52 minutes | May 29th 2020

Episode: 121: Total Health with Brian Von Ancken

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Our guest this week is Brian Von Ancken. Brian is a former lawyer who decided to pursue his ultimate passion; to lead people deeper into themselves through physical, mental and social well-being. Picture a workout with emotional and social perks. Brian is a hero in our books. He took the time to slow down and figure out exactly what he wanted to offer the world. He took a leap, cast aside the “should’s” of life and is now truly in deep on something that fulfills him.

On this episode we explore:

  • Social connection
  • Men’s work
  • Physical health
  • Mental health
  • Wellness
  • Following your passion

Discover more about Brian and Anckor:

 

https://www.theanckor.com/

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