10 minutes | Feb 1st 2021

Mondays Meditation ear - ly

Nature, its natural, inspiring even! Of course it is music to our ears, because it is so natural, it is a part of the basic elements of Ayurveda and Yoga. The five elements ...not sure what I mean? Just go back to series 1 and you can have a good refresh on points that you may have forgotten, as we are made, so we shall be. The more we listen to good sound, the better we shall hear the right words that soothe us. 
Thank you to Leah Wilmot for her incredible Creative talent for the Dosha Life.
and Laura Lowry, powerful graphis..look at that Logo! x

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