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The Endurance Experience Podcast

29 Episodes

36 minutes | 8 days ago
EP. 29: A 2020 Retrospective of Science Denial w/Coach Tony Rich
A retrospective and commentary of 2020 and a review of the existential challenge of science denial. Looking back at the previous year I attempt to disentangle the elements of groupthink that lead to science denial, conspiracy theory, and toxic tribalism. A look and critical analysis of reasons given for medical skepticism and reluctance to trust medicine. I dive into the recent Pew Research data describing behavior and intentions towards getting vaccinated.I discuss a rubric that assists in navigating the environment and determining where to stand. Pew Research Datahttp://pewrsr.ch/3bDtn7SFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperienc
61 minutes | a month ago
EP. 28: The Growth of Indoor Cycling and Training w/Dr. Allen Lim, PhD
A conversation with Dr. Allen Lim, PhD. He is a sports physiologist, cycling coach, and a founder of Skratch Labs. He’s lent his expertise to Saris and was instrumental in their product development of power meters and indoor cycling trainers. He was also a director of sport science for Garmin and RadioShack cycling teams and is the only American scientist to have worked and cooked for teams at the Tour de France. Dr. Lim has also worked with dozens of top American cyclists to improve their performance and nutrition.We discuss the global pandemic moving more people to train indoors and in isolation and the impact. We talk about the benefits of training indoors and address common questions regarding how close a relationship does indoor training have to training outdoors. Dr. Lim offers his perspective on where indoor training and fitness is going.We talk about how the co-evolution of wearable technology, big data and AI and how it is reshaping the entire fitness and coaching businesses and where it may lead to in the future.We get into bike geometry and whether or not all for the new “super bikes” have any real measurable benefit to the triathlete to justify the high costs.We discuss nutrition and how all of the data we have now with indoor training technology may inform athletes nutrition and fueling decisions.We discuss Scratch Labs, a company Dr. Lim founded as a nutrition, fueling and nourishment company for athletes that is best known for its hydration mix. About Dr. Allen Limhttps://www.skratchlabs.com/pages/about-usFollow Dr. Allen LimInstagram:https://www.instagram.com/allenskratch/Twitter: https://twitter.com/allenskratchBeyond Limits Cycling Video with VeloNews:https://www.youtube.com/watch?v=qx-6vaVmeC8&t=436sAbout Scratch Labshttps://www.skratchlabs.com/Follow Scratch Labs on Facebook:https://www.facebook.com/skratchlabs/Feed Zone Cookbookhttps://www.skratchlabs.com/pages/cookbooksThe Feed Zone Portableshttps://www.skratchlabs.com/pages/cookbooksThe Feed Zone Tablehttps://www.skratchlabs.com/pages/cookbooksFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
63 minutes | 2 months ago
EP. 27: Ultra-Marathon Swimmer and World Record Holder Chloë McCardel
A conversation with Chloë McCardel who is an ultra-marathon swimmer and one of the greatest marathon swimmers of all time male or female. She’s done the world-famous English Channel swim (a 21 mile swim) 37 times surpassing even the male record. She’s even done it three times in a week and also did a triple non-stop crossing. She holds the world record for the longest unassisted swim, (77 miles long taking over 40 hours to complete).She's an international ambassador, keynote speaker, and global swim coach. Chloë is a strong advocate for the empowerment of all people especially women and girls and speaks out against domestic violence.We talk about her accomplishments including the English Channel swims and the longest unassisted swim.We discuss the never-ending chase endurance enthusiasts have with the next big endeavor and all of the sacrifices and challenges that come with it. How she deals with it and what her plans are in this area.We talk about some of the issues she’s passionate about including her very personal fight against domestic violence.Chloë puts on her coaching hat and she gives her perspective on improving swimming, open water swimming and dealing with open water swim fear and panic. Chloë's Free Online Swimming Seminarhttps://bit.ly/channelseminarAbout Chloë McCardelhttps://chloemccardel.com/Chloë's Facebook Pagehttps://www.facebook.com/ChloeMcCardelChloë's Instagramhttps://www.instagram.com/chloemccardel/Chloë's Unassisted Swim Word Record Videohttps://www.youtube.com/watch?v=i7i7oPxnATIFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
66 minutes | 3 months ago
EP. 26: Nutrition, the Science of Obesity and Disparities w/Michelle Cardel, PhD, MS, RD
A conversation with Michelle Cardel, PhD, MS, RD. Dr. Cardel is an obesity and nutrition scientist and registered dietitian and associate professor in the Department of Health Outcomes & Biomedical Informatics at the University of Florida. Dr. Cardel has devoted her life to important causes related to nutrition, obesity, weight management, pediatric obesity, psychosocial factors contributing to obesity, and health disparities. She’s a Latina scientist and a passionate advocate for increasing underrepresented communities, and particularly women and minorities, in STEM fields (Science, Technology, Engineering and Math). We discuss the science of the risk factors born by clinical obesity and how science looks at and understands the mechanism of excess adiposity.We talk about what we know and what's developing in regard to obesity and risk factors to COVID-19 and is science any closer to understanding the relationship and whether she believes that issues of race plays a factor.We talk about nutrition and the practices of fitness enthusiasts and the rise of so called "cleanses," "detoxes," and other alternative nutrition concepts and what her thoughts are on them. We also touch on supplements and dieting approaches.We have a conversation about disparities and the underrepresentation of women in STEM fields and Dr. Cardel’s work to shed light on the issue.Follow Michelle Cardel, PhD, MS, RDFacebook: https://Facebook.com/MichelleCardelTwitter: https://twitter.com/MichelleCardelAbout Michelle Cardel, PhD, MS, RDhttps://hobi.med.ufl.edu/profile/cardel-michelle/Dr. Cardel’s research: Treatment of Adolescent Obesityhttps://bit.ly/3oGvIDcDr Cardel’s research: Preventing a Secondary Epidemic of Lost Early Career Scientists: Effects of COVID-19 Pandemic on Women with Childrenhttps://www.atsjournals.org/.../AnnalsATS.202006-589IPDr. Cardel’s research: Turning Chutes into Ladders for Women Facultyhttps://www.liebertpub.com/doi/abs/10.1089/jwh.2019.8027Article discussed. The Virus Moved Female Faculty to the Brinkhttps://www.nytimes.com/.../covid-universities-women.htmlFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
60 minutes | 3 months ago
EP. 25: The Voice of IRONMAN/Mike Reilly
A conversation with Mike Reilly, the official "Voice of IRONMAN" worldwide and a member of the IRONMAN Hall of Fame, the USA Triathlon Hall of Fame and the Running USA Hall of Champions, and is the only person to have been inducted into all three. He's famous for his call of “You are an IRONMAN!” which has been heard by over 350,000 finishers of the iconic endurance event.We talk about Mike's life as the IRONMAN announcer amidst COVID-19 and the cancelation of events and Mike gives his perspective on changes athletes might expect with IRONMAN racing in the immediate post COVID-19 world when racing returns.We talk about the growth and popularity of IRONMAN racing over the past couple of decades and Mike gives his take on what drove the interest of what is considered to be the world’s toughest endurance event.We talk about his book “Finding My Voice” and the message he wanted to convey to readers and we talk about Mike’s origin story and how he got into announcing and the famous “you are an IRONMAN” phrase. We talk about some of Mike’s most memorable experiences as an announcer from age-group to pro racers. Mike gives his perspective on the IRONMAN World Championship and whether the spirit of the race still remains for non-qualifiers.About Mike Reillyhttps://mikereilly.net/about/Mike Reilly’s book Finding My Voicehttps://mikereilly.net/findingmyvoice/About IRONMANhttps://www.ironman.com/Follow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
68 minutes | 4 months ago
EP. 24: Lessons from International Chess Grandmaster/Maurice Ashley
A conversation with Maurice Ashley, international chess grandmaster, the first black chess grandmaster and U.S. Chess Hall of Fame inductee.We talk about the parallels between chess and athletic training and competition and concepts that can be applied by athletes to improve, dealing with setbacks, dealing with loss, risk, analyzing competitors and other parallels.We talk about achieving the level of mastery in a craft and whether its born, learned or a combination of both.We talk about how to think like a grandmaster and the distinction between what to think and how to think. We discuss the parallels with chess and life, and how understanding of those parallels can be helpful.Ashley gives his perspective on why we see such large disparities in chess with women and minorities and what can be done to help.Ashley provides his recommendation on persevering in the current climate and what advice athletes and everyone can take from a grandmaster on persevering through difficult times.About Maurice Ashleyhttps://mauriceashley.com/Maurice Ashley on Facebookhttps://www.facebook.com/maurice.ashleyMaurice Ashley on Twitterhttps://twitter.com/MauriceAshleyChess Playing Apphttps://apps.apple.com/us/app/maurice-ashley-teaches-chess/id1530591767?ign-mpt=uo%3D2Maurice Ashley’s Books:The Most Valuable Skills in Chesshttps://amzn.to/3cYDNh3Pawn Mowerhttps://amzn.to/2HTfi9jChess for Successhttps://amzn.to/36GgrLIFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
69 minutes | 5 months ago
EP. 23: COVID/Vaccination/Medicine/Minorities and Health w/Dr. Corey J. Hébert, M.D.
A conversation with Dr. Corey, Hebert, M.D., the "Doctor of the People." The first black chief resident in the history of Tulane.We have a conversation about COVID-19 science denial and medical skepticism. We talk about vaccination and herd immunity. We discuss health inequities (often called disparities), the 5 social determinants of health (genetics, behavior, environmental and physical influences, medical care and social factors) and the resulting impact on the minority/black community. We discuss nutrition and lifestyle behaviors in human populations. In light of the passing of Chadwick Boseman, Dr. Hebert offers his knowledge on what people need to know about colon cancer prevention and symptoms.About Dr. Heberthttp://drcoreyhebert.com/Follow Dr. Hebert on all platformsFacebookhttps://www.facebook.com/DrCoreyHebert/Twitterhttps://twitter.com/DrCHebertWDSUYouTubehttps://www.youtube.com/channel/UCzkvLqQUufTMYDERNXiKnFAInstagramhttps://www.instagram.com/coreyhebertmdFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
82 minutes | 6 months ago
EP. 22: A Conversation with Rocky Harris, CEO USA Triathlon
A conversation with Rocky Harris. He is the Chief Executive Officer of USA Triathlon. We discuss USAT’s Safe Return to Multisport initiative and what athletes and race directors can expect and what it may mean for coaches and spectators.We discuss the events surrounding George Floyd, why USAT came out with their statement condemning racism and USAT’s diversity inclusion efforts. We get Rocky’s perspective on the exchanges about social justice in many of the online multisport communities.We spend some time talking about the future of USAT’s strategy for preparing the next generation of coaches. We address the question surrounding the one-day licenses athletes pay for races, the reason for it and what the funds are used for. We talk about the rise of training and racing communities and the value proposition for becoming a USAT certified group. Finally, Rocky provides his words of inspiration for athletes, coaches and race directors that have and will continue to see a summer and fall like none other in recent history.About Rocky Harrishttps://go.teamusa.org/2ZDLzb7Rocky’s Twitter: @SunDevilRockyThe Safe Return to Multisport Initiative Videohttps://bit.ly/2ZyLTYzThe Safe Return to Multisport Initiative PDF.https://go.teamusa.org/2OunVHyFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
74 minutes | 7 months ago
EP. 21: 4x Olympian and Silver Medalist Meb Keflezighi
A conversation with Meb Keflezighi. In addition to his 4 Olympic appearances and an Olympic silver medal, he’s won both the NYC Marathon and the Boston Marathon the year after the bombings, the first American to do so in decades. He boasts the most sub 2:10 finishes of any American professional marathoner.We talk about his origin story, and his latest book 26 Marathons. We discuss footwear technology and whether or not it is giving runners a performance advantage. We talk about what the American professional marathoners and Meb’s perspective on what they need to do to remain competitive. Meb provides his personal and candid views of the racial tensions in America, police brutality and his perspective on being a black runner in America.About Mebhttps://marathonmeb.com/26 Marathonshttps://amzn.to/3hXloTAFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
69 minutes | 8 months ago
EP. 20: Best of The Endurance Experience Podcast Vol. 2
Taking a look back at clips from 5 of the most downloaded episodes in season 2 with updated commentary.3:50: Hunter Allen – Maximizing Cycling Training with a Power Meter | @peakscoaching | Full Podcast https://apple.co/3dEwkTW18:05: Britt Marie Hermes – Blowing the Whistle on Alternative Medicine | @naturodiaries | Full Podcast https://apple.co/2zZ9tna34:35: Dr. Margo Mountjoy, MD, PhD - Beyond The Female Athlete Triad (RED-S) | @margomountjoy | Full Podcast https://apple.co/2z7bs8K44:27 Sara McLarty - Swimming for Triathletes | @saralmclarty | Full Podcast https://apple.co/2z818gM54:17: Dr. Nadia N. Abuelezam, Sc.D - The Coronavirus Pandemic & Response | @nabuelezam | Full Podcast https://apple.co/3eNAWHbFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
46 minutes | 9 months ago
EP. 19: 2x World Marathon Challenge Champion & Author/Becca Pizzi
In this episode, a conversation with Becca Pizzi. She is a 2x World Marathon Challenge champion which is a race that entails running 7 marathons on 7 continents in 7 days. As a wife and mother, she became the first American woman to complete the event and she was able to achieve a Guinness World Record time. We talk about her new book Becca's Feat on Feet. It is an inspirational children's book based upon her experience pushing herself to limits, facing adversity, and overcoming obstacles. We discuss her reasoning for writing the book. We also talk about her experiences in both World Marathon Challenge races and how she prepared and went from from the icy terrains of Antarctica to hot desert climates while braving the elements and running faster and harder than she ever had before.Becca's Website:http://www.beccapizzi.com/store/p1/Becca%27s_Feat_on_Feet.htmlBecca's Bookhttps://www.amazon.ca/Beccas-Feat-Feet-Becca-Pizzi/dp/1645432602Becca's 5k Racehttps://www.racemenu.com/events/196974-2020-Becca-Pizzi-5KFollow or Subscribe to Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
63 minutes | 9 months ago
EP: 18: The Corona Virus Pandemic and the Response w/Dr. Nadia N. Abuelezam, Sc.D
In this episode, a conversation with Dr. Nadia N. Abuelezam, Sc.D, an epidemiologist and assistant professor at Boston College. She has a broad research agenda including inequities in health outcomes and healthcare access in resource poor settings and vulnerable populations. We discuss the latest details around the coronavirus pandemic and the latest guidance around mitigating transmission. We talk about what we know and what we don't know about the risk profile based upon the information we have thus far. Dr. Abuelezam is also an endurance enthusiast and we discuss whether or not there are any material facts related to the coronavirus that are of note for endurance enthusiasts. We discuss the credibility of the notion of boosting one's immune system. We have a conversation about the disproportionate effects of covid-19 on the black and latino community. Finally, we examine what the path back to normalcy is and what it might look like.About Dr. Nadia N. Abuelezam, Sc.Dhttps://www.bc.edu/bc-web/schools/cson/faculty-research/faculty-directory/nadia-abuelezam.htmlFollow Dr. Abuelezam on Twitter:https://twitter.com/nabuelezam1619 Podcast Episode 4 Mentioned by Dr. Abuelezam: How the Bad Blood Was Startedhttps://www.stitcher.com/podcast/the-new-york-times/nyt-1619/e/63898025Belgium-Dutch Study:https://medium.com/@jurgenthoelen/belgian-dutch-study-why-in-times-of-covid-19-you-can-not-walk-run-bike-close-to-each-other-a5df19c77d08U.S. Master Swimming Statement:https://www.usms.org/fitness-and-training/articles-and-videos/articles/coronavirus-and-swimming-what-you-need-to-knowFollow or Subscribe to Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
56 minutes | 10 months ago
EP: 17: The Physics of Energy in Sport, Nutrition & Fitness w/Dr. Bryan Weinstein, PhD
In this episode, a conversation with a Bryan Weinstein, PhD. An endurance enthusiast with a PhD in physics from Harvard University. We have a conversation about "energy" and how the term is systematically misused and misunderstood in sport, nutrition, health & wellness, and other fitness circles. We talk about the true meaning and understanding of energy in the context of the 1st and 2nd law of thermodynamics and its application to sport, nutrition and fitness.About Dr. Bryan Weinstein, PhD:https://github.com/btweinsteinThe Misuse of the word "Energy" story:https://www.facebook.com/notes/i-fucking-hate-pseudoscience/spotting-pseudoscience-misuse-of-the-word-energy/177964385684765/Follow or Subscribe to Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
83 minutes | a year ago
EP: 16: Swimming for Triathletes w/Sara McLarty
In this episode, a conversation with former professional triathlete and Level II USAT Certified Coach Sara McLarty. She's a founder of Swim Like a Pro in Clermont Florida. We discuss her life as a professional triathlete and she gives her advice to those seeking the profession. We discuss all aspects of freestyle swimming for triathlon and particularly what those triathletes can do that see plateaus. We talk about what she and her team evaluates first when helping swimmers improve. Sara talks about the trends she is seeing in training and coaching.About Sara:https://saramclarty.com/Swim Like a Prohttps://swim-like-a-pro.com/Sara's Twitter:@saralmclartySara's Swim Workoutshttp://mastersswimworkoutsbysaramclarty.blogspot.com/Follow or Subscribe to Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
61 minutes | a year ago
EP: 15: Beyond the Female Athlete Triad-Relative Energy Deficiency in Sport (RED-S) w/Margo Mountjoy, M.D., PhD
In this episode of The Endurance Experience Podcast I speak with Dr. Margo Mountjoy, M.D., PhD. Dr. Mountjoy is a member of the International Olympic Committee Medical Commission Games Group. Their work went into the updated IOC Consensus statement that broadened the explanation of the Female Athlete Triad into what we know now to be RED-S and the performance and health implications for athletes. We have a discussion about the fallout of the Nike Oregon Project, Mary Cain's testimony in her New York Times Op Ed, and the health and performance implications of RED-S on athletes.About Dr. Mountjoyhttps://fammedmcmaster.ca/our-people/faculty-directory/bios/margo-mountjoyIOC Consensus Statement: Beyond the Female Athlete Triad-Relative Energy Deficiency in Sport (RED-S)https://bjsm.bmj.com/content/48/7/491.full?sid=7cbc2e68-bff8-4661-9d43-a2ef31539d2dRED-S Cat Tool:https://bjsm.bmj.com/content/49/7/421?sid=7cbc2e68-bff8-4661-9d43-a2ef31539d2dMargo Mountjoy RED-S Lecturehttps://www.youtube.com/watch?v=GlV5mVOGo1cDr. Mountjoy's Twitter:@margomountjoyFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
90 minutes | a year ago
EP. 14: Blowing the Whistle on Alternative Medicine w/Britt Marie Hermes
In this episode of the Endurance Experience Podcast, a conversation with Britt Marie Hermes. A former Naturopathic Doctor turned PhD candidate. Tony has a conversation with Britt about her story and the series of events that led her to her realizations that where instrumental in severing ties with Naturopathy. They talk about some of the therapies that are conventionally sought out by athletes and fitness enthusiasts. They also talk about the general problem and threat of science denial and Tony gets Britt’s response on some of the frequent comebacks from people who practice and utilize alternative medicine therapies.About Britthttps://www.naturopathicdiaries.com/about-britt-marie-herm…/Britt's blog. The Naturopathic Diarieshttps://www.naturopathicdiaries.com/about-britt-marie-herm…/Britt's CFI Presentation and Lecturehttps://youtu.be/3NrkEmlQdQ4Britt's Twitter@NaturoDiariesTrick or Treatment by Simon Singh, PhD and Edzard Ernst, PhD, M.D.https://amzn.to/35xMjyEFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
58 minutes | a year ago
EP. 13: Running Faster Marathons or Getting Smarter? w/Michael J. Joyner M.D.
In 1991 Dr. Joyner published a paper titled Optimal Marathon Performance on the basis of Physiological Factors. The model which considered factors such as oxygen uptake, lactate threshold and running economy predicted that with the right athlete and optimal conditions theoretically a marathon of 1:57:58 was possible. But are we getting faster, getting smarter or both. Now 28 years since his paper, this is the focus of the conversation I have with Dr Joyner. We also talk about his 1991 prediction, both sub 2 hour marathon events with Kipchoge, the limits of human performance and his thoughts on any exogenous factors that may have impacted the recent achievements in running events. About Michael J. Joyner M.D.https://www.mayo.edu/research/faculty/joyner-michael-j-m-d/bio-00078027Modeling: Optimal Marathon Performance on the basis of Physiological Factors. https://unique-sportstime.de/site/wp-content/uploads/MICHAEL-J.-JOYNER_Modeling-optimal-marathon-performance-on-the-basis-of-physiological-factors.pdfDavid Epstein Ted Talk: Are athletes really getting faster, better, stronger?https://www.youtube.com/watch?v=8COaMKbNrX0&t=245sFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
94 minutes | a year ago
EP. 12: Cycling Training and Racing with Power w/Hunter Allen
In this podcast I have a conversation with @hunterpeaks Hunter Allen on the science behind cycling training and racing with a power meter. He's the head of Peaks Coaching, the co-founder of Trainingpeaks/WKO and Co-author of the book Training and Racing with a Power Meter.About Hunter Allenhttp://www.peakscoachinggroup.com/HunterAllenTraining & Racing with a Power Meterhttps://amzn.to/2BZYbfZAbout TSShttp://home.trainingpeaks.com/blog/article/what-is-tssAbout the PMC, CTL/ATL/TSBhttps://www.trainingpeaks.com/blog/what-is-the-performance-management-chart/https://www.youtube.com/watch?v=kqD3YBZl-5sFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
69 minutes | a year ago
EP. 11: Best of The Endurance Experience Vol. 1
Taking a look back at clips from 5 of the best podcast episodes with new commentary.3:43: Dr. Maria de Boef Miara, PhD - Unpacking the science. DSD/Trans athletes, inclusivity/fairness in sport. 18:20: Dr. Stephan Guyenet, PhD - Obesity, overeating and the hungry brain.29:42: Katherine Switzer - Reliving Katherine's 1967 run in the Boston Marathon42:30: Dr. Jill Harris, PhD and Dr. Nola Agha, PhD - The Wage Gap in Professional Sports54:10: Dr. Asker Jeukendrup, PhD - Nutrition and fueling for endurance athletes.Karolinska Institute study on trans athletes. https://www.biorxiv.org/content/10.1101/782557v1https://www.biorxiv.org/content/biorxiv/early/2019/09/26/782557.full.pdfFollow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
71 minutes | a year ago
EP. 10: Wearable Technology in Sport, Fitness and Health w/Dr. Lauren Costantini, PhD
This episode's guest is Dr. Lauren Costantini, PhD @lc_costantini. She is a subject matter expert in wearable technology for sports, health and general fitness. A passionate advocate of women in tech, she's lead tech start-ups, and helped developed innovative technology for women. She is also a former professional mountain biker and CycloCross athlete.About Lauren Costantini, PhDhttps://www.linkedin.com/in/lccconsulting/Lauren's Tedx Talk on Wearable Techhttps://www.youtube.com/watch?v=FESv2CgyJag&t=588sP.E.D.A.L Mountain Bike Adventureshttps://pedal-mtb.com/Follow Us:Facebook: https://Facebook.com/EventHorizon.TvTwitter: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurancehttps://paypal.me/EnduranceExperience
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