cooking style. Subscribe to the First Lady of Nutrition Podcast on any of the following popular podcasting channels. Subscribe Health Supplements as Recommended by Ann Louise! “UNI KEY supplements are the only supplements that I take… that I can feel the difference. They work!” -Faye, Happy UNI KEY Customer Visit UNI KEY The post A.G.E.-less Chef – Episode 70: Sandra Woodruff appeared first on Ann Louise Gittleman.