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Jason, J.B., and Dr. Jim celebrate the last episode of the show by just talking about several things you can do to "just be happy" in your life.  Thanks for listening to 10 years!!

J.B. and Dr. Jim discuss several things that you and your partner can do to have a strong long-term relationship.  WARNING:  This is a RadioBoise fundraising show.  Sorry, but we need to keep the electricity going.

J.B. and Dr. Jim discuss how social media can be good or bad and how you use it is so very important.  Warning: this is a RadioBoise fundraising show for the station.

J.B. and Dr. Jim discuss bipolar disorder, an unfortunately common psychiatric issue often misdiagnosed or missed.

J.B. and Dr. Jim talk about the book Atomic Habits by James Clear and how it can change your your identity and your future.

J.B. and Dr. Jim talk about financial stress and the new field of financial psychology.  Learn what you can do to help yourself and others.

J.B. and Dr. Jim talk about the importance and value of family dinners with the kids.

J.B. and Dr. Jim discuss the various careers in the mental health field.  Not all of them require advanced degrees.

J.B. and Dr. Jim talk about Lucid Dreaming.  This is a way to be aware that you are in a dream and possibly control it.

J.B. and Dr. Jim talk about the tragedy of suicide and how it can spread to others within families, peers, and community.  They also discuss how to minimize it all.

J.B. and Dr. Jim welcome Nurse Kim to the conversation about nursing to help us understand this honorable and indispensable career.

J.B. & Dr. Jim talk about body language to help you learn how to interpret others and convey want you want.

J.B. and Dr. Jim talk about the mental challenges of weight loss and some things you can do to help.

J.B. and Dr. Jim talk about the importance of sleep and how it affects each of us.

J.B. and Dr. Jim talk about how money and behavior interact with each other.

J.B. and Dr. Jim talk about various ways to improve memory and help stave off dementia.

J.B. and Dr. Jim talk about the things you can do to be more successful at work but also maintain a good work-life balance.

J.B. and Dr. Jim talk about the value of vacations and the stress of traveling.  They also discuss how to combat that stress.

To help celebrate the 500th episode of The Dr. Jim Show, J.B. and Dr. Jim list a bunch of little things you can do to improve your mental health.

Joe, J.B., and Dr. Jim talk about some helpful but realistic changes you can make in your life over the next year.