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Over the next 10 days, I want to talk about the stressors of the holiday season.    This can create a negative impact on your nutrition, fitness, & most importantly your mental health.   Get ready for 10 episodes in 10 days y'all!!   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a 15% discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.  

Over the next 10 days, I want to talk about the stressors of the holiday season.    This can create a negative impact on your nutrition, fitness, & most importantly your mental health.   Get ready for 10 episodes in 10 days y'all!!   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a 15% discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.  

Over the next 10 days, I want to talk about the stressors of the holiday season.    This can create a negative impact on your nutrition, fitness, & most importantly your mental health.   Get ready for 10 episodes in 10 days y'all!!   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a 15% discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.  

Over the next 10 days, I want to talk about the stressors of the holiday season.    This can create a negative impact on your nutrition, fitness, & most importantly your mental health.   Get ready for 10 episodes in 10 days y'all!!   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a 15% discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.  

Over the next 10 days, I want to talk about the stressors of the holiday season.    This can create a negative impact on your nutrition, fitness, & most importantly your mental health.   Get ready for 10 episodes in 10 days y'all!!   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a 15% discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.  

Over the next 10 days, I want to talk about the stressors of the holiday season.    This can create a negative impact on your nutrition, fitness, & most importantly your mental health.   Get ready for 10 episodes in 10 days y'all!!   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a 15% discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.  

Over the next 10 days, I want to talk about the stressors of the holiday season.    This can create a negative impact on your nutrition, fitness, & most importantly your mental health.   Get ready for 10 episodes in 10 days y'all!!   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a 15% discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.  

Over the next 10 days, I want to talk about the stressors of the holiday season.    This can create a negative impact on your nutrition, fitness, & most importantly your mental health.   Get ready for 10 episodes in 10 days y'all!!   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a 15% discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.  

Over the next 10 days, I want to talk about the stressors of the holiday season.    This can create a negative impact on your nutrition, fitness, & most importantly your mental health.   Get ready for 10 episodes in 10 days y'all!!   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a 15% discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.  

Over the next 10 days, I want to talk about the stressors of the holiday season.    This can create a negative impact on your nutrition, fitness, & most importantly your mental health.   Get ready for 10 episodes in 10 days y'all!!   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.    

In this episode, I talk about Decembers 30 Days Of Savings.   We started on  12/2 with 30% off, then 12/3 with 29% off, and so on.   This is the time for you to get real with yourself and call yourself out on all of that B.S. you keep allowing to run your life.    This episode has stories of success and failures that you may need to hear in order to relate to and begin to take some ACTION in your life.   Everyday Coaching is here to help in any way, shape, or form that we can.   Ways to sign up for coaching:   Coaching Application:    everydayanthonyj@gmail.com   Serious applicants will receive the discount the day they fill out the application, not when Everyday Coaching reads it.    Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.        

In this episode, I give a big THANK YOU to all of you who have listened, downloaded, and subscribed to this podcast.   Because of you, we hit 5k+ downloads!!   Never in a million years did I think it would happen.    Our next HUGE goal will be hitting 10k.    I also talk about Holiday stressors and why we beat ourselves up every year around this time.   We always seem to pretend that it's the extra 3-6 meals over the course of a few months that we gain all of our weight from.    Well, what have you been doing the entire year leading up to the holidays?   It's time to break FREE of the B.S. we always allow ourselves to drum up.    Have a wonderful and safe Thanksgiving and have an extra cookie for me guys.   Peace & Love    Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a discount on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated into 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success in your everyday life.      

In this episode, I talk about the that changed my life forever.   I go into great detail about my past and how our journeys are crucial for our own personal GROWTH.   If you know anyone that can benefit from this episode please share it with them.   I want to say thank you to everyone who has listened in the past, and who has shared, subscribed as well.   This is a platform of GROWTH and an amazing community.   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY15 and receive a discount  on all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success toward your everyday life.          

In this episode, I had the honor of sitting down with good friend and fellow nutrition coach Maggie Dong on her amazing, & wonderful podcast.   We dive deep down the rabbit hole of all things MINDSET and how to break FREE from the matrix.   Check out her Mind Muscle Enlightenment Podcast here IG:Maggiedong_   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY and get 20% off any & all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success toward your everyday life.    

In this episode I talk about the up and coming 10-Day Challenge I am putting on with former CrossFit athlete Denae Brown.   The challenge we begin on October 5th but will definitely have some Easter eggs being dropped 4 days prior.    So technically if you are invested from the beginning it will be a total of 14 total days that will get you through the rest of the year and beyond.   Not familiar with who Denae Brown is, check out this podcast of when I had her on the show.   Podbean: Professional Athlete To Amazing Human Being    Apple Podcasts: Professional Athlete Turned Amazing Human Being   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY cbd: I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY and get 20% off any & all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success toward your everyday life.  

In this episode, I sit down with a great friend and fellow nutrition coach Justin Larrance.    If you have been listening for a while you know that I have had Justin on the show for at least 3/4 times by now, & he never disappoints.   We talk all things adaptation in your life & how you can overcome it through reps in the gym, to shifting your mindset.   Wanna get a hold of Justin for questions about fitness & nutrition, or coaching?    Then follow him here on his IG page and shoot him a DM. @justin_larrance   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY CBD:  I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY and get 20% off any & all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success toward your everyday life.                  

I had the opportunity to sit down with Ryan Miller Owner of Blackbird Athletics & Wellness.   We get a chance to hear Ryan's story and how shifted his mindset to overcome his adversities.   We also dive deep down the rabbit hole and talk all things mindset and break down some of the best ways to strengthen it.   If you'd like to follow Ryan and everything he is up to, or just wanna get a hold of him to have quick chat, then click on the links below.   IG:BlackbirdAthletics&wellness FB: Blackbird Athletics LLC Website: www.blackbirdathletics.com Email: info@blackbirdathletics.com   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY CBD:  I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY and get 20% off any & all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success toward your everyday life.          

I had the privilege to sit down with my buddy Luke who has started a movement that is growing like wildfire.   We play catch up but more importantly we talk all things Keep Moving.   Keep Moving is a lifestyle that can be looked at on so many levels.   We go into great detail on how these two simple words can change your life.    With less than 5 months to go in 2020, I'd say now is a great time to start. Take 5 minutes and fill out my coaching application below. Coaching Application   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Amazing Sponsors:   EVERYDAY CBD:  I have been in the Fitness and Nutrition space for nearly 10 years now and specialize in helping my clients BREAK FREE from their mindsets around foods and the scale. I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online. What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY. That’s why I came up with EVERYDAY CBD so you too can feel your best and create the lifestyle that you have always wished for.   Ambition Threads Co: Use code EVERYDAY and get 20% off any & all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success toward your everyday life.    

In this episode, I had the great honor of being a guest on the Not So Stoopid Podcast with a fellow nutrition coach Jumha Aburezeq.   Jumha allowed me to tell my story to set the foundation for what was truly an amazing conversation.   Jumha and I connect on so many levels.   We both believe in hard work, perseverance, and consistency.    There is so much knowledge that is dropped in this episode it can make your head spin.    If there was a great nugget you loved please take a screenshot of your favorite part and share it to you IG story and tag me @everydayanthonyj  so I can show you some love right back.    Struggling with your nutrition, fitness, or mindset?   Then now is a perfect time to start thinking about personalized coaching.    With less than 5 months to go in 2020, I'd say now is a great time to start. Take 5 minutes and fill out my coaching application below. Coaching Application   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Collaborations:   Ambition Threads Co: Use code EVERYDAY and get 20% off any & all apparel purchases.   No matter what you do, whether it's in the gym, in the workforce, where ever or whatever, AMBITION is a brand for YOU!    Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success toward your everyday life.   Strong Coffee Company: Use code EVERYDAY for 15% off any & all purchases Striving To Reach Our Natural Greatness   We love coffee and we love getting shit done. That’s why we created the world’s premier on-the-go coffee drink mix, revolutionizing the coffee, and supplement game.   Strong Coffee brings that specialty coffee experience to consumers in a healthy, done-for-you premixed powder that includes instant organic coffee, grass-fed collagen protein, and MCT oil powder to fuel your mind and body for hours so you can spend more time and energy on the important things in life.  No Brewing. No Blending. No Bullshit

In this episode, I have the honor of sitting down with fellow Fitness & Nutrition coach Maggie Dong.   Maggie has had to overcome some BIG adversities in her life.   One of the biggest was conquering her eating disorders.   In this amazing episode, she shares it all and helps lay out the blueprint in which she was able to overcome her disorder and CREATE the strong woman that she is today.   If you're looking into how fitness, nutrition, & mindset can be simplified and change your life then look no farther than this super impactful podcast episode.   Follow along with Maggie and her journey on Instagram right here by clicking this link. @Maggiedong_   Are you a female who is looking to create some major changes in your lifestyle and are looking for some serious 1-on-1 coaching from Maggie?   Then click this link & hop on a call with her today. Discovery Call    Check out her awesome podcast Mind Muscle Movement here.    With less than 5 months to go in 2020, I'd say now is a great time to start. Take 5 minutes and fill out my coaching application below. Coaching Application   Thank you all who have subscribed to the show already, and if you haven't please do so.   This way you will never miss an episode.   Check out the all NEW Youtube channel and hit that subscribe button!   You can now put some faces with the names of my guests.    Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset. Click here for the YouTube channel.   IG:@everydayanthonyj   Podcast: The Everyday GROWTH Podcast   Collaborations:   Ambition Threads Co: Use code EVERYDAY and get 20% off any & all apparel purchases.   Ambition is a motivating lifestyle clothing brand empowering individuals to be the BEST version of themselves each day! The Ambition logo is separated 3 ways for HARD-WORK, FAITH & PERSISTENCE for 3 keys to success toward your everyday life.   Strong Coffee Company: Use code EVERYDAY for 15% off any & all purchases Striving To Reach Our Natural Greatness   Strong Coffee brings that specialty coffee experience to consumers in a healthy, done-for-you premixed powder that includes instant organic coffee, grass-fed collagen protein, and MCT oil powder to fuel your mind and body for hours so you can spend more time and energy on the important things in life.  No Brewing. No Blending. No Bullshit