29 minutes | Dec 9th 2020

Processing Your Inner Critic Transforms Your Depression!

The story of a thirty-nine year-old waiter who complained of chronic depressed moods despite the fact that nothing particularly depressing had occurred in his life. I helped him transform his depression by processing his inner critic (which he didn’t realize he had). Depression isn’t an “illness" to manage but rather a meaningful and purposeful personal growth process trying to happen. drzwig.com - instagram.com/drzwig - youtube.com/drzwig - facebook.com/drzwig
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