014 - How to Live Your Life Abundantly When You've Almost Lost It
Barbara Fraile is an artist and author. She started her blog, Life with a Mug in 2019 where she shares her experiences of starting her life back after having to deal with PTSD in 2017 and depression. In this episode, we look at how Barbara approaches life - all it’s highs and lows - to create a life being true to herself and doing what she loves. What We Discuss on This EpisodeWhy Barbara started Life with a Mug to help her get through one of the most difficult periods of her life.Her Wheel of Success that has helped her art business thrive despite the pandemic while taking care of her mental healthWe also talk about her new book, ‘Own Your Happiness’ which was a result of Barbara’s process of healing the loss of her sister and reconnecting with her inner self and establishing life priorities. Barbara shares the 5 pillars of her Wheels of Success in her book for anyone interested in living a balanced life from the inside out. Download your free copy here.Connect with Barbara on:Instagram BlogIf you liked what you heard, please sign up to my mailing list to receive updates about new podcast episodes, free training and courses to learn more about your psychology and relationship with money, and how to implement practical, grounded actions to live a life you love and be financially free.