How Digestion, Food Allergies & Nutrition Affect Eczema - S4E36 [Rebroadcast]
In this episode, you’ll learn all about how digestion, food allergies, and nutrition affect eczema and topical steroid withdrawal (TSW). Meet Joy McCarthy – she’s a Holistic Nutritionist, nutrition expert on Global TV’s Morning Show (you may have also seen her on CTV, Breakfast Television, and the Steven & Chris Show), a professional speaker, and Faculty Member at Institute of Holistic Nutrition.
She’s also the author of Joyous Health: Eat & Live Well without Dieting(which you can find in stores across North America & also on Amazon).
Through a healthy lifestyle change, she’s been able to overcome eczema herself, so she knows first hand what it feels like to suffer from it.
Joy has also created numerous online programs, including a new 10-day detox program to help you get clearer skin, rev up your metabolism, banish sugar cravings, improve digestion, increase your energy, get better sleep, and much more!
In today’s episode, we specifically talk about Joy’s experience with eczema, how digestion, food allergies, and nutrition all affect your skin health. See below for more details.
WHAT WE COVER IN TODAY’S EPISODE (SCROLL DOWN FOR THE SHOW NOTES):
- How digestion affects the skin
- Why good digestion is important in healing eczema
- Why eating proper foods will help your skin
- Types of foods that will help your eczema
- Food allergy tests that help
- Nutrients that will help heal your skin
- Why stress affects your eczema
- Kefir & dairy in relation to eczema
- How healthy fats & protein help eczema
Click here to read the full blog post or watch the video podcast:
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