30 minutes | Oct 20th 2020

If You Want to Transform Your Problems Start by Doing This!

The modern world's extreme amount of external distraction disconnects us from ourselves, especially from our bodies and deeper feelings. This has deleterious effects on our well being and makes it almost impossible to process our problems. The guided body scan helps you reconnect with yourself. drzwig.com - instagram.com/drzwig - youtube.com/drzwig - facebook.com/drzwig

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