Fridays Relaxation Kapha with heart
Steadying Kapha is not always easy, because Kapha is steady already. But too much of a good thing for kapha dosha can create tamas, or inertia. The immovable. Here we go through a surprising sequence to help kapha remain alert on one thing it is drawn to.
Let me know what you think or if you have ideas for a podcast email direct to firstname.lastname@example.org or DM on Insta/Instagram has more beautiful details on all things @thedoshalife
Special tutoriols for everyone in the Facebook group The Dosha Life with Kelly What is your dosha? https://www.yogaayurvedaliving.com/the-dosha-life-quiz/
CREDITS: To the creative genius of Leah Wilmot for logo, caricatures and Instagram.
To Laura Lowry for logo graphics.