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“Two things are assured in this life, we are all born and we all will die, life in between is ours to make the most of”Julia suggests ‘In between’ really are the most operative words when considering where the focus most importantly needs to be, especially when looking for the richest life experience possible as ‘in between’ relates to the overall picture of what matters most to all.From personal experience Julia also emphasises there is much Hope to be found in believing in the best of life as well as the beauty and the magnificence that can transpire from beginning to end.For surely the course of life holds great potential for each to enjoy?Join Julia, Life Clarity Coach and Author as she reflects on previous Episode #9 ‘Circle of Life’ and reviews entire ‘The Extraordinary Keys for Life’ Podcast Series to date as 2020 is wrapping up and preparation for pending possibilities of the fresh New Year of 2021 approaches.Produced by Audio LemonadeMusic by Bradley Button

In this Episode we’re reminded of the wise words of Albert Einstein…“We cannot solve our problems with the same thinking we used when we created them”Julia came to the conclusion that most importantly it’s worth considering where we do expend the ‘energy’ of what is manifested into our lives! You’ll note in this Episode David Laws expands on this thought. While manifesting is often thought of in regard to directly bringing ‘things’ into our lives, more importantly manifesting needs to be recognised for the role it can play in effecting improvement to the most prominent situations in your life! It goes without saying that what we individually manifest cumulatively affects our entire Community the world over and Julia believes that we’re each absolutely able to ‘manifest’ better into our lives, which ultimately means living with an intention to show up better personally. Julia shares how she learned by decidedly choosing to invoke the meaning ‘to manifest’ that thoughts are powerful, use them wisely to bring into your life what you desire. What we expect helps create what we get!Join Julia with guest David Laws, Spiritual Intuitive, professional guide, philosophical teacher & speaker/mentor to discover the key points of Manifesting, which can potentially help You implement this powerful Key into your Life.Produced by AUDIOLemonade

Did you know Your Mind knows more than you give it credit for?In fact, it has many of the answers to improving your Life just waiting for you to tune-in.Mind Power became an especially important learning curve for Julia as she realised how the Mindset shift’s she was experiencing greatly improved her life.Julia always felt she knew the great Power that the Mind held, and even included words to that affect in the intro to her book ‘Extraordinarily Ordinary: Eyes Wide Open to Wonder’.This became even more obvious after training in Instant & Rapid Hypnosis, when Julia came to understand that largely the life lived is created mostly by the Story we tell ourselves.It’s been proven that what is held in the mind directly contributes to the life that ‘plays’ out in our reality.Do you have difficulty with decision making or find yourself procrastinating often?Join Julia with guest Darren Stephens, Internationally recognised Certified NLP Trainer, TLT Trainer & Clinical Hypnotherapist as they discuss the important Keys for breaking through the barriers to get your Mind in the right gear to take back control of your Mind Power and reach for the success you deserve!Produced by AUDIOLemonade

Julia discovered finding the ‘Spirit of You’ is necessary to show up for possibilities which can support your dreams.In this episode Julia shares key insights so you might engage with your Spirited One to potentially ignite your passion and pursue creative aspirations.Your Spirit knows what is needed for you - you might consider it to be something of the director of your inner genius!The dictionary defines Spirit as ‘the non-physical part of a person which is the seat of emotions and character - the Soul’.Without our sense of ‘Spirit’ in the driver’s seat life can feel stagnant.Spirit is quite literally the voice of our Authentic Self which is an integral part of putting our best foot forward in life, and needs to be nurtured, valued and recognised for its worth in the World which we consciously create.Join Julia as she shares personal reflections on the key importance of recognising Your ‘Spirit’ - that part of you that can let you know if you’re on the right track!Produced by AUDIOLemonade

As Julia realised finding ‘Your People’ is a necessary key to moving forward in life - to thrive not merely survive!When life felt particularly difficult and uncomfortable Julia sought out people who could uplift her Spirit and help restore faith in Human nature, which at that point had seemed to have been letting her down in many ways.In this Episode Julia and her guest Kawena offer key takeaways which can help in recognising ‘vibes’ of a similar wavelength, which ultimately may lead to People whose Mentoring can build a sense of support to enhance personal development.Vibes simply stated are ‘vibrations of energy’. We know cities have vibes, in fact everything has a vibe!Our vibe is relative to the atmosphere we feel in our surrounds, and to people and places.Julia likens finding Your Peoples ‘vibes’ to tuning in to the radio air waves - there are many different channels or stations to choose from.And as conversations sometimes do this one took on an extra dimension, as we ‘tuned’ our frequency to another type of ‘people’…our Angelic friends.As was shared in Episode 1, trusting the Intuition is also instrumental to connecting to the right vibrations or frequencies which resonate.Join Julia and Guest Kawena Gordon (Spiritual Mentor, Motivational Coach and Inspirational Speaker) in Episode 5 as they explore how finding your energetic connections can at times seem a mysterious but also surprising part of finding a better outcome for the way life innately operates! Edited by : AUDIOLemonade

‘Trust the Process’ - it’s a BIG topic!This ‘process’ is intrinsically woven throughout each and every persons course of Life, as often we’re not aware how ‘Change’ can contribute at core level to our Physical, Mental and Emotional Wellbeing. In this Episode we help you discover ‘inner life skills’ which can support better navigation of everyday life - potentially allowing You to get more ‘from’ life, rather than just getting ‘through’ life. Julia now finds this subject sits closely in her heart after having volunteered at Paradise Kids Gold Coast where their mission is to heal heartache. During a timely period of her own Personal Growth & Development Julia discovered that 'trusting the process' helped her to understand more of herself and to realise there were options for becoming better skilled at managing emotions. In fact in the natural process of Grief & Loss it's often not realised the emotional triggers which may come up during everyday moments unexpectedly which can affect mood and responses, inevitably affecting not only ourselves but the greater community.Join Julia and guest Deirdre Hanna - founder of Paradise Kids - in Episode 4 while they discuss 'Trusting the Process' and share key take-aways which can be implemented to improve Your Life.Warning: Some adult themes are discussed in this episode. This episode also contains a conversation that mentions suicide. If you or anyone you know needs help, you can reach out to Lifeline on 13 11 14 or Beyond Blue on 100 224 636 Produced by AUDIOLemonade

Life is Short, as Julia was poignantly reminded when both her father and a close friend lost their lives at an earlier time of life than most hope. With this in mind Julia set herself the task of finding ways to improve life and set an intention to discover how to give herself the best shot at getting more out of the living years ahead! As was shared in Episode 2 breathing is part of the key to accessing Intuition, following on from this Julia learned that giving attention to the way we breath serves well for other areas of life - most especially the function of the Brain - the biz centre of the entire body!! Both Julia and Kawena are well clued in the importance of valuing the breath and at 91 years young Mentor Kawena is living proof of the incredible gift to the Body, Mind and Spirit optimal breathing can be! Learning to harness more assured breathing methods can help create a firmer foundation for a life of vitality and wellness. Obviously, breathing is the most vital function of daily life, one we all tend to take for granted and goes without saying without it we don’t have life! Join Julia and Guest Kawena Gordon (Spiritual Mentor, Motivational Coach and Inspirational Speaker) in Episode 3 as they explore how Breathing with intention - along with several other practices - can be a major key for charging up and getting ready for a refreshed start and life changing results!! Produced by AUDIOLemonade

While Julia was looking to improve her life, she was prompted to rediscover the innate inklings which we all have but often tend to overlook. Julia discovered harnessing this life skill quite literally felt as though it allowed the rest to take flight like Magic! While often this 6th sense is something which is feared or one that might initiate a view of being considered odd amongst peers, in fact this ‘sense’ is the greatest source of Intelligence available to all.To cultivate this sense Julia sought the support of like-minded people and resources which inevitably allowed her to discover a new sense of belonging as part of that wider Community, something which she believes is at the foundation of Human existence and is coupled with the core need of all people to feel safe and protected.Join Julia and guest Dollores Palavra, Psychotherapist in Episode 2 as they discuss how using Intuition can be a major key to interacting with, and enhancing every area of Your life! Produced by AUDIOLemonade

'The Extraordinary Keys for Life with Julia Anais' Podcast will share knowledge that offers an opportunity to learn new ways to navigate your direction and get more from life rather than just getting through it. In my recently published book "Extraordinarily Ordinary: Eyes Wide Open to Wonder” I chronicled my inspiring journey from being a shy girl to someone focused on spiritual enrichment. Join us in Series 1 of fortnightly podcasts, where we expand on the concepts in Section 2 of this book, with conversations and interviews with my mentors and others to embark on a spiritual journey that celebrates what it means to be Extraordinarily Ordinary. Episode 1 – Hello and an introduction to me, Julia Anais plus you’ll find out how I got to this point in the first place and how that can help you too!