31 minutes | Dec 15th 2020

#141- Healthy Food Swaps & Ingredients For Plant Based Meals With Carleigh Bodrug

Do you feel like you've been eating meat and potatoes your whole life and there's no possible way you can switch to a more plant based lifestyle? You're not crazy for thinking that and you're not alone...but I know you could do it if you really wanted to and had the right inspiration to do so! Joining me today is the woman behind Plant You, Carleigh Bodrug. Carleigh grew up on a farm eating the same meat and potatoes her whole family was eating but she decided to make a change when she saw the impact having meat could have on her family's diet. Carleigh is now fully vegan with a family that is not far behind! Carleigh is a great example that anything is possible if you have a strong enough WHY! Click play to listen now and be inspired to live a healthier and happier life! For the links and FREE resources in today's episode, go to theeczemafreejourney.com/141 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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