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Episode 2 is an analysis of Oprah Winfrey's Life Lesson on understanding that for a healthy life you must learn to forgive and move on, know that you are a 10 gallon person interacting with others, family, friends, co-workers, who may not be at the same level psychologically and emotionally, and that you never hold on to your history at the expense of your destiny if it is not nurturing you as a human being.  --- Support this podcast: https://anchor.fm/annie-eklof-institute/support

Episode #1 is a discussion of the film 'Black is King', by Beyonce, and a celebration of blackness, at a time in history when a spotlight on the US exposes deep-rooted racism, made evident as a result of a pandemic, political unrest, pervasive white supremacy, and the rise in global support for a cultural revolution in America, 2020. --- Support this podcast: https://anchor.fm/annie-eklof-institute/support