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Pondering Life at 1:04 AM in Germany on a Thursday Morning. 😍  ⬇ ⬇ ⬇ 😍   ...You can support my channel for only 99 cents! ➡ https://anchor.fm/dillamilla/support 😍  ⬆ ⬆ ⬆ 😍    See everything here: https://linktr.ee/dillamilla  https://www.dillamilla.com   “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

😎 Welcome back!  💪   Starting The Jiu-Jitsu Journey Over - What Would I Do Differently?  Thanks again for supporting this channel!  😍  ⬇ ⬇ ⬇ 😍  ...You can support my channel for only 99 cents!  ➡ https://anchor.fm/dillamilla/support ​😍  ⬆ ⬆ ⬆ 😍    See everything here: https://linktr.ee/dillamilla​  https://www.dillamilla.com​ https://www.tiktok.com/@dillamilla​ https://www.facebook.com/DillaMillaShow​ https://www.twitter.com/DillaMillaShow​ https://www.instagram.com/dillamillashow​  “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

Watch the video on YouTube: https://youtu.be/QqiSvXIm_7A 😍  ⬇ ⬇ ⬇ 😍  ...You can support my channel for only 99 cents! ➡ https://anchor.fm/dillamilla/support Connect with me on everything else here! https://linktr.ee/dillamilla --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

Analyzing Jiu Jitsu & Life Like Kobe Bryant & Michael Jordan - Watch The Full Video On YouTube. https://linktr.ee/dillamilla #kobebryant #lakers #bulls #michaeljordan #bjjlife #bjj #judo #jiujitsu #brazilianjiujitsu #graciejiujitsu #machadojiujitsu #jiujitsulifestyle #adcc #jiujitsumotivation #beginnerbjj #dillamilla #dillamillashow #triangleseverywhere #grappling #brazilianjiujitsulifestyle #bjjmemes #f2wpro #bjjlifestyle #nogi #submission #bjjmotivation #whitebelt #blackbelt #bjjgirls #jiujitsumemes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

😎 Welcome back! 💪 Watch the video on YouTube here: https://youtu.be/aIW_7BUsQNE In This Episode  0:00 How I Want My White Belts To Learn  1:05 Teaching AJ Differently Than Most  2:16 How The BJJ Lifestyle Takes Over  3:45 What About Hobbyist Learning BJJ  4:50 AJ Is Having Kids At 19 Years Old  5:48 Getting Rid Of Unwanted Stress, Anxiety, Depression  8:22 Applying How You Fight To Other Areas Of Life  10:53 Kobe Bryant & Michael Jordan Assessing Your Life   Thanks again for supporting this channel. See you in the next video! - Professor Dylan Miller   😍  ⬇ ⬇ ⬇ 😍   ...You can support my channel for only 99 cents! ➡ https://anchor.fm/dillamilla/support 😍  ⬆ ⬆ ⬆ 😍    See everything here: https://linktr.ee/dillamilla --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

Why Your Reason For Starting Jiu Jitsu - BJJ - Will Become Small. Watch the full more on our youtube channel or listen wherever you get your podcasts. https://linktr.ee/dillamilla Watch the whole video on YouTube - Just Click The Link! #bjj #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #BJJLIFE #grappling #submissiongrappling #jiujitsulife #bjjgirls #bjjmemes #bjjpodcast #jiujitsupodcast #whitebelt #bluebelt #blackbelt #growthmindset --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

Watch the video on YouTube as well: https://youtu.be/NmICevIU7D8 Comparison Is The Thief Of All Joy....  In This Video  0:00​ What Has People Quit BJJ  1:14​ No Confidence & Being Scared  3:10​ How That Impacts Your Life  4:02​ Comparing Yourself To Others  4:49​ Why Do People Quit At Blue Belt  9:20​ Mini Recap  9:47​ Inflated Ego  11:47​ Gracie Challenge Matches  15:48​ Waking A Person Up  16:25​ The Benefits Of Sticking Sticking With It  17:42​ The Hardest People To Watch Quit   Why You Will Quit Training Brazilian Jiu Jitsu or Not Even Start BJJ | Challenge Matches | Egos | Blue Belt Blues   Thanks again for supporting this channel. See you in the next video! - Professor Dylan Miller   😍  ⬇ ⬇ ⬇ 😍   ...You can support my channel for only 99 cents! ➡ https://anchor.fm/dillamilla/support​ 😍  ⬆ ⬆ ⬆ 😍    See everything here: https://linktr.ee/dillamilla --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

😎 Welcome back!  💪   To watch the video of me choking out AJ check out this link here: https://youtu.be/Bd2WtLbqcVk   Thanks again for supporting this channel. See you in the next video! - Professor Dylan Miller 😍  ⬇ ⬇ ⬇ 😍 ...You can support my channel for only 99 cents! ➡ https://anchor.fm/dillamilla/support 😍  ⬆ ⬆ ⬆ 😍 See everything here (Facebook, TikTok, Instagram, YouTube, Merch, and More!): https://linktr.ee/dillamilla  “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard Dilla Milla Show | DillaMilla Show | DMS | DillamillaShow | Dylan Miller | White Belt Mistakes | Beginner Brazilian Jiu Jitsu 😍  ⬇ ⬇ ⬇ 😍 ...You can support my channel for only 99 cents! ➡ https://anchor.fm/dillamilla/support 😍  ⬆ ⬆ ⬆ 😍 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

😎 Welcome back!  💪   To watch the video of me choking out AJ check out this link here: https://youtu.be/Bd2WtLbqcVk    Thanks again for supporting this channel. See you in the next video! - Professor Dylan Miller   😍  ⬇ ⬇ ⬇ 😍   ...You can support my channel for only 99 cents! ➡ https://anchor.fm/dillamilla/support 😍  ⬆ ⬆ ⬆ 😍    See everything here (Facebook, TikTok, Instagram, YouTube, Merch, and More!): https://linktr.ee/dillamilla  “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard   Dilla Milla Show | DillaMilla Show | DMS | DillamillaShow | Dylan Miller | White Belt Mistakes | Beginner Brazilian Jiu Jitsu   😍  ⬇ ⬇ ⬇ 😍   ...You can support my channel for only 99 cents! ➡ https://anchor.fm/dillamilla/support 😍  ⬆ ⬆ ⬆ 😍 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

Welcome back!  💪  Today's video, Shanae Gonzales-Rameriz-Gomez-Madrid-Juarez--Gonzales-Guiterrez-Cilantro joins me and teaches me about the world of various Mexican candies! Just so you know, God Bless your soul if you like this stuff. Wow!   Thanks again for supporting this channel. See you in the next video! - Professor Dylan Miller   😍  ⬇ ⬇ ⬇ 😍   ...You can support my channel for only 99 cents! ➡ https://anchor.fm/dillamilla/support 😍  ⬆ ⬆ ⬆ 😍    See everything here: https://linktr.ee/dillamilla https://www.dillamilla.com https://www.tiktok.com/@dillamilla https://www.facebook.com/DillaMillaShow https://www.twitter.com/DillaMillaShow https://www.instagram.com/dillamillashow “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

Welcome world-renowned, Mexican-candy-expert, Shanae, who has Dylan try Mexican candy for the 1st time! We are stupid as hell!  Check out part 2... Don't forget to like and subscribe! AND... You can support my channel for only 99 cents! https://anchor.fm/dillamilla/support Join me on the ride!   Connect with us!  See everything here: https://linktr.ee/dillamilla  https://www.dillamilla.com  https://www.tiktok.com/@dillamilla  https://www.facebook.com/DillaMillaShow  https://www.twitter.com/DillaMillaShow  https://www.instagram.com/dillamillashow   “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

My skinny ass took my first BJJ at 19 years old when I was 6'1 and 145 lbs! If you want to know what it is like to take your first Brazilian Jiu Jitsu class or you what it was like for me... here you go!    You can support my channel for only 99 cents! https://anchor.fm/dillamilla/support   Join me on the ride!  Connect with us!  See everything here: https://linktr.ee/dillamilla   https://www.dillamilla.com  https://www.tiktok.com/@dillamilla  https://www.facebook.com/DillaMillaShow  https://www.twitter.com/DillaMillaShow  https://www.instagram.com/dillamillashow    “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard        Dilla Milla Show DillaMilla Show DMS DillamillaShow Dylan Miller Dylan Miller Jiu Jitsu Spangdahlem Air Base Ramstein Air Base Spang BJJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

I Almost KILLED a BLACK BELT IN JIU JITSU as a WHITE BELT! (I QUIT JIU JITSU) The day I quit Jiu Jitsu was one of the worst experiences I have had in Martial Arts. I quit because of the physical harm that I did to someone else due to my total lack of understanding of how Brazilian Jiu Jitsu strangulations work. The lesson I learned that day have rode in the back of my head for every class I have taught since. You can support my channel for only 99 cents! https://anchor.fm/dillamilla/support Join me on the ride! Connect with us! See everything here: https://linktr.ee/dillamilla https://www.dillamilla.com https://www.tiktok.com/@dillamilla https://www.facebook.com/DillaMillaShow https://www.twitter.com/DillaMillaShow https://www.instagram.com/dillamillashow “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard #chokeout #quitbjj #whitebeltproblems #transformation #transforminglives #becomingextraordinary #beconsistent #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #bjj #bjjkids #judo #f2wpro #ufc #machadojiujitsu #bjjpromotion #whitebeltadvice #submissions #tapout #blackbeltknowledge #whitebelt #bjjwhitebelt #nogi #submissiongrappling #ibjjf #adcc Dilla Milla Show DillaMilla Show DMS --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

Oh my oh my! How the ride has started!? If you are considering coming off or starting ADHD medication, you have to watch this! 3 Things I Am Grateful For: 1. Being off those dang ADHD pills 2. Sweet tea 3. Getting to teach Jiu Jitsu this morning You can support my channel for only 99 cents! https://anchor.fm/dillamilla/support Join me on the ride! Connect with us! See everything here: https://linktr.ee/dillamilla https://www.dillamilla.com https://www.tiktok.com/@dillamilla https://www.facebook.com/DillaMillaShow https://www.twitter.com/DillaMillaShow https://www.instagram.com/dillamillashow “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

What do you think is the best piece of advice for a White Belt starting out in Brazilian Jiu-Jitsu (BJJ) or really any martial art?  3 Things I Am Grateful For: Teaching Kids Classes Again My Peloton Bike My Momma Remember, I cannot do this without YOU! Please help me out and give your support for my channel... You can help me out for only 99 cents! https://anchor.fm/dillamilla/support   Join me on the ride!  Connect with us!  See everything here: https://linktr.ee/dillamilla   https://www.dillamilla.com  https://www.tiktok.com/@dillamilla  https://www.facebook.com/DillaMillaShow  https://www.twitter.com/DillaMillaShow  https://www.instagram.com/dillamillashow    “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

Yup, I just said "I can't do this anymore." It was hindering my creativity and my happiness so after 12 or so years of being on all types of ADHD meds... I stopped. Cold Turkey. :-) I meet the DSM-V criteria for the ADHD Inattentive Subtype. 1. Do you have ADHD or have been diagnosed? 2. What types of ADHD meds have you been on and how have they impacted you? 3. Are you for or against ADHD medication? You can support my channel for only 99 cents! https://anchor.fm/dillamilla/support Connect with us! See everything here: https://linktr.ee/dillamilla https://www.dillamilla.com https://www.tiktok.com/@dillamilla https://www.facebook.com/DillaMillaShow https://www.twitter.com/DillaMillaShow https://www.instagram.com/dillamillashow “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

This episode is dedicated to Mark and the positive impact you had on people's' lives... including mine.  I hear this line more and more often nowadays, "You never know what someone is really dealing with." It is so true. Reach out to the people you love and check on them. Reach out to a stranger. It may be your one small act of kindness that can shift their whole life... you just never know. Here are some resources: National Suicide Prevention Line 1-800-273-8255 or text 838255 Veterans Crisis Line https://www.veteranscrisisline.net/ Mission 22 https://mission22.com/ We Defy Foundation https://www.wedefyfoundation.org/ You can support my channel for only 99 cents! https://anchor.fm/dillamilla/support Join me on the ride! Connect with us! See everything here: https://linktr.ee/dillamilla https://www.dillamilla.com https://www.tiktok.com/@dillamilla https://www.facebook.com/DillaMillaShow https://www.twitter.com/DillaMillaShow https://www.instagram.com/dillamillashow “Every human being’s deepest, most natural expression is the desire to make a difference in life, of wanting to matter. We can choose to make the success of all humanity our personal business. We can choose to be audacious enough to take responsibility for the entire human family, to make our love for each other and for the world what our lives are really about.” -Werner Erhard --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

You read it right! I sold Nova Mente Jiu Jitsu Academy in Denver, Co and moved to Germany in March of 2020. I just took a six month hiatus to rest and get settled....and now I'm back! Send in your questions, thoughts, and comments because I want to hear from YOU! You can support my channel for only 99 cents! https://anchor.fm/dillamilla/support Connect with us! See everything here: https://linktr.ee/dillamilla https://www.dillamilla.com https://www.tiktok.com/@dillamilla https://www.facebook.com/DillaMillaShow https://www.twitter.com/DillaMillaShow https://www.instagram.com/dillamillashow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

Professor Phillip Lietz is a Brazilian Jiu Jitsu Black Belt, pro competitor, instructor, artistic phenom, and your all-around, lizard king herpetoculturist. If you enjoy BJJ artwork or just enjoy high quality Gis, then chances are you have seen his work or rolled in his design. Phil is not one to hold back when it comes to what is on his mind, so strap-in and get ready to have some authentic, real-talk conversations. This is Episode 2 of The DillaMilla Show! Get in deep... https://www.facebook.com/DillaMillaShow https://www.twitter.com/DillaMillaShow https://www.dillamilla.com https://www.instagram.com/dillamillashow Connect with Phil here: https://www.instagram.com/plietz/ https://plietzillustration.com/illustration --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support

Professor Michael Liera Jr. is a Brazilian Jiu-Jitsu Black Belt under Professor André Galvão from the world renowned Atos Academy. He is a multiple time champion, competitor, teacher, and small business owner. At the time of this filming, he was most recently voted for and won the 2019 Fight To Win Black Belt Male GI Fighter Of The Year Award. Professor Liera just opened Lōgōs Jiu Jitsu Academy in Denver, Co where he is sharing his philosophies and teaching the art. Please follow him at: https://www.instagram.com/lierajr https://www.instagram.com/logosbjjdenver Connect with us! https://www.facebook.com/DillaMillaShow https://www.twitter.com/DillaMillaShow https://www.dillamilla.com https://www.instagram.com/dillamillashow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dillamilla/support