Listen Now

In this episode, WE DIVE INTO the topic of egg donation. WE GO DEEP with Kim who OPENS UP about her experience of becoming an egg donor. Why did she donate eggs? Donor eggs are in demand and unfortunately it can be difficult accessing them.Would you consider donating your eggs?I hope you enjoy this episode. Connect with The Fanny Mechanic:Email: info@drandreadis.com.auWebsite: www.drandreadis.com.auWebsite: www.thefannymechanic.comInstagram: @dr_tash_the_fanny_mechanicFacebook: Dr TashFacebook group: The Fanny Mechanic Podcast GroupFacebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

Welcome everyone to The Fanny Mechanic Show.    I am your host Dr Natasha Andreadis (aka Dr Tash) and this episode is proudly brought to you by City Fertility, global leaders in fertility and IVF.    In this episode, WE DIVE INTO the topic of being Childfree by Choice. WE GO DEEP with Journalist Shelly Horton who OPENS UP about her reasons for choosing not to have her own biological children. We also discuss other topics such as vaginal steaming, the importance of financial education for women and meeting the Kardashians. A little bit about Shelly. Shelly Horton is the personification of confidence. She’s a journalist, TV presenter, MC and runs her own company ShellShocked Media where she teaches media and presentation training.  She runs The Confidence Course where she helps people find their inner Beyoncé. For six years, Shelly has appeared weekly on Channel 9’s TODAY, TODAY EXTRA, 3pm News and Weekend TODAY delivering opinion segments.She’s the lifestyle presenter for 9Honey, the host of 9Honey’s Talking Honey, He Said/She Said andMarried At First Sight’s spin off show Talking Married.  She’s an ambassador for the National Breast Cancer Foundation, Too Good and Pink Hope. Her career highlights include 11 years reporting for the ABC, eight years as a presenter on Channel Seven, six years as a journalist at Fairfax and five years as the South Pacific correspondent for Entertainment Tonight USA.In this episode, Shelly reminds us to ‘celebrate choice”I hope you enjoy our chat.   Connect with Shelly Horton: Website: www.shellshockedmedia.comInstagram: shellyhorton1 Connect with The Fanny Mechanic:Email: info@drandreadis.com.auWebsite: www.drandreadis.com.auWebsite: www.thefannymechanic.comInstagram: dr_tash_the_fanny_mechanicFacebook: Dr TashFacebook group: The Fanny Mechanic Podcast GroupFacebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of the Perimenopause. WE GO DEEP with Journalist Shelly Horton who OPENS UP about her experience of this roller coaster time in a woman’s life.   A little bit about Shelly. Shelly Horton is the personification of confidence. She’s a journalist, TV presenter, MC and runs her own company ShellShocked Media where she teaches media and presentation training.  She runs The Confidence Course where she helps people find their inner Beyoncé. For six years, Shelly has appeared weekly on Channel 9’s TODAY, TODAY EXTRA, 3pm News and Weekend TODAY delivering opinion segments. She’s the lifestyle presenter for 9Honey, the host of 9Honey’s Talking Honey, He Said/She Said andMarried At First Sight’s spin off show Talking Married.   She’s an ambassador for the National Breast Cancer Foundation, Too Good and Pink Hope. Her career highlights include 11 years reporting for the ABC, eight years as a presenter on Channel Seven, six years as a journalist at Fairfax and five years as the South Pacific correspondent for Entertainment Tonight USA. As we chat, Shelly openly shares her experience of the menopause and generously shares tips on how she got through and gets through some really hard stuff. She talks about how the peri-menopause has impacted her work and the mental health struggles that go with it…because ladies menopause is more than hot flushes, dry vaginas and weight gain….Mental health struggles are a bit part of the midlife transition. Shelly highlights the importance of having a supportive doctor and we discuss resources that will help you find one… Shelly reminds us to “ Seek help early and don’t put up with things”. I hope you enjoy our chat. Share this episode with someone if you think it will help or inspire them. Please subscribe to the Fanny Mechanic channel and if you haven’t already, hop over and give the show a Fannytastic rating. Shoot me a message on Insta dr_tash_fanny_mechanic and let me know of any topics you’d like to hear, cool people I can interview or books for us to read and share. Until next time, staying Fannytabulous.   Connect with Shelly Horton: Website: www.shellshockedmedia.com Instagram: shellyhorton1   Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

Hello and Goodbye for 2021. Wow what I year! I think I said the same last year. Firstly, THANK YOU dear listener. You have no idea how humbled I am that in this world full of fantastic podcasts, you give some time to listen to The Fanny Mechanic. Gratitude for all my patients who make suggestions for the episodes and to the amazing guests I have had the pleasure of learning from this year. Thank you to my producer Darcy Milne and his team at Pro Podcast Production. They are winners of the 2021 Audio Producer of the Year Awards. So well deserved! Lastly, to my sponsors. City Fertility. Thank you for your ongoing support. I am so happy to have joined you. I’ll be taking a break from now and will be back in February 2022, when I’ll be bringing you an episode every couple of weeks. I have some great guests lined up so please keep listening! With lots of love, I sign off for now. The Fanny Mechanic – AKA Dr Tash Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO Holistic Dentistry. WE GO DEEP with Dentist Ron Ehrlich who OPENS UP about his unique approach to dentistry and his book, A Life Less Stressed: the five pillars of health. After you listen to this podcast, you may see dentists in a very different light. I had a great conversation with Ron about the mouth and anus and many things in between. We dived into his book where we mainly focused on two of the chapters - Dental Stress and Postural Stress. Dr Ron is one of Australia’s leading holistic health advocates with over 35 years of clinical practice. His 2018 book A Life Less Stressed: the 5 pillars of health and wellness  (Scribe Publications) has been published internationally. His weekly podcast Unstress with Dr Ron Ehrlich explores and expands on themes of his book, with world leaders in areas of stress, building resilience for individuals and the planet. Dr Ron has Fellowship in Nutritional and Environmental Medicine (FACNEM) and a Fellowship in Lifestyle Medicine (FASLM).. He is Immediate Past President of the Australasian College of Nutritional and Environmental Medicine  He has co-founded Nourishing Australia, a not-for-profit organisation dedicated to healthy soils, nutrient-dense foods and regenerative agriculture, bringing together principles of holistic healthcare and holistic farm management. He is CEO and Founder of The Holistic Health Institute dedicated to delivering health  & wellness to individuals and corporations from its online education platform, built on clinical experience and backed by science. I hope you enjoy our chat. Connect with Dr Ron Ehrlich:   Website: www.drronehrlich.com : LinkedIn:  https://www.linkedin.com/in/dr-ron-ehrlich-5276052a/ Facebook: https://www.facebook.com/Doctor.RonEhrlich Twitter: https:/ /twitter.com/DrRonEhrlich :  Instagram: https://www.instagram.com/drronehrlich/ YouTube: https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO 100 Ways to Relax: Part 2. WE GO DEEP with Naturopath Brooke Schiller who OPENS UP about 50 ways to relax that she curated using suggestions made by her clients at Halsa Health. In the last episode of the Fanny Mechanic, we went through 50 ways to relax out of a list of 100 with her colleague Jennifer Ward. In this episode, we go through the second lot of 50 suggestions.  A little bit about Brooke Schiller. She is a degree-qualified naturopath and nutritionist based in Sydney, with a passion for digestive health. Brooke follows an evidence-based approach and has a deep love of learning. Her own health journey led her to the herbal medicine path, and now her greatest pleasure and number one driver is guiding people to better health.' Connect with Brooke Schiller:  Halsahealth.com.au hello@halsahealth.com.au Instagram @balancedbybrookeschiller Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO 100 Ways to Relax. WE GO DEEP with Naturopath Jennifer Ward who OPENS UP her list of ways to relax that she curated using suggestions made by her clients. We go through 50 suggestions and in the next episode we go through the second 50, with Naturopath and Nutritionist Brooke Schiller who works with Jennifer at Halsa Health. A little bit about Jennifer Ward: She is a Senior Naturopath and owner of Halsa Health; is trained in herbal medicine, nutritional medicine, health & lifestyle coaching and is currently completing a Masters of Reproductive Medicine. Her passion lies in reproductive health. The journey to becoming a first-time mother is an exciting and often overwhelming time, and Jennifer provides support and guidance through the journey from deciding to start trying, to all the way into the fourth trimester.  She works with each patient and their healthcare team including GP's, midwives, Obstetricians, doulas and acupuncturists. Jennifer’s journey to naturopathic fertility care began when she started to plan for her first child, Lily. Through her own positive experience, she was able to better understand the journey to motherhood each step of the way which she is now fortunate to pass on to her patients. Her journey inspired further studies into Reproductive Medicine which is assisting her to bridge the gap between the world of medicine and alternative therapies. Jennifer finds it most rewarding when her patients speak positively about their pregnancy experience and carry on that vitality into the fourth trimester and beyond.  I hope you enjoy our chat.  Connect with Jennifer Ward: Halsahealth.com.au hello@halsahealth.com.au Instagram @jenniferwardnaturopath @halsa_health Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Subscribe to The Fanny Mechanic Podcast www.thefannymechanic.com Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of Testosterone in Women. WEGO DEEP with Pharmacist Adele Tahan who OPENS UP about her knowledge andexperience in this area. What is testosterone? How does her pharmacy approach a woman who haslow sexual desire?  What are the causes of testosteronedeficiency? What are the indications for use oftestosterone in women; what are pros and cons of use? We discuss a testosterone formulationdesigned for women and its ingredients. Do you have low libido? Is it impactingyour life? I go through a decreased sexual desirescreening questionnaire that you might find interesting: source Clayton AH et al J Sex Med 2009: 6(3):730 -738 Adele is an accomplished and distinguishedpharmacist who owns and operates Adore Pharmacy in Rozelle, Sydney. She is theVice President of the Pharmacy Guild of Australia NSW branch and a NationalCouncillor of the Pharmacy Guild of Australia. Her articles have been publishedin the AJP, reaching over 240,000 viewers monthly. Adele has also worked withCESPHN on the Alcohol and Other Drugs Advisory Committee since 2017. In herdaily practise she compounds medication, vaccinates and provides OpioidReplacement Therapy to her local community. She has a particular interest inMental Health. I hope you enjoy our chat. Connect with Adele Tahan  Facebook - Adele Tahan Pharmacist Instagram - Adeletahanpharmacist  Website www.adeletahan.com.au Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Subscribe to The Fanny Mechanic Podcast www.thefannymechanic.com Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of Low tox beauty and products in pregnancy. WE GO DEEP with Naturopath Jennifer Ward who OPENS UP about how she approached chemical exposures in preparing for pregnancy.   Why should women care about their skin care regime and the types of products they use when preparing for pregnancy and when pregnant?   Should the male partner also use low tox products?   What chemicals / substances should be avoided in skin care products?   How do you figure out what is “safe” to use and what isn’t “safe” in products?   What was Jennifer’s personal skin care routine in her recent pregnancy?   Can she recommend any books or resources to navigate this subject of skin care in periconception/ pregnancy?   A little bit about Jennifer Ward:   She is a Senior Naturopath and owner of Halsa Health; is trained in herbal medicine, nutritional medicine, health & lifestyle coaching and is currently completing a Masters of Reproductive Medicine.   Her passion lies in reproductive health. The journey to becoming a first-time mother is an exciting and often overwhelming time, and Jennifer provides support and guidance through the journey from deciding to start trying, to all the way into the fourth trimester. She works with each patient and their healthcare team including GPs, midwives, Obstetricians, doulas and acupuncturists. Jennifer’s journey to naturopathic fertility care began when she started to plan for her first child, Lily. Through her own positive experience, she was able to better understand the journey to motherhood each step of the way which she is now fortunate to pass on to her patients. Her journey inspired further studies into Reproductive Medicine which is assisting her to bridge the gap between the world of medicine and alternative therapies. Jennifer finds it most rewarding when her patients speak positively about their pregnancy experience and carry on that vitality into the fourth trimester and beyond.   I hope you enjoy our chat.   Connect with Jennifer Ward: Halsahealth.com.au hello@halsahealth.com.au Instagram @jenniferwardnaturopath @halsa_health   Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club   Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of Preparing for and Getting through Pregnancy. WE GO DEEP with Naturopath Jennifer Ward who OPENS UP about how she prepared for pregnancy and about her experience in all trimesters of pregnancy and birth. We discuss the benefits of taking 12 months to prepare for pregnancy instead of the commonly recommended 3 months.   Why should we care about periconception health? Jennifer chats about how she prepared for baby including her lifestyle, diet, minimizing chemical exposures, exercise, supplements, stress management and other tips She talks about how she included her partner in pregnancy planning and preparation for the birth of their child.   A little bit about Jennifer Ward: She is a Senior Naturopath and owner of Halsa Health; is trained in herbal medicine, nutritional medicine, health & lifestyle coaching and is currently completing a Masters of Reproductive Medicine.   Her passion lies in reproductive health. The journey to becoming a first-time mother is an exciting and often overwhelming time, and Jennifer provides support and guidance through the journey from deciding to start trying, all the way into the fourth trimester. She works with each patient and their healthcare team including GP's, midwives, Obstetricians, doula's, acupuncturists.   Jennifer’s journey to naturopathic fertility care began when she started to plan for her first child, Lily. Through her own positive experience, she was able to better understand the journey to motherhood each step of the way which she is now fortunate to pass on to her patients. Her journey inspired further studies into Reproductive Medicine which is assisting her to bridge the gap between the world of medicine and alternative therapies.   Jennifer finds it most rewarding when her patients speak positively about their pregnancy experience and carry on that vitality into the fourth trimester and beyond. I hope you enjoy our chat.   Connect with Jennifer Ward: Halsahealth.com.au hello@halsahealth.com.au Instagram @jenniferwardnaturopath @halsa_health   Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of Gender Creative Parenting. WE GO DEEP with Dr Kyl Myers who OPENS UP about her experiencing in raising her child without gender. Dr. Kyl Myers is a sociologist, award-winning educator, and globally recognized advocate of gender creative parenting. Kyl’s TEDx talk, "Want Gender Equality? Let’s Get Creative", encourages people to rethinkchildhood gender socialization in an effort to break up the binary before it begins. Kyl is the creator of www.raisingzoomer.com the @raisingzoomer Instagram account and the author of Raising Them. Kyl has been featured in articles in international media, including New York, HuffPost UK, and MamaMia. Kyl lives with their family between the US and Australia. What is gender creative parenting? Which societies are making the most progress toward gender equality? How and why? Why should we respect a person’s pronouns? Why should parents rethink holding gender reveal (or rather genital reveal) parties? We chat about birth plans; family balancing and LIFE – when does it begin? Connect with Kyl Myers: www.kylmyers.com Instagram: @drkylmyers Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of Femtech. WE GO DEEP with Megan Capriccio CEO & Co-Founder of the FemTech Collective. Megan OPENS UP about the FemTech industry.  What does FemTech mean?  According to Wikipaedia “Femtech (or female technology) is a term applied to a category of software, diagnostics, products, and services that use technology often to focus on women's health. This sector includes fertility solutions, period-tracking apps, pregnancy and nursing care, women's sexual wellness, and reproductive system health care” A little bit about Megan: She has more than 10 years as a product manager, business strategist, and entrepreneur.  As CEO & Co-Founder of FemTech Collective, Megan coaches, mentors, and consults for global and local women’s health companies, investors, and partners. As an entrepreneur, Megan has dedicated her career to ensuring that women have more control over their realities: Health, education, and career. Most recently, Megan was selected as one of Industry Wired’s Top 10 Influential Women Leaders to Follow in 2021.  We discussed a few of our favourite FemTech products and books centred around women, tech, medicine and health. I hope you enjoy our chat.   Connect with Megan Capriccio:  On LinkedIn  Instagram @FemTech Collective Twitter @femtechcollect Facebook Femtech Collective  Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of Omega 3 Fatty Acids. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologist. Stefanie OPENS UP about Omega 3 Fatty acids.  What are they? Why are they a big deal? Where do we get them from in our diet? Their role in women’s health such as PCOS, endometriosis, fertility and pregnancy. We discuss Omega 3 supplements. Connect with Stefanie Valakas:  Website: thedietologist.com.au Instagram @the_dietologist and @endo.dietitianFacebook Pages: The Dietologist and The Endometriosis Dietitian Facebook Group: Fertility Friendly FoodPodcast: Fertility Friendly FoodFind Out More about Get Pregnant with Endo at: courses.thedietologist.com.au Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of the Endometriosis and the diet. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologist. Stefanie OPENS UP about her own personal experience of being diagnosed with endometriosis and why this has helped her develop a specific interest in helping women manage their period pain through diet. The recently launched Australian Endometriosis Clinical Practice Guideline commented on dietary therapies such as a gluten and dairy free diets; vegetarian and FODMAP diet. I discuss these interventions with Stefanie. Whether you have surgically diagnosed endometriosis or period pain, you may benefit from following certain dietary recommendations.  Connect with Stefanie Valakas:  Website: thedietologist.com.au Instagram @the_dietologist and @endo.dietitianFacebook Pages: The Dietologist and The Endometriosis Dietitian Facebook Group: Fertility Friendly FoodPodcast: Fertility Friendly FoodFind Out More about Get Pregnant with Endo at: courses.thedietologist.com.au  Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of the Mediterranean Diet. WE GO DEEP with dietician Stefanie Valakas also known as the Dietologist. Stefanie OPENS UP about what the Mediterranean diet is and why it’s hailed as the world healthiest diet from benefiting mental health, heart health, diabetes and reproduction. Should everyone trying to conceive follow the Mediterranean diet? What kind of fish are consumed as part of this diet? Why is olive oil such a big deal? Why should Australian’s buy Australian olive oil and avoid imported oils? How does one shop for a Mediterranean based diet? A little bit about Stefanie Valakas: Stefanie Valakas is an expert fertility dietitian & nutritionist and founder of The Dietologist. Stefanie and her virtual practice are dedicated to excellence in nutrition for reproductive health concerns, fertility & pregnancy. Her passion for nutrition in this space has truly grown from her experience helping her clients online from around the world and also through her own personal experiences of navigating a diagnosis of endometriosis.    Connect with Stefanie Valakas:  Website: thedietologist.com.au Instagram @the_dietologist and @endo.dietitianFacebook Pages: The Dietologist and The Endometriosis Dietitian Facebook Group: Fertility Friendly FoodPodcast: Fertility Friendly FoodFind Out More about Get Pregnant with Endo at: courses.thedietologist.com.au   Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO something a little different. I was interviewed for a great podcast show called the LGBTQ+ Let’s Get Behind the Questions PODCAST . I GO DEEP with hosts Nic Hennessy and Nick Christian and I’m sharing this episode with you. So who are Nick and Nic?  They are the dynamic duo who host Woolworths Group's first LGBTQ+ Podcast Let's Get Behind the Questions. This podcast is released weekly and it aims to educate Allies, and gives LGBTQ+ Team Members a voice by sharing their stories and experiences.They have created a platform where they share the stories of the people at Woolworths Group - sharing their stories and experiences in order to educate, and inspire allyship.Nick Christian is a Communications Professional and Co-chair of Proud at Woolworths Group. Nick identifies as a cisgender gay man who can’t say no to a matching outfit with his dog Princey. Nic Hennessy is a Culture, Change and Talent Professional and Co-chair of Proud at Woolworths Group. Nic identifies as a cisgender bisexual woman who could probably talk under water, so naturally co-hosting a podcast is right up her ally.  She was recently recognised with the 2021 Pride in Diversity AWEI Sapphire Inspire Award for LGBTQ+ Women for their contribution to workplace inclusion, visibility and support of other LGBTQ+ Women. She received this award on behalf of other queer women who have ever doubted their ability to create change & impact. Although they have very different 9-5 roles with Woolworths, what they both have in common is a passion for uplifting marginalised voices and creating a sense of connection and community with LGBTQ+ people and Allies. I was interviewed for episode 40 of their Let’s Get Behind the Questions podcast and thought I’d share it with you. Nick and Nic asked me a few questions, and I open up about : What is IVF? We discuss the history of IVF; City and Rainbow Fertility. How might twoLGBTQ+ people who can’t conceive naturally go about having a baby? Where do they even begin!? What is IUI and how is it different to IVF? In Australia, what are the options available for 2 people who identify as men in a relationship wanting to have a family, can they use IVF and if so, how does that work? What about for 2 people who identify as women in a relationship? What services are available at Rainbow Fertility to support Transgender people? Through the Houses of Hogwarts I also give advice on how to cope through fertility treatment. It really is an important and informative podcast and hope you like it as much as I do. Connect with their podcast: Let’s Get Behind the Questions weekly podcast on http://letsgetbehindthequestions.buzzsprout.com/ Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of Teas for General Health. WE GO DEEP with naturopath and owner of Apotheca , Anthia Koullouros. I introduced Anthia in the previous episode of the Fanny Mechanic, where we talked about her philosophy behind her tea making and lots of other things tea. In this episode, Anthia OPENS UP further about the wonderful, general health benefits of drinking her teas and how she goes about creating them. From Marshmallow root to Lavender fields and Clove buds, it’s all about the ingredients. May this episode inspire you to drink more good quality teas and to appreciate their ingredients.  Enjoy our chat. Connect with Anthia Koullouros: Instagram: apotheca.by.anthia Website: apothecabyanthia.com   Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Podcast Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of Teas and Gynaecology. WE GO DEEP with naturopath and owner of Apotheca, Anthia Koullouros. Anthia OPENS UP about the wonderful benefits of drinking tea and how she goes about creating her teas including her latest range inspired by Greece. We chat about her PMS and perimenopause blend – The Graces. Its ingredients….from sage to rose petals. Why did Anthia get into developing teas in the first place? What is the difference between a tea and tisane? How does she choose her ingredients? How should we store teas? Does the water used need to be boiled to a certain temperature? Are drinking vessels important? What would an Anthia Koullouros tea ceremony, look like? If a woman is having an embryo transfer, what tea would Anthia give her in the lead up to and on the day of this procedure and why? How do you like your tea?   Connect with Anthia Koullouros: Instagram: apotheca.by.anthia Website: apothecabyanthia.com   Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Podcast Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE DIVE INTO the topic of donor sperm counselling. WE GO DEEP with fertility counsellor Dr Melissa Oxlad. Melissa OPENS UP about the reasons why counselling is necessary prior to the use of donor sperm. Why do people using donor sperm need counselling? How many sessions of counselling are needed? What topics are covered in counselling? What are the risks and benefits of using donor sperm? What are the potential impacts of using donor sperm? Why is it important that we read to young children about how different types of families are created? Connect with Dr Melissa Oxlad: Clinical and Health Psychologist 168 Angas St, Adelaide SA 5000 Email: Melissa.oxlad@gmail.com Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.

WE GO FOR OUR LAST DIVE INTO the book, Members Club A User’s Guide to the Penis by Dr Piet Hoebeke, a Urologist. WE GO BALLS DEEP with my good friend Alex Noddy Ballesteros.  This is the 4th and final episode where Alex and I dissect the last 3 chapters of Dr Piet’s book all about the penis. We discuss chapters on penile abnormalities, the disturbed relationship between man and his penis and looking after your genitals. Some of the questions that come up include: Is a bent penis normal? Are straight penises at greater risk of penile fracture? Alex shares a hot tip for women riding a penis on top. We discuss hypospadias – a common penile abnormality and causes of penile pain. Period sex – do you do it? Penile dysmorphic disorder- why nobody should tell a man to his face, he has a small penis (even if he really has one) Masturbation – what about it? Why do men have to adjust themselves all the time? These podcasts are for everyone whether you have a penis or not. I learnt so much from both reading this book and navigating each of its chapters with the very open Alex Noddy Ballesteros. I hope you enjoy our chat. Connect with Alex Ballesteros: Instagram: @bodybynoddy                    @bondi.beard.co Website: bondibeardco.com  Connect with The Fanny Mechanic: Email: info@drandreadis.com.au Website: www.drandreadis.com.au Website: www.thefannymechanic.com Instagram: dr_tash_the_fanny_mechanic Facebook: Dr Tash Facebook group: The Fanny Mechanic Podcast Group Facebook: Dr Tash Book Club Support the show: https://www.thefannymechanic.com/ See omnystudio.com/listener for privacy information.