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The Fat-Burning Man Show with Abel James: Real Food, Real Results
56 minutes | Jun 18, 2021
Dr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants)
How can we reprogram our brain to break toxic habits, organize a chaotic mind and optimize our mental health? To help us rise above the madness of today's world, returning to the show is Dr. Caroline Leaf.
54 minutes | Jun 4, 2021
Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)
If you want to use the rhythms of nature and chronobiology to your advantage, this show is for you.
64 minutes | May 28, 2021
Robb Wolf: Are Cows Really Killing the Planet? (Hint: No, They’re Not)
In an age of sprawling chemical-laden monocrops and fake meat, science is being confounded and abused. But to help separate truth from propaganda, today we're back with our friend Robb Wolf.
39 minutes | May 21, 2021
Dr. Ann Louise Gittleman: How To Increase Longevity By Reducing Exposure To Toxins
Do you want to live a long time? If you're looking to maximize your life span and your health span, this episode is for you.
58 minutes | May 14, 2021
Dr. Steven Eisenberg: How to Harness the Healing Effects of Music
Also known as The Singing Oncologist, you'll find Dr. Steven belting it out like Adam Sandler in the oncology ward to help his patients heal.
61 minutes | May 7, 2021
Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine
I'm honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson.
61 minutes | Apr 30, 2021
Kara Collier: How to Use Technology to Quantify Health & Improve Habits
Have you ever tried measuring your blood glucose? There's never been a better time to use cutting edge technology to quantify and optimize your health.
66 minutes | Apr 23, 2021
Cameron George: The Psychological and Medicinal Benefits of Kava
Cameron has a unique perspective on how plant medicines like Kava can boost mood, relieve anxiety and support the natural healing abilities of the body.
56 minutes | Apr 16, 2021
Dr. Bindiya Gandhi: How to Find and Fix Underlying Health Issues
We’re talking about how to be a modern day renaissance woman of functional testing, genetics, and individualized medicine to find and fix underlying health issues.
61 minutes | Apr 9, 2021
Brad Kearns: How to Fuel for Peak Performance Without Bonking
Can you get more out of your workouts by doing less? If you're looking to improve your performance or enjoy your recovery, this show is for you.
60 minutes | Apr 2, 2021
Chase Chewning: How To Recover From Injury & Fight Back From Rock Bottom
When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better. And joining us today is an army veteran with incredible insight and perspective.
56 minutes | Mar 26, 2021
Eric Perner: Why Regenerative Agriculture is Good for You & the Planet
By working with nature (instead of against it), regenerative agriculture holds incredible promise for healing the planet while feeding our communities real food.
65 minutes | Mar 19, 2021
Gary Taubes: How To Shed Fat Without Hunger
How can we burn fat without hunger? Why is “eat less, exercise more” terrible advice for most people? Returning to the show this week is award-winning investigative science writer, speaker and bestselling author, Gary Taubes.
62 minutes | Mar 12, 2021
Doug Bopst: How to Use Adversity to Your Advantage
What's the difference between being in lockdown and being in jail? Doug has a unique perspective as someone who actually spent time in jail. A former convicted felon and drug addict, Doug made the best of his time in jail to discover fitness and reinvent himself.
62 minutes | Feb 19, 2021
Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity
Now, today we're here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.
60 minutes | Feb 12, 2021
Loretta Breuning: How to Break Bad Habits with Brain Science
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
50 minutes | Feb 5, 2021
Jon Venus: Maintaining Consistency When Life Throws You Curveballs
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
54 minutes | Jan 29, 2021
Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine
If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck—the thyroid.
60 minutes | Jan 22, 2021
Ashley Stahl: How To Adapt & Design Your Dream Career
What do you really want to do with your life? If you're looking to land your dream job or start a career you love, this show is for you.
58 minutes | Jan 15, 2021
Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times
While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?
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