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The FastForwardAmy Show
19 minutes | Jul 26, 2021
#88. Pivot and Get Unstuck: Successfully Transform Your Business
Starting your own business, everything is sunshine and rainbows, but after a while, you're faced with another reality: you're no longer passionate about what you do, you're annoyed with your clients, and the work isn't giving you back the energy it used to. You're exhausted. It's time for you to consider pivoting your business and do what sets your soul on fire. In this episode, Amy shares her experience transitioning from fitness to business coaching. Along the way, she teaches you how to communicate and cut ties with clients, when it's time to kill your previous offers, and setting up a financial buffer as you transition. Get the written recap of this episode: www.fastforwardamy.com/88. Download the Launch List here: www.fastforwardamy.com/launchlist
21 minutes | Jul 19, 2021
#87. Help, I'm Overworked: Gain Clarity, Get Unstuck
When life gets busy, and especially work gets overwhelming, it can be difficult to find the focus you need to grow your business. Instead, you get stuck in maintenance mode with no energy left to focus on the proactive side of things for your business. In this episode, Amy teaches you the techniques she uses to gain clarity and prioritize the decisions that will help you grow your business instead of maintaining it—with minimum effort. Get the written recap for the episode here: www.fastforwardamy.com/87. Download the Time Management Checklist for more strategies on how to use your time even better: www.fastforwardamy.com/timechecklist.
20 minutes | Jul 12, 2021
#86. The 5 Love Languages to Connect with Clients
You can go above and beyond to take care of your clients, create insanely good programs or courses to get them the results they want so bad, and still, something is missing; the connection between you and your clients. SOS! Help is on its way. In this episode, Amy talks you through how you can apply the 5 love languages of Gary Chapman to your business, so you can better facilitate connections and relationships with clients, potential clients, and people you work with. A written recap of the episode is available at www.fastforwardamy.com/86. Download the 5 Love Languages Guide to get access to even more hands-on tips you can apply to your business: www.fastforwardamy.com/lovelanguages
27 minutes | Jul 5, 2021
#85. 10 Calendar and Productivity Hacks
Time management is bullshit. In reality, we can't manage time; we can only manage ourselves to use the time we have better and more efficiently. In this episode, Amy will share her BEST 10 tips with you on how to use your calendar for maximum productivity, and how you can plan ahead to avoid the Sunday scaries. Read the written episode recap: www.fastforwardamy.com/85 for this episode's blog post. Download the Time Management Checklist at: www.fastforwardamy.com/timechecklist.
24 minutes | Jun 28, 2021
#84. My Golden Launch Rules
Launching a product or service can be extremely overwhelming. It's fair to say that it's easy to get stuck under a pile of work. In this episode, Amy helps you cut through the overwhelm of launching your first offer. She shares her best tips on setting up the correct timeline for your launch, along with 5 non-negotiable launch items that you should remember at all times during any launch. Get a quick recap of this episode. Head to www.fastforwardamy.com/84 for this episode's blog post. Download Amy's Launch List at: www.fastforwardamy.com/launchlist.
12 minutes | Jun 21, 2021
#83. Take your business on a vacation: Workation vs. Organization Retreat
Working tirelessly in your business to make it a great success isn't necessarily the best recipe for growth. You need to carve out time to proactively work on your business, and the best way to do that is by hosting a workation or an organization retreat. In this episode, Amy helps you prepare for your first business retreat. She has gathered her best on what type of retreat you should pick, how to format your goals, and what you should pack in your bag. Get a quick recap of the episode: go to www.fastforwardamy.com/83. Make sure to also grab the free Workation Workbook with a bunch of tops on how to make your next workation a huge success. Download the Workation Workbook here: www.fastforwardamy.com/workationworkbook.
23 minutes | Jun 14, 2021
#82. 3 Ways To Defeat Imposter Syndrome & Fear of Failure
Have you ever held yourself back because you were afraid of what others would think? Or have you ever not done something because you were afraid it wouldn't be good enough? It stops right now. In this episode, Amy shares 3 tips with you on how to battle the voices in your head and beat fear of failure, imposter syndrome, and the judgment you feel from your environment. These tips will help you take imperfect action and become your own biggest cheerleader. Get a quick recap of this episode. Head to www.fastforwardamy.com/82 for this episode's blog post. Don't miss out on the Online Business Boss program launching right now. Sign up to join here with a discount: www.fastforwardamy.com/onlinebusinessboss.
20 minutes | Jun 7, 2021
#81. 5 Steps to Set Up & Sell Your First Digital Product
If you're thinking about starting an online business, the most important thing is to start working on your first offer. In this episode, Amy gives you all the juicy business stuff you need to know to set up your first digital offer or online course. Topics include some of the do’s and don’ts for setting up your first offer, how to determine the format, which content should go in there, and her secrets to selling and delivering your offer to clients. Don't miss out on this super hands-on episode. After listening, you will have all the tools you need to start. Get a quick recap of the episode: www.fastforwardamy.com/81. Register for the Design Your Online Business Webinar at: www.fastforwardamy.com/designobw.
19 minutes | May 31, 2021
#80. No Network, No Money: Build your Brand From Scratch
Do you want to build a (personal) brand but not sure where to start? Are you worried it will be too costly, or afraid no one will be interested in you? In this episode, Amy gives you 4 powerful tips that you can use to start building your name today and increase the value of your personal brand from scratch—without a budget, website, network, or even an offer in place. Read the recap of the episode: go to www.fastforwardamy.com/80. If you want to do more than build a personal brand but build a business, register to join the free webinar: Design Your Online Business. Spots are limited, so sign up now: www.fastforwardamy.com/designobw.
18 minutes | May 24, 2021
#79. Make Money Online: 4 Strategies to Create Your First Digital Product
Do you want to build an online business but not sure where to start? In this episode, Amy shares 4 strategies so you can start making money online with your first digital product. She created her first digital product and income before it was even popular, and now she's sharing what you should and shouldn't do if you want to jump on the online business train to avoid the mistakes she made. After listening to this episode, you will know how to create a digital product that sells and what you need to set up a digital shop. Read the recap of the episode: go to www.fastforwardamy.com/79. Register for the Design Your Online Business Webinar at: www.fastforwardamy.com/designobw.
27 minutes | May 17, 2021
#78. Drive Your Business to Success: 6 Lessons From Formula 1 (Mindset, Fear of Failure, Team)
The Formula 1 Netflix series is about so much more than cars and racing, and in this episode, Amy is going to prove that to you. She has learned A LOT from the show as a personal brand, entrepreneur, and team leader, and now she's sharing some of the best key takeaways. In this episode, she gives you 6 principles from the show focused on mindset, team dynamics, leadership, and fear of failure that you can apply in your life or business. Read the recap of the episode: go to www.fastforwardamy.com/78. If you want 29 of Amy's best success principles to implement in your business today, download the Business Bible at: www.fastforwardamy.com/businessbible.
23 minutes | May 10, 2021
#77. Plusmom vs. Being the Boss: 5 Lessons on Communication, Leadership & Business
Parenting, coaching, and building a team are not that different. At least that's what Amy has come to realize after taking on a new role as a plus mom. In this episode, she opens up and shares several parenting and leadership lessons she has learned over the past year and answers some of the questions she has received on Instagram about being a plus mom. She shares 5 lessons learned that have been extremely helpful to navigate (plus) parenting land and to make everyone in the house feel much more at ease. Read the recap of the episode: go to www.fastforwardamy.com/77. Download Amy's Books at www.fastforwardamy.com/amysbooks.
29 minutes | May 3, 2021
#76. How I Would Start Over Again with ZERO Followers & Email Subscribers
Whatever anyone told you, you don't need as many followers as you think to be successful at selling on Instagram. If you want to make money (and get leads through the door on your Instagram), quality always wins over quantity. What you need is a winning strategy. In this episode, Amy pretends she lost all her followers and email subscribers and looks at what she would do if she had to start over again from scratch with ZERO followers and subscribers, no network, no budget, and no audience... basically nothing. She will share 6 winning principles to building your Instagram and email list from scratch that you can apply today. Get a quick recap of the episode: go to www.fastforwardamy.com/76. Download Amy's best Instagram growth hacks at www.fastforwardamy.com/iggrowthhacks.We do not take any responsibility for the financial decisions or any other business-related decisions made by listeners/businesses based on our podcast content. Every business has its own specifics, which we cannot take into account in this podcast.
25 minutes | Apr 26, 2021
#75. Body or Business? Life Update and the 100 Days of Data Protocol
Recently, Amy discovered she had gained more weight than she thought and realized it was time to make a plan to get rid of some of that extra weight. In this episode, she shares what business and mindset principles she's using to help her lose the extra centimeters on autopilot and without obsessing over the weight on the scale. You will learn about the 100 Days of Data Protocol and what to measure in order to win at whatever you want to accomplish, be that in life or business. Get a quick recap of the episode: go to www.fastforwardamy.com/75. Access the 100 Days of Data Protocol tracking sheet: www.fastforwardamy.com/trackingsheet.We do not take any responsibility for the financial decisions (or any other business-related decisions) made by listeners/businesses based on our podcast content. Every business has its own specifics, which we cannot take into account in this podcast.
18 minutes | Apr 19, 2021
#74. Build Authority Online to Turn Followers into Customers
You want to build your brand on social media. You want people to recognize your name online. But you have hit a wall and feel like your social account has declared a strike. Sounds familiar? Instead of spending countless money buying Instagram templates promoted to give you maximum engagement, you need to be looking at something completely different. In this episode, Amy shares 3 key principles to building authority on social media. You will get tips on building an authentic authority brand and all the golden rules that have helped Amy establish her name in business coaching online. Get a quick recap of the episode: go to www.fastforwardamy.com/74. Access the free training; Spot On Stories, to finally be the king or queen of Instagram stories: www.fastforwardamy.com/spotonstories.We do not take any responsibility for the financial decisions (or any other business-related decisions) made by listeners/businesses based on our podcast content. Every business has its own specifics, which we cannot take into account in this podcast.
24 minutes | Apr 12, 2021
#73. Be Your Own Boss: Turn Your Side Hustle Into Your Profitable Business
If you're a side hustler but looking to turn that side hustle into a full-time profitable business, you have come to the right place. In this podcast episode, Amy will help you decide how and when it's time to make the switch to become a business owner, being your own boss, and with no fixed contract anymore. It's a to-the-point episode with several questions you should ask yourself before you make the final jump. Amy shares her experiences and lessons learned, so you can get off on the right foot and go all-in on your dream life and business. Get the written recap of this episode at www.fastforwardamy.com/73. Download Amy's 6-Figure Freedom Framework to ultimately scale to that 6-figure business you dream about: www.fastforwardamy.com/freedomframework.We do not take any responsibility for the financial decisions (or any other business-related decisions) made by listeners/businesses based on our podcast content. Every business has its own specifics, which we cannot take into account in this podcast.
23 minutes | Apr 5, 2021
#72. 5 Mindset Shifts to Beat Procrastination, Overwhelm, and Resistance
No matter what's holding you back. No matter how much resistance you feel, you can burst through it even when it seems impossible right now. In this episode, Amy shares 5 mindset shifts to help you cut through some of the beliefs holding you back, so you can finally crush it in life and business. There's a way out. After this episode, you will know how to beat the procrastination, resistance, and all the overwhelm you're feeling. Do you prefer reading? Head to www.fastforwardamy.com/72 for this episode's blog post. To get past the fear of failure and resistance you feel when getting on camera, watch Amy's training; Spot On Stories. Access the training at www.fastforwardamy.com/spotonstories.
35 minutes | Mar 29, 2021
#71. SOS, I'm Not Selling enough: 10 Questions to Ask Yourself to Fix It
Heeeeelp! People are not buying. The SOS siren is echoing in the background, and Amy is here to rescue you whether your a business owner, salesperson, side hustler, or entrepreneur, and your offer is NOT SELLING. In this episode, Amy takes on the role of your coach, guiding you through 10 questions you should ask yourself if people are not buying and what to do about it. She uses the exact same questions whenever she's launching or has an inkling feeling that something isn't selling. Don't sweat it. Hang tight, and Amy will help you get your sales back on track. Do you prefer reading? Head to fastforwardamy.com/71 for this episode's blog post. Download Amy's Keys to Selling Online at www.fastforwardamy.com/sellingchecklist.
32 minutes | Mar 23, 2021
#70. Scale to a 6-Figure Business: Traffic & Conversion Tips
Everyone wants to scale their business, but almost no one talks about how to do it practically. That's going to change right now. In this episode, Amy shares a bunch of real examples of how you can scale your business once the basics are set up. She dives into the sales funnel to look at tips for improving your conversion engine and increasing your traffic to ultimately scale your offer. These are all tips you can implement right away. Do you prefer reading? Head to www.fastforwardamy.com/70 for this episode's blog post. Download Amy's 7-Figure Organization Guide at www.fastforwardamy.com/7figureorganization.
22 minutes | Mar 16, 2021
#69. 10 Lessons From our $790,000 Launch
You have got an amazing product, service, or program. Naturally, you want your launch to be equally amazing, right? But how do you ensure a successful launch? In this episode, Amy shares some of the dos and don'ts for launching so you can avoid making the same mistakes she made. Along the way, she also gives away practical tips for what went very well during her most recent launch. You can try them out yourself. Do you prefer reading? Head to www.fastforwardamy.com/69 for this episode's blog post. Download Amy's Launch List at www.fastforwardamy.com/launchlist.
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